Sorry that you are in pain! I'm having a hip issue...but not during my runs. Only after. I lay on the heat pad all night following my run and that seams to do the trick for me. Do you have access to a pool? Maybe do some exercise there as well?
Feel better soon!
BLC 9 & 10 - Crushing Cranberries; Captain, BLC 11, 12, 13 Crushing Cranberries; BLC 14 - Jade Dragons; BLC 15, 16, 17 - Onyx Outlaws, Co-Captain BLC 18 Onyx Outlaws
"There are clubs you can't belong to, neighborhoods you can't live in, schools you can't get into, but the roads are always open." - Nike
| current weight: 162.6