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OUTDOORGAL1's Photo OUTDOORGAL1 SparkPoints: (12,013)
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5/7/14 7:42 A

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This University of California Youtube video on the impact of sugar to getting fat is very motivating! http://www.youtube.com/watch?v=moQZd1-BC0Y

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JOANPHIL1's Photo JOANPHIL1 SparkPoints: (2,359)
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3/27/13 4:46 P

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Laugh and the world laughs with you. Diet and you diet alone unless you are part of spark.

Together everyone achieves more


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WINACHST's Photo WINACHST SparkPoints: (13,645)
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11/20/12 10:27 A

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Be miserable. Or motivate yourself. Whatever has to be done, it's always your choice.
Wayne Dyer


Nancy

Team Leader For Taming The Sweet Tooth Team
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WINACHST's Photo WINACHST SparkPoints: (13,645)
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11/19/12 9:11 P

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Playing safe is probably the most unsafe thing in the world. You cannot stand still. You must go forward. ~ Robert Collier

Nancy

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WINACHST's Photo WINACHST SparkPoints: (13,645)
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11/16/12 6:41 A

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Challenges are what make life interesting; overcoming them is what makes life meaningful. ~Joshua J. Marine

Nancy

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FAT2THIN-2014's Photo FAT2THIN-2014 Posts: 143
10/11/12 10:42 A

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"The glory of friendship is not the outstretched hand, nor the kindly smile nor the joy of companionship; it is the spiritual inspiration that comes to one when he discovers that someone else believes in him and is willing to trust him."
--- Ralph Waldo Emerson

My name is Ginnie.
My goals are:
Lose 89 lbs by 1-1-2014
Drop 4 clothing sizes.
Get into a good walking program.


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WINACHST's Photo WINACHST SparkPoints: (13,645)
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10/11/12 10:36 A

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It is a challenge to be motivated to be active and eat healthy, so to help us all I am adding this new challenge and ask that you share a motivational quote, exercise tip, trivia or even a joke or two.

"Two elderly gentlemen from a retirement center were siting on a bench under a tree when one turns to the other and says, "Ted, I'm 83 years old now and I'm just full of aches and pains, I know you're about my age. How do you feel?"

Ted says, " I feel like a newborn baby."

"Really? Like a newborn baby?"

"Yep. No hair, no teeth, and I think I just wet my pants."

Author Unknown



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