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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 93,114
3/30/10 6:54 P

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Definitely sounds like it.

emoticon ladies!

~Nancy~

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JACKIE133's Photo JACKIE133 Posts: 105
3/30/10 6:49 P

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Does trying to stop flooding in basement by using a wet vac and putting towels down and running up and down the stairs to get more and then washing a wall that hasn't seen the light of day for 40 years (getting new stove old was removed today boy was it disgusting) i washed walls for over and hour. my arms are tired. My back is sore from the water. I almost could go swimming (hehehehe) I also had to move my treadmill out of the line of water. I got some help with that but treadmill are very heavy. So I am pretty sure i got off my butt today. I am sweating right now.

Today is a new day....


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TAT2EDCARE_BEAR's Photo TAT2EDCARE_BEAR SparkPoints: (47,969)
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3/30/10 8:14 A

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3/30 - 70 minutes. Stair stepper/Treadmill and stretching

EAT RIGHT RULE: If your food can go bad, it's good for you. If it can't go bad, it's bad for you.

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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 93,114
3/30/10 8:02 A

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3/29--60 min

~Nancy~

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2014 Fall 5% Challenge

Autumn Leaves September BSG Team


 Pounds lost: 40.0 
 
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EVER-HOPEFUL's Photo EVER-HOPEFUL SparkPoints: (139,384)
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3/29/10 5:10 P

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3-29--180mins

karen (gwyneth the celt for the pink vikings)

if at first you donīīt succeed,try try again.

heaviest weight-330lbs
start weight sp-270.4lbs
goal weight-155lbs

if i was worth my weight in gold i would be a millionair.my riches are measured by other standards and are worth far more than any gold.

we cant become what we need by remaining what we are.

Fear less, hope more; Eat less, chew more; Whine less, breathe more; Talk less, say more; Love mo


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JACKIE133's Photo JACKIE133 Posts: 105
3/29/10 3:00 P

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I ran walked on the treadmill. It was hard. I still am congested so breathing was not easy. But I feel better that I did it.

Today is a new day....


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ARIANESMOM's Photo ARIANESMOM Posts: 3,868
3/29/10 2:32 P

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Today running and weights.

"Only by seeking challenges can we hope to find the best in ourselves."
-Robert Rodriguez, Spy Kids 3-D Game Over


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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 93,114
3/29/10 9:42 A

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3/28---rest day for me

~Nancy~

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2014 Fall 5% Challenge

Autumn Leaves September BSG Team


 Pounds lost: 40.0 
 
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EVER-HOPEFUL's Photo EVER-HOPEFUL SparkPoints: (139,384)
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3/28/10 7:00 A

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3-27--120mins
3-28--80mins

karen (gwyneth the celt for the pink vikings)

if at first you donīīt succeed,try try again.

heaviest weight-330lbs
start weight sp-270.4lbs
goal weight-155lbs

if i was worth my weight in gold i would be a millionair.my riches are measured by other standards and are worth far more than any gold.

we cant become what we need by remaining what we are.

Fear less, hope more; Eat less, chew more; Whine less, breathe more; Talk less, say more; Love mo


 Pounds lost: 312.0 
 
0
96.25
192.5
288.75
385
-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 93,114
3/28/10 2:31 A

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3/27--120 min.

~Nancy~

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2014 Fall 5% Challenge

Autumn Leaves September BSG Team


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75
IOWAGAL1957's Photo IOWAGAL1957 SparkPoints: (78,818)
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3/27/10 11:06 A

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what a coincidence, this fits right in my new plan. great minds think alike nancy! (wink wink)

3/27 s/t 20 minutes




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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 93,114
3/26/10 10:44 A

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3/25--45 min. walking

~Nancy~

CST

2014 Fall 5% Challenge

Autumn Leaves September BSG Team


 Pounds lost: 40.0 
 
0
18.75
37.5
56.25
75
-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 93,114
3/25/10 10:36 A

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emoticon emoticon

~Nancy~

CST

2014 Fall 5% Challenge

Autumn Leaves September BSG Team


 Pounds lost: 40.0 
 
0
18.75
37.5
56.25
75
KARATE's Photo KARATE Posts: 1,783
3/25/10 10:30 A

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Did my fitness video for 30 this morning and plan on another 45 min to 1 hour after work!

Michelle




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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 93,114
3/25/10 4:44 A

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emoticon Get Off Your Butt Challenge emoticon

This challenge is about moving your butt! LOL Do some kind of exercise, doesn't matter what, but something for a solid 15 minutes. It can be strength training, walking, aerobics, biking, doesn't matter. You pick the exercise, do at least 15 minutes and post here what you did and for how long!!

emoticon

Edited by: -WRKNG2ABTTRME- at: 3/25/2010 (04:47)
~Nancy~

CST

2014 Fall 5% Challenge

Autumn Leaves September BSG Team


 Pounds lost: 40.0 
 
0
18.75
37.5
56.25
75
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