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MARCHEM's Photo MARCHEM Posts: 12,447
8/15/10 7:59 P

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Actually, yesterday was the last day of week 2.

Winners of the week 2 challenge are -AIRYN- and EGRAMMY! Goodies are on the way!

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EGRAMMY's Photo EGRAMMY Posts: 12,845
8/15/10 6:25 P

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Sat Aug 14
Calories: In range 5 pts.
Carbohydrates: In range 5 pts. (by Spark range)
Fats: In range 5 pts.
Protein: In range 5 pts.
Total 20

Is this the last day of week 2?

 Pounds lost: 11.0 
 
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-AIRYN-'s Photo -AIRYN- Posts: 2,389
8/15/10 12:09 P

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August 13th

Calories: No (0pts)
Carbs: No (0 pts)
Fat: No (0pts)
Protein: Yes (5pts)
Total: 5pts

Calories: Yes (5pts)
Carbs: Yes (5pts)
Fat: No (0pts)
Protein: Yes (5pts)
Total: 15pts


Total for Week: 110pts


**Goals**

145: New Summer Dress

140: New Purse


 Pounds lost: 2.0 
 
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MARCHEM's Photo MARCHEM Posts: 12,447
8/15/10 11:27 A

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I wasn't able to track Friday or Saturday, so I'm out of the challenge. Keep posting for Sat. and goodies will be coming soon.

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EGRAMMY's Photo EGRAMMY Posts: 12,845
8/13/10 11:15 A

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Aug 10, 11, 12
Calories: In range 5 pts.
Carbohydrates: In range 5 pts. (by Spark range)
Fats: In range 5 pts.
Protein: In range 5 pts.
Total 20 X3 = 60

 Pounds lost: 11.0 
 
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14.5
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43.5
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MARCHEM's Photo MARCHEM Posts: 12,447
8/13/10 10:10 A

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Aug. 12

Calories: Yes (5 pts.)
Carbs: Yes (5 pts.)
Fat: No
Protein: Yes (5 pts.)
Total: 15 pts.

Total for week: 95 pts.


Co-Leader Fit Buckeye Fans.


 July Minutes: 555
 
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-AIRYN-'s Photo -AIRYN- Posts: 2,389
8/12/10 11:29 P

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August 11th

Calories: Yes (5pts)
Carbs: No (0 pts)
Fat: Yes (5pts)
Protein: Yes (5pts)
Total: 15pts

Calories: Yes (5pts)
Carbs: Yes (5pts)
Fat: Yes (5pts)
Protein: No (0pts)
Total: 15pts


Total for Week: 90pts

**Goals**

145: New Summer Dress

140: New Purse


 Pounds lost: 2.0 
 
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20
MARCHEM's Photo MARCHEM Posts: 12,447
8/12/10 2:40 P

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Aug. 11

Calories: Yes (5 pts.)
Carbs: Yes (5 pts.)
Fat: Yes (5 pts.)
Protein: Yes (5 pts.)
Total: 20 pts.

Total for week: 80 pts.


Edited by: MARCHEM at: 8/13/2010 (10:09)
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MARCHEM's Photo MARCHEM Posts: 12,447
8/11/10 10:46 A

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Aug. 10

Calories: Yes (5 pts.)
Carbs: Yes (5 pts.)
Fat: Yes (5 pts.)
Protein: Yes (5 pts.)
Total: 40 pts.

Total for week: 60 pts.


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-AIRYN-'s Photo -AIRYN- Posts: 2,389
8/10/10 9:06 P

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Aug 10th

Calories: Yes (5pts)
Carbs: Yes (5 pts)
Fat: Yes (5pts)
Protein: Yes (5pts)
Total: 20pts

Total for Week: 60pts

**Goals**

145: New Summer Dress

140: New Purse


 Pounds lost: 2.0 
 
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20
MARCHEM's Photo MARCHEM Posts: 12,447
8/10/10 12:17 P

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Aug. 9

Calories: No
Carbs: Yes (5 pts.)
Fat: No
Protein: Yes (5 pts.)
Total: 10 pts.

Total for week: 20 pts.

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-AIRYN-'s Photo -AIRYN- Posts: 2,389
8/9/10 10:21 P

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Aug 8
Calories: In range (5pts)
Carbs: In range (5pts)
Fats: In range (5pts)
Protein: In range (5pts)
Total: (20 pts)

Aug 9
Calories: In range (5pts)
Carbs: In range (5pts)
Fats: In range (5pts)
Proteins: In range (5pts)
Total: (20pts)

Total Points for Week: 40 pts

**Goals**

145: New Summer Dress

140: New Purse


 Pounds lost: 2.0 
 
0
5
10
15
20
EGRAMMY's Photo EGRAMMY Posts: 12,845
8/9/10 5:01 P

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Aug 8
Calories: In range 5 pts.
Carbohydrates: In range 5 pts. (by Spark range)
Fats: In range 5 pts.
Protein: In range 5 pts.
Total 20

Aug 9
Calories: In range 5 pts.
Carbohydrates: In range 5 pts. (by Spark range)*
Fats: In range 5 pts.
Protein: In range 5 pts.
Total 20

* I'm thinking I'll try the Dr. Oz DNA Lo Carb range but haven't gotten near there; but do get to lower end of spark range by trying.

\

 Pounds lost: 11.0 
 
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29
43.5
58
MARCHEM's Photo MARCHEM Posts: 12,447
8/9/10 3:19 P

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Aug. 8

Calories: Yes 5 pts.
Carbohydrates: Yes: 5 pts.
Fat: No
Protein: No

Total: 10 pts.

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MARCHEM's Photo MARCHEM Posts: 12,447
8/7/10 5:05 P

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Starting Aug. 8, we'll be working on our eating habits to train for football season. Track your food and get points for staying in your ranges for calories, carbohydrates, fats, and protein.

Calories: In range 5 pts.
Carbohydrates: In range 5 pts.
Fats: In range 5 pts.
Protein: In range 5 pts.

You'll get a goodie for 105 pts. for the week.

Co-Leader Fit Buckeye Fans.


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