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RISENPHOENIX's Photo RISENPHOENIX SparkPoints: (49,078)
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1/17/13 11:02 P

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Monthly Challenges are back! Since this month is almost over I'll give you an easy one- sit ups!

January's monthly challenge is a sit up challenge. Time yourself to see how long it takes to do 100 sit ups. These are not crunches, I want you all the way up.

Post your time in this thread but the end of the month!

Leader- CrossFit Women

GOALS:

Original Starting Weight 303.2: 06/08/11

Post Surgery Starting Weight 279.2 (-24): 10/01/12

Pre-Surgery Weight 233 (-70.2):

Driver's License Weight 220 (-83.2):

"One-derland" Weight 199 (-104.2):


5K 42.01 (08/13/11)
10K 1:26:47 (09/11/11)
Half 3:08:53 (11/27/11)
Full


 Pounds lost: 28.8 
 
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Other CrossFit Women Monthly Challenge Posts

Topics: Last Post:
June Challenge 7/14/2013 2:52:10 PM
May Challenge 5/17/2013 1:16:19 PM
July Challenge 7/17/2013 6:52:58 AM

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