Author: Sorting Last Post on Top ↓ Message:
LAURIE5658's Photo LAURIE5658 SparkPoints: (221,945)
Fitness Minutes: (119,581)
Posts: 21,867
3/27/11 4:53 P

My SparkPage
Send Private Message
Reply
I definitely track my refueling calories so I get an accurate calorie in calorie out readings. I make sure I plug in my fitness number also.

~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~
~*~Double Agent #317~*~



 current weight: 132.0 
 
137
135.5
134
132.5
131
SP_COACH_NANCY SparkPoints: (158,833)
Fitness Minutes: (112,042)
Posts: 46,222
3/27/11 4:24 P

Send Private Message
Reply
I track my refueling in its own category. I think it's important to see if you are refueling with enough calories during your runs.

RUN SPARK STRONG!
Nancy

LORENVER's Photo LORENVER Posts: 5,355
3/27/11 4:13 P

My SparkPage
Send Private Message
Reply
When I was tracking I would track my running calories. During really long runs that can be a few hundred easy.

LV

Indianapolis IN - Eastern Time Zone.

Did my first Sprint Triathlon September 14th 2014.

Ran my first Marathon, Indianapolis Indiana October 16th 2010.

Your stomach shouldn't be a waist basket.
~Author Unknown

I miss you Dad (I know you'd be proud of me).
~Loren



ELISEL's Photo ELISEL SparkPoints: (43,419)
Fitness Minutes: (73,606)
Posts: 2,259
3/27/11 3:22 P

My SparkPage
Send Private Message
Reply
Yes, I try to track all my calories.

Elise, Plainville, MA

PRs:5K:33:08,10K:1:08:50, 6.66M:1:22:40 7.5M:1:29:44, 4M:44:58, 4.2M:44:52, 10M: 1:56:16, 1/2 Marathon:2:37:19



 current weight: 124.4 
 
181
163.5
146
128.5
111
LLTS01's Photo LLTS01 Posts: 12,318
3/27/11 2:37 P

My SparkPage
Send Private Message
Reply
I track mine under a category I created. I call it running snacks.

Louisa

For peace of mind, resign as general manager of the universe


 Pounds lost: 17.2 
 
0
18.75
37.5
56.25
75
HARTMAMP's Photo HARTMAMP Posts: 501
3/27/11 2:13 P

My SparkPage
Send Private Message
Reply
I drank about 120 calories worth of Gatorade today on a long run. While I was out, I realized I never track my fueling calories. Do you?

Michele

-Baltimore Running Festival 5K 10/16/10 - 32:35
-Turkey Trot 5K Thanksgiving Day- 33:02 (watch time, no chip time)
-Jingle Bell Run 5K 12/12/10 - 31:40
-Celtic Solstice 2010 5 Miler 12/18/10- 54:40
-Superbowl 5K 2/611- 31:20
-St. Patrick's Day 5K 3/13/11- 30:32
-Women's 5k By the Bay 4/10/11- 30:11
-NCR Trail Half-Marathon Relay 5/7/11 (7.5 mi leg)- 1:24:14
-Baltimore Ten Miler 6/18/11 - 2:02:18


 current weight: 142.0 
 
142
136.5
131
125.5
120
Page: 1 of (1)  

Report Innappropriate Post

Other Road Runners Nutrition For Runners Posts

Topics: Last Post:
Running to lose weight - 2015 3/6/2015 12:56:29 PM
Running with/after illness 5/8/2015 9:40:11 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2018x123x40826082

Review our Community Guidelines




x Lose 10 Pounds by October 16! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.