My coaches have encouraged us to set goals, and work with them to find the best way to achieve them. This is a tool they shared with us: goals.lululemon.com/
A CrossFit buddy and I helped develop realistic goals together. I think this might be a good way to reinvigorate the Team. Let's use this thread to share out goals.
Mine are 1) Go to CrossFit 4-5 times per week 2) Re-establish Paleo (I fell off the wagon) 3) Back squat 160lbs by July 22 (We're doing the Wendler series for that starting next week.) 4) Get to a 20" box jump by August 1 5) Get a double under by September 1
What are your goals?
Edited by: SJCSF00 at: 6/10/2011 (20:33)
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