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Fat to Fit Weight Club (FWC)

A Guide to Posting in Your SparkTeam Forum

  FORUM:   CHALLENGES/RESOURCES
TOPIC:   Challenge: Tell Me Something Good! 


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WALLAHALLA
WALLAHALLA's Photo SparkPoints: (153,743)
Fitness Minutes: (99,149)
Posts: 50,460
1/2/13 3:59 P

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I'm a proud mama today. When someone asked my so about his holiday, instead of talking about what he got, he used the opportunity to tell them about all of the things he has been involved in at church lately. emoticon

I am Monkey...watch me lose!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 6.8 
 
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TRICIALICI
TRICIALICI's Photo Posts: 4,324
1/2/13 1:23 P

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I'm not giving up on losing weight - even after a recent weight gain!

(¯`v´¯)
¸.✫ ¸.·´¨) Tricia from Utah
(¸.·´ (¸¸.✫*¨*.¸¸.✶*¨`*

✔ Nothing tastes as good as being healthy feels!


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WALLAHALLA
WALLAHALLA's Photo SparkPoints: (153,743)
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Posts: 50,460
11/28/12 1:20 P

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I met my 5% goal ahead of schedule.

I am Monkey...watch me lose!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 6.8 
 
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FLYINPIG
FLYINPIG's Photo Posts: 405
11/27/12 9:42 P

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I feel good today! (It's been a long time since I could say that....) emoticon

"When you feel like giving up, remember why you held on for so long in the first place."~ Unknown


 Pounds lost: 120.0 
 
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MARIELYNN49
Posts: 84
10/11/12 3:20 P

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I achieved my weight goal today!



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KRYS210
KRYS210's Photo Posts: 54,271
10/3/12 5:21 P

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I had a most delightful lady volunteer with me at the library today.

Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fat to Fit teams.sparkpeople.com/FWC


 Pounds lost: 15.4 
 
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RAVISHING72
RAVISHING72's Photo SparkPoints: (5,838)
Fitness Minutes: (7,229)
Posts: 175
10/2/12 10:06 P

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well the something good about myself is i am very kind-hearted.i love everyone.i always want to make everyone else happy.i feel the world is a better place with a bunch of happy folks in it.

RAVISHING RAVISHING


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MRSSONGBIRD
MRSSONGBIRD's Photo Posts: 255
10/1/12 10:12 P

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I have lost 67 lbs so far! I only have 19 more pounds to go before I reach my goal!!

I have always followed the NIKE MOTTO to JUST DO IT!! If we leave all the excuses behind and Make a Commitment to ourselves then we have the POWER to accomplish ANYTHING!!!!!!!!!!
If anyone is in the Port Saint Lucie area Look me up!


 current weight: 169.0 
 
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AZDRAGONLADY
AZDRAGONLADY's Photo SparkPoints: (13,796)
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Posts: 1,095
10/1/12 7:21 P

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I went downtown to get the mail today with the intention of stopping at Circle K to get a back of high sodium high carb honey mustard pretzels. Instead I thought about how good I felt exercising this morning and eating right all day so far. I gave myself the reward of a clear conscience and drove straight home instead!

smile..you never know whose day it will make and it really confounds your enemies.



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SUSABELLA627
SUSABELLA627's Photo Posts: 6,562
10/1/12 1:24 P

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Fall is a great time to enjoy some outdoor exercise, a walk in the park, a bike ride, a hike in the woods! It's beautiful out there!!

Susan

Nothing tastes as good as healthy feels


 Pounds lost: 8.0 
 
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MRSBUCKEYE
MRSBUCKEYE's Photo SparkPoints: (29,309)
Fitness Minutes: (23,976)
Posts: 675
10/1/12 12:45 P

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I started Curves today - WOW do I ache emoticon

“Creativity is contagious. Pass it on.” — Albert Einstein

Fat to Fit co-leader


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KRYS210
KRYS210's Photo Posts: 54,271
10/1/12 11:14 A

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WALLAHALLA - you are an amazingly wonderful person!

Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fat to Fit teams.sparkpeople.com/FWC


 Pounds lost: 15.4 
 
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TWINSFITBY40
TWINSFITBY40's Photo SparkPoints: (22,084)
Fitness Minutes: (33,874)
Posts: 710
10/1/12 10:55 A

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my twin sister is exercising everyday... emoticon

"Treat people as if they were what they ought to be and you help them to become what they are capable of being. "Johann Wolfgang von Goethe


-MARIA

LEADER - HEAD, BRAIN OR SPINE SURGERY SPARKTEAM


 Pounds lost: 26.3 
 
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YULLABELLE
YULLABELLE's Photo SparkPoints: (17,222)
Fitness Minutes: (7,268)
Posts: 275
10/1/12 9:31 A

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I am eating healthy and avoiding known temptations. My family is in on the healthy eating and it's starting to show in all of our clothes.


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CLUTTRELL8
CLUTTRELL8's Photo SparkPoints: (14,857)
Fitness Minutes: (4,767)
Posts: 464
10/1/12 9:17 A

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Our family loves spending time together. We eat at the dinner table together every night and no one is allowed to leave the table until everyone is finished. We share stories and chat about anything while we are there and even if it annoys the kids from time to time I know they will appreciate it later. : ) We also have 'chill out' time for the last half hour before bed where we all get cuddly and calm and these moments are precious to me! I love this about our family. : )

Coti Luttrell

"To understand the heart and mind of a person, look not at what he has already achieved, but at what he aspires to." - Khalil Gibran


 current weight: 215.4 
 
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VEGEFARMER
VEGEFARMER's Photo Posts: 4,167
10/1/12 4:12 A

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You are the sum total of your thoughts................. So lets make them all POSITIVE ones.

Karyn. (Riwaka,)
South Island New Zealand
B.L.C. 14
Proud to be a Teal Trooper. :)
Now proud to be a panther.


recipes.sparkpeople.com/cookbooks.as
p?cookbook=263839

www.blcpanthers.com/


 current weight: 140.7 
 
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PRETTY2U2
PRETTY2U2's Photo Posts: 3
10/1/12 12:43 A

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"Never ever trip up over something that's behind you"


 current weight: 320.0 
 
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WALLAHALLA
WALLAHALLA's Photo SparkPoints: (153,743)
Fitness Minutes: (99,149)
Posts: 50,460
9/30/12 11:09 P

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I have an excellent work ethic, and strive to teach my son to take pride in a job well done.

I am Monkey...watch me lose!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 6.8 
 
0
9.25
18.5
27.75
37


WALLAHALLA
WALLAHALLA's Photo SparkPoints: (153,743)
Fitness Minutes: (99,149)
Posts: 50,460
9/30/12 10:55 P

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Share something good about yourself....

Share something good about your spouse...

Share something good about your children...

Share ANY POSITIVE thinkg you can think of...

Just Share!

I am Monkey...watch me lose!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 6.8 
 
0
9.25
18.5
27.75
37


 
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