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MARCHEM's Photo MARCHEM Posts: 12,890
9/3/12 4:37 P

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Goodies go to KATHYJO56!

Check out the September Fitness Challenge. Sorry its taken me so long to get it up!

Co-Leader Fit Buckeye Fans.


 December Minutes: 320
 
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1000
KATHYJO56's Photo KATHYJO56 Posts: 83,133
8/29/12 12:39 P

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Aug. 26: 120
Aug. 27: 120
Aug. 28: 90
Aug. 29: 90
Aug. 30:120
Aug. 31: 30
Sept. 1: 30
Total:



Edited by: KATHYJO56 at: 9/1/2012 (10:55)
KATHYJO56
kathy
BELIEVE
est


Total SparkPoints: 228,384
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
TKTMTA's Photo TKTMTA Posts: 5,386
8/28/12 3:29 P

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Aug. 26: 85
Aug. 27: 40
Aug. 28:
Aug. 29:
Aug. 30:
Aug. 31:
Sept. 1:
Total:

"Nothing is impossible; the word itself says, I'm possible!" Audrey Hepburn

“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”-- Kenneth Blanchard

"Let no feeling of disappointment prey upon you and in the end you are sure to succeed." Abraham Lincoln

"Ability is what you're capable of doing. Motivation determ


 current weight: 167.2 
 
200
187.5
175
162.5
150
KATHYJO56's Photo KATHYJO56 Posts: 83,133
8/27/12 1:31 P

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Aug. 26: 120
Aug. 27: 120
Aug. 28: 90
Aug. 29:
Aug. 30:
Aug. 31:
Sept. 1:
Total:



Edited by: KATHYJO56 at: 8/28/2012 (14:22)
KATHYJO56
kathy
BELIEVE
est


Total SparkPoints: 228,384
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
KATHYJO56's Photo KATHYJO56 Posts: 83,133
8/27/12 1:30 P

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Aug. 26: 120
Aug. 27:
Aug. 28:
Aug. 29:
Aug. 30:
Aug. 31:
Sept. 1:
Total:


KATHYJO56
kathy
BELIEVE
est


Total SparkPoints: 228,384
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
MARCHEM's Photo MARCHEM Posts: 12,890
8/26/12 9:53 P

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Aug. 26: 0 min
Aug. 27: 20 min
Aug. 28: 35 min
Aug. 29: 0 min Trying to get over a cold
Aug. 30: 35 min
Aug. 31: 35 min
Sept. 1: 0 min
Total: 125 min


Edited by: MARCHEM at: 9/3/2012 (16:36)
Co-Leader Fit Buckeye Fans.


 December Minutes: 320
 
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MARCHEM's Photo MARCHEM Posts: 12,890
8/26/12 9:53 P

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Goodies go to KATHYJO56 and TKTMTA!

Copy and paste for the last week of August:

Aug. 26:
Aug. 27:
Aug. 28:
Aug. 29:
Aug. 30:
Aug. 31:
Sept. 1:
Total:

Co-Leader Fit Buckeye Fans.


 December Minutes: 320
 
0
250
500
750
1000
KATHYJO56's Photo KATHYJO56 Posts: 83,133
8/25/12 12:46 P

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Aug. 19: 90
Aug. 20: 120
Aug. 21: 120
Aug. 22: 120
Aug. 23: 120
Aug. 24: 120
Aug. 25: 120
Total:


KATHYJO56
kathy
BELIEVE
est


Total SparkPoints: 228,384
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
KATHYJO56's Photo KATHYJO56 Posts: 83,133
8/24/12 12:20 P

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Aug. 19: 90
Aug. 20: 120
Aug. 21: 120
Aug. 22: 120
Aug. 23: 120
Aug. 24: 120
Aug. 25:
Total:


KATHYJO56
kathy
BELIEVE
est


Total SparkPoints: 228,384
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
KATHYJO56's Photo KATHYJO56 Posts: 83,133
8/23/12 12:38 P

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Aug. 19: 90
Aug. 20: 120
Aug. 21: 120
Aug. 22: 120
Aug. 23: 120
Aug. 24:
Aug. 25:
Total:


KATHYJO56
kathy
BELIEVE
est


Total SparkPoints: 228,384
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
KATHYJO56's Photo KATHYJO56 Posts: 83,133
8/22/12 2:02 P

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Aug. 19: 90
Aug. 20: 120
Aug. 21: 120
Aug. 22: 120
Aug. 23:
Aug. 24:
Aug. 25:
Total:


KATHYJO56
kathy
BELIEVE
est


Total SparkPoints: 228,384
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
TKTMTA's Photo TKTMTA Posts: 5,386
8/21/12 3:34 P

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Aug. 19: 85
Aug. 20: 50
Aug. 21: 135
Aug. 22: 110
Aug. 23: 70
Aug. 24:
Aug. 25:
Total:

Edited by: TKTMTA at: 8/24/2012 (11:14)
"Nothing is impossible; the word itself says, I'm possible!" Audrey Hepburn

“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”-- Kenneth Blanchard

"Let no feeling of disappointment prey upon you and in the end you are sure to succeed." Abraham Lincoln

"Ability is what you're capable of doing. Motivation determ


 current weight: 167.2 
 
200
187.5
175
162.5
150
KATHYJO56's Photo KATHYJO56 Posts: 83,133
8/21/12 12:34 P

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Aug. 19: 90
Aug. 20: 120
Aug. 21: 120
Aug. 22:
Aug. 23:
Aug. 24:
Aug. 25:
Total:


KATHYJO56
kathy
BELIEVE
est


Total SparkPoints: 228,384
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
KATHYJO56's Photo KATHYJO56 Posts: 83,133
8/20/12 1:52 P

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Aug. 19: 90
Aug. 20: 120
Aug. 21:
Aug. 22:
Aug. 23:
Aug. 24:
Aug. 25:
Total:


KATHYJO56
kathy
BELIEVE
est


Total SparkPoints: 228,384
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
MARCHEM's Photo MARCHEM Posts: 12,890
8/20/12 12:42 P

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Aug. 19: 25 min
Aug. 20: 35 min
Aug. 21: 30 min
Aug. 22: 30 min
Aug. 23: 30 min
Aug. 24: 30 min
Aug. 25: 0 min
Total: 180 min

Edited by: MARCHEM at: 8/26/2012 (21:51)
Co-Leader Fit Buckeye Fans.


 December Minutes: 320
 
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MARCHEM's Photo MARCHEM Posts: 12,890
8/20/12 12:42 P

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Goodies go to KATHYJO56 and MARCHEM!

Copy and paste for the new week (sorry I'm a day late).

Aug. 19:
Aug. 20:
Aug. 21:
Aug. 22:
Aug. 23:
Aug. 24:
Aug. 25:
Total:

Co-Leader Fit Buckeye Fans.


 December Minutes: 320
 
0
250
500
750
1000
KATHYJO56's Photo KATHYJO56 Posts: 83,133
8/18/12 12:21 P

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Aug. 12: 0
Aug. 13: 50
Aug. 14: 90
Aug. 15: 90
Aug. 16: 90
Aug. 17: 90
Aug. 18: 60

Total: 470


KATHYJO56
kathy
BELIEVE
est


Total SparkPoints: 228,384
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
KATHYJO56's Photo KATHYJO56 Posts: 83,133
8/17/12 1:44 P

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Aug. 12: 0
Aug. 13: 50
Aug. 14: 90
Aug. 15: 90
Aug. 16: 90
Aug. 17: 90
Aug. 18:
Total:



KATHYJO56
kathy
BELIEVE
est


Total SparkPoints: 228,384
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
MARCHEM's Photo MARCHEM Posts: 12,890
8/16/12 1:34 P

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Aug. 12: 0 min
Aug. 13: 40 min
Aug. 14: 30 min
Aug. 15: 35 min
Aug. 16: 35 min
Aug. 17: 35 min
Aug. 18: 35 min
Total: 210 min



Edited by: MARCHEM at: 8/18/2012 (20:20)
Co-Leader Fit Buckeye Fans.


 December Minutes: 320
 
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750
1000
KATHYJO56's Photo KATHYJO56 Posts: 83,133
8/16/12 12:57 P

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Aug. 12: 0
Aug. 13: 50
Aug. 14: 90
Aug. 15: 90
Aug. 16: 90
Aug. 17:
Aug. 18:
Total:



KATHYJO56
kathy
BELIEVE
est


Total SparkPoints: 228,384
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
MARCHEM's Photo MARCHEM Posts: 12,890
8/15/12 1:48 P

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Aug. 12: 0 min
Aug. 13: 40 min
Aug. 14: 30 min
Aug. 15: 35 min
Aug. 16:
Aug. 17:
Aug. 18:
Total:

Co-Leader Fit Buckeye Fans.


 December Minutes: 320
 
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250
500
750
1000
MARCHEM's Photo MARCHEM Posts: 12,890
8/15/12 1:47 P

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Sorry I've been AWOL. It hasn't been crazy, just away from the computer.

It looks like I owe a goodie to KATHYJO56 for last week.

If you haven't started already, copy and paste for this week:

Aug. 12:
Aug. 13:
Aug. 14:
Aug. 15:
Aug. 16:
Aug. 17:
Aug. 18:
Total:

Co-Leader Fit Buckeye Fans.


 December Minutes: 320
 
0
250
500
750
1000
KATHYJO56's Photo KATHYJO56 Posts: 83,133
8/15/12 1:19 P

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Aug. 12: 0
Aug. 13: 50
Aug. 14: 90
Aug. 15: 90
Aug. 16:
Aug. 17:
Aug. 18:
Total:


KATHYJO56
kathy
BELIEVE
est


Total SparkPoints: 228,384
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
TKTMTA's Photo TKTMTA Posts: 5,386
8/15/12 10:41 A

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Aug. 12: 45
Aug. 13: 0
Aug. 14: 122
Aug. 15:120
Aug. 16:145
Aug. 17:190
Aug. 18: 170
Total:

Edited by: TKTMTA at: 8/20/2012 (11:02)
"Nothing is impossible; the word itself says, I'm possible!" Audrey Hepburn

“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”-- Kenneth Blanchard

"Let no feeling of disappointment prey upon you and in the end you are sure to succeed." Abraham Lincoln

"Ability is what you're capable of doing. Motivation determ


 current weight: 167.2 
 
200
187.5
175
162.5
150
KATHYJO56's Photo KATHYJO56 Posts: 83,133
8/8/12 2:18 P

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Aug. 5: 120
Aug. 6: 120
Aug. 7: 120
Aug. 8: 120
Aug. 9:
Aug. 10:
Aug. 11:
Total:




KATHYJO56
kathy
BELIEVE
est


Total SparkPoints: 228,384
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
DANE02's Photo DANE02 Posts: 2,480
8/7/12 8:14 P

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Aug 5: 0 min
Aug 6: 65 min

 Pounds lost: 113.0 
 
0
35
70
105
140
KATHYJO56's Photo KATHYJO56 Posts: 83,133
8/7/12 5:46 A

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Aug. 5: 120
Aug. 6: 120
Aug. 7: 120
Aug. 8:
Aug. 9:
Aug. 10:
Aug. 11:
Total:



KATHYJO56
kathy
BELIEVE
est


Total SparkPoints: 228,384
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
KATHYJO56's Photo KATHYJO56 Posts: 83,133
8/6/12 2:25 P

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Aug. 5: 120
Aug. 6: 120
Aug. 7:
Aug. 8:
Aug. 9:
Aug. 10:
Aug. 11:
Total:


KATHYJO56
kathy
BELIEVE
est


Total SparkPoints: 228,384
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
MARCHEM's Photo MARCHEM Posts: 12,890
8/6/12 11:32 A

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Goodies go to DANE02, TKTMTA, and KATHYJO56.

Co-Leader Fit Buckeye Fans.


 December Minutes: 320
 
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250
500
750
1000
TKTMTA's Photo TKTMTA Posts: 5,386
8/6/12 11:10 A

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Aug. 5:60
Aug. 6:110
Aug. 7:150
Aug. 8:100
Aug. 9:140
Aug. 10:15
Aug. 11:
Total:

Edited by: TKTMTA at: 8/11/2012 (11:25)
"Nothing is impossible; the word itself says, I'm possible!" Audrey Hepburn

“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”-- Kenneth Blanchard

"Let no feeling of disappointment prey upon you and in the end you are sure to succeed." Abraham Lincoln

"Ability is what you're capable of doing. Motivation determ


 current weight: 167.2 
 
200
187.5
175
162.5
150
DANE02's Photo DANE02 Posts: 2,480
8/5/12 6:41 P

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Aug 1: 0 min
Aug 2: 75 min
Aug 3: 60 min
Aug 4: 60 min
Total: 195 min

 Pounds lost: 113.0 
 
0
35
70
105
140
MARCHEM's Photo MARCHEM Posts: 12,890
8/5/12 2:42 P

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Aug. 5: 0 min
Aug. 6: 40 min
Aug. 7: 0 min
Aug. 8: 30 min
Aug. 9: 0 min
Aug. 10:
Aug. 11:
Total:



Edited by: MARCHEM at: 8/10/2012 (10:34)
Co-Leader Fit Buckeye Fans.


 December Minutes: 320
 
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1000
MARCHEM's Photo MARCHEM Posts: 12,890
8/5/12 2:42 P

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Finish posting and I'll give out goodies tomorrow.

Copy and paste for the new week:

Aug. 5:
Aug. 6:
Aug. 7:
Aug. 8:
Aug. 9:
Aug. 10:
Aug. 11:
Total:

Co-Leader Fit Buckeye Fans.


 December Minutes: 320
 
0
250
500
750
1000
KATHYJO56's Photo KATHYJO56 Posts: 83,133
8/4/12 1:25 P

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Aug. 1: 120
Aug. 2: 120
Aug. 3: 120
Aug. 4: 120
Total: 480



KATHYJO56
kathy
BELIEVE
est


Total SparkPoints: 228,384
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
DANE02's Photo DANE02 Posts: 2,480
8/3/12 10:25 P

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Aug 1: o min
Aug 2: 75 min
Aug 3: 60 min

 Pounds lost: 113.0 
 
0
35
70
105
140
KATHYJO56's Photo KATHYJO56 Posts: 83,133
8/3/12 2:12 P

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Aug. 1: 120
Aug. 2: 120
Aug. 3: 120
Aug. 4:
Total:



KATHYJO56
kathy
BELIEVE
est


Total SparkPoints: 228,384
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
DANE02's Photo DANE02 Posts: 2,480
8/2/12 11:21 P

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Aug 1: 0 min
Aug 2: 75 min

 Pounds lost: 113.0 
 
0
35
70
105
140
KATHYJO56's Photo KATHYJO56 Posts: 83,133
8/2/12 1:26 P

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Aug. 1: 120
Aug. 2:
Aug. 3:
Aug. 4:
Total:


KATHYJO56
kathy
BELIEVE
est


Total SparkPoints: 228,384
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
TKTMTA's Photo TKTMTA Posts: 5,386
8/2/12 9:58 A

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Aug. 1:85
Aug. 2:130
Aug. 3:105
Aug. 4:165
Total:485

Edited by: TKTMTA at: 8/6/2012 (11:10)
"Nothing is impossible; the word itself says, I'm possible!" Audrey Hepburn

“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”-- Kenneth Blanchard

"Let no feeling of disappointment prey upon you and in the end you are sure to succeed." Abraham Lincoln

"Ability is what you're capable of doing. Motivation determ


 current weight: 167.2 
 
200
187.5
175
162.5
150
MARCHEM's Photo MARCHEM Posts: 12,890
8/1/12 9:53 P

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Aug. 1: 0 min
Aug. 2: 30 min
Aug. 3: 0 min
Aug. 4: 0 min
Total: 30 min



Edited by: MARCHEM at: 8/5/2012 (14:41)
Co-Leader Fit Buckeye Fans.


 December Minutes: 320
 
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MARCHEM's Photo MARCHEM Posts: 12,890
8/1/12 9:53 P

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Your challenge is to workout at least 210 min a week. If you reach or exceed the goal, you will receive a goodie for the week. Any exercise counts--walking, jogging, running, swimming, cycling, dancing, strength training, cleaning, gardening, etc. Even if you don't reach your goal, it will help keep you accountable and increase your workout minutes.

This is a short week, so your goal is 120 min. Copy and paste:
Aug. 1:
Aug. 2:
Aug. 3:
Aug. 4:
Total:

Co-Leader Fit Buckeye Fans.


 December Minutes: 320
 
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