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LAURIE5658's Photo LAURIE5658 SparkPoints: (194,314)
Fitness Minutes: (100,033)
Posts: 21,462
3/27/11 4:53 P

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I definitely track my refueling calories so I get an accurate calorie in calorie out readings. I make sure I plug in my fitness number also.

~*~Laurie~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



 current weight: 133.2 
 
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SP_COACH_NANCY SparkPoints: (158,833)
Fitness Minutes: (112,042)
Posts: 46,222
3/27/11 4:24 P

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I track my refueling in its own category. I think it's important to see if you are refueling with enough calories during your runs.

RUN SPARK STRONG!
Nancy

LORENVER's Photo LORENVER Posts: 5,094
3/27/11 4:13 P

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When I was tracking I would track my running calories. During really long runs that can be a few hundred easy.

LV

Indianapolis IN - Eastern Time Zone.

Did my first Sprint Triathlon September 14th 2014.

Ran my first Marathon, Indianapolis Indiana October 16th 2010.

Your stomach shouldn't be a waist basket.
~Author Unknown

I miss you Dad (I know you'd be proud of me).
~Loren



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ELISEL's Photo ELISEL SparkPoints: (43,416)
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3/27/11 3:22 P

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Yes, I try to track all my calories.

Elise, Plainville, MA

PRs:5K:33:08,10K:1:08:50, 6.66M:1:22:40 7.5M:1:29:44, 4M:44:58, 4.2M:44:52, 10M: 1:56:16, 1/2 Marathon:2:37:19



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LLTS01's Photo LLTS01 Posts: 12,316
3/27/11 2:37 P

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I track mine under a category I created. I call it running snacks.

Louisa
Co-leader 40 somethings with 50-99 pounds to lose
Co-Leader of Northern Virginia Sparkers

Races in 2011
1/30/11- ING Miami Half Marathon 2:45:40
3/26/11- National Half Marathon 2:34:58
4/3/11- Cherry Blossom 10-miler
7/30/11 W&OD 10k
10/9/11 Army 10 Miler

2012
1/29/2012 ING Miami Half Marathon


For peace of mind, resign as general manager of the universe


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HARTMAMP's Photo HARTMAMP Posts: 501
3/27/11 2:13 P

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I drank about 120 calories worth of Gatorade today on a long run. While I was out, I realized I never track my fueling calories. Do you?

Michele

-Baltimore Running Festival 5K 10/16/10 - 32:35
-Turkey Trot 5K Thanksgiving Day- 33:02 (watch time, no chip time)
-Jingle Bell Run 5K 12/12/10 - 31:40
-Celtic Solstice 2010 5 Miler 12/18/10- 54:40
-Superbowl 5K 2/611- 31:20
-St. Patrick's Day 5K 3/13/11- 30:32
-Women's 5k By the Bay 4/10/11- 30:11
-NCR Trail Half-Marathon Relay 5/7/11 (7.5 mi leg)- 1:24:14
-Baltimore Ten Miler 6/18/11 - 2:02:18


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