Another brand name is Gu. It's a form of taking in calories, caffeine and carbs on a long run or bike ride, you open the pouch, swallow the gel and wash it down with water. I prefer the Power Gel Blasts, myself. They're like gummy candies with a gel center. I may have ordered a case or two of those, as well...
Dani PA, USA EST
Fall seven times, stand up eight. -- Japanese Proverb
Don't know how much longer the special will be running, but National Running Center is selling boxes of Power Bar Power Gels Buy One, Get One Free. It's $24 for the box, which is decent, but getting the 2nd box makes it fantastic. Shipping isn't cheap, it's almost $9, but if you are a member of the PR Club, shipping is free and the price drops to $21.60 for the 2 boxes.
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