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  Team Forum
One Day At A Time (O.D.A.A.T.)

A Guide to Posting in Your SparkTeam Forum

  FORUM:   CHALLENGES
TOPIC:   September Challenge! 


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QUENNEVILLE
QUENNEVILLE's Photo Posts: 9,526
9/25/12 10:04 P

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Tues.
-breakfast and coffee
-shower and get ready for work (all day training session)
-20 minute drive to the City
-found the classroom for my refresher course
-listened to instructor's teaching and then did the written test portion before lunch

MaryBeth from Ontario


 current weight: 200.0 
 
210
201.25
192.5
183.75
175


TURTLESLOW14
TURTLESLOW14's Photo Posts: 7,052
9/24/12 11:07 P

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Mon

1. up at 6am
2. got up daughter and son and let DH sleep in
3. Wrote many creative things today
4. Sat outside for 15 min with Shorty
5. Made coffee for hubby and me

Lisa(AKA...Kitten)
Highest Weight 225(October 20, 2013)
Current weight :215 April 1st 2014
Determined Daisies April BSG Team
1st goal weight- 5% =11lbs--209
2nd goal weight -5%= 11lbs--198
3rd goal weight-5%= 10 lbs--188
4th goal weight- 5%=9 lbs--179
5th goal weight5%=9 lbs=170 lbs
6th goal weight 5%=9lbs--161 lbs
7th goal weight 5%=8 lbs--153
8th goal weight 5%=8lbs--145
9th goalweight 5%=7lbs--138
10th goal weight 5%=7lbs--131
11th goal


 April Minutes: 0
 
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KATD13
KATD13's Photo SparkPoints: (57,807)
Fitness Minutes: (17,287)
Posts: 6,229
9/24/12 10:55 P

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Mon.

1. Got up before the alarm rang
2. Healthy breakfast
3. Got everything at work organized, before my vacation
4. Went to bank
5. Started packing for trip


 current weight: 156.0 
 
170
157.5
145
132.5
120


KATD13
KATD13's Photo SparkPoints: (57,807)
Fitness Minutes: (17,287)
Posts: 6,229
9/23/12 6:47 P

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Sun.

1. Healthy breakfast
2. Worked on vacation plans
3. Cleaned out the pantry
4. Did dishes
5. Got ready for the noon Bears game


 current weight: 156.0 
 
170
157.5
145
132.5
120


TURTLESLOW14
TURTLESLOW14's Photo Posts: 7,052
9/23/12 10:08 A

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Sat

1. ate breakfast
2. did dishes
3. fed Shorty
4 Let Shorty out and sat outside with him
5. Did some creative writing and blogged

Lisa(AKA...Kitten)
Highest Weight 225(October 20, 2013)
Current weight :215 April 1st 2014
Determined Daisies April BSG Team
1st goal weight- 5% =11lbs--209
2nd goal weight -5%= 11lbs--198
3rd goal weight-5%= 10 lbs--188
4th goal weight- 5%=9 lbs--179
5th goal weight5%=9 lbs=170 lbs
6th goal weight 5%=9lbs--161 lbs
7th goal weight 5%=8 lbs--153
8th goal weight 5%=8lbs--145
9th goalweight 5%=7lbs--138
10th goal weight 5%=7lbs--131
11th goal


 April Minutes: 0
 
0
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QUENNEVILLE
QUENNEVILLE's Photo Posts: 9,526
9/22/12 10:56 P

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1.went to exercise club and did cardio/strength/stretching routine with an instructor for 40 minutes
2. got some groceries
3. went to meat store to get box of Italian sausages
4. checked out the farmers market
5. bought a birthday card and gift bag to put granddaughters gift into

MaryBeth from Ontario


 current weight: 200.0 
 
210
201.25
192.5
183.75
175


KATD13
KATD13's Photo SparkPoints: (57,807)
Fitness Minutes: (17,287)
Posts: 6,229
9/22/12 4:17 P

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Sat.

1. Healthy breakfast
2. Played with dog
3. Answered e-mails
4. Worked on vacation plans
5. Planned all my meals & snack for today, on the Nutrition Tracker


 current weight: 156.0 
 
170
157.5
145
132.5
120


QUENNEVILLE
QUENNEVILLE's Photo Posts: 9,526
9/21/12 10:35 P

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greet delivery guys
phone call from son
signed for delivery of new TV and had guys take the old one away
went to morning Mass
helped son to assemble my new TV



MaryBeth from Ontario


 current weight: 200.0 
 
210
201.25
192.5
183.75
175


TURTLESLOW14
TURTLESLOW14's Photo Posts: 7,052
9/21/12 4:46 P

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Friday:

1. Got out of bed despite not feeling well
2.sat out side for 10 min w/Shorty
3. wrote a blog
4. Answered emails
5. Took care of sick hubby and DD

Lisa(AKA...Kitten)
Highest Weight 225(October 20, 2013)
Current weight :215 April 1st 2014
Determined Daisies April BSG Team
1st goal weight- 5% =11lbs--209
2nd goal weight -5%= 11lbs--198
3rd goal weight-5%= 10 lbs--188
4th goal weight- 5%=9 lbs--179
5th goal weight5%=9 lbs=170 lbs
6th goal weight 5%=9lbs--161 lbs
7th goal weight 5%=8 lbs--153
8th goal weight 5%=8lbs--145
9th goalweight 5%=7lbs--138
10th goal weight 5%=7lbs--131
11th goal


 April Minutes: 0
 
0
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500
750
1000


KATD13
KATD13's Photo SparkPoints: (57,807)
Fitness Minutes: (17,287)
Posts: 6,229
9/21/12 2:52 P

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Five Impossible Things Before Noon!

Friday:

1. Healthy breakfast
2. Did the dishes
3. Planned out dinner for tonight
4. Checked e-mails
5. Worked on vacation plans


 current weight: 156.0 
 
170
157.5
145
132.5
120


KATD13
KATD13's Photo SparkPoints: (57,807)
Fitness Minutes: (17,287)
Posts: 6,229
9/21/12 12:15 A

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Thursday:

1. Up crazy early
2. Healthy breakfast
3. On time to work
4. Quick meeting, about new job
5. Home & took nap before noon


 current weight: 156.0 
 
170
157.5
145
132.5
120


QUENNEVILLE
QUENNEVILLE's Photo Posts: 9,526
9/20/12 10:25 P

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slept in
breakfast/coffee
read a little bit from a magazine
shower/makeup/hair
1 hr. workout with fitness trainer

MaryBeth from Ontario


 current weight: 200.0 
 
210
201.25
192.5
183.75
175


TURTLESLOW14
TURTLESLOW14's Photo Posts: 7,052
9/20/12 1:46 P

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Thursday

1. Made myself get up at 6 so DH could sleep in
2. Made coffee
3. Sat outside with Shorty for 15min
4. Already drank 3 cups of water before noon
5. Exercised this morning did seated core routine

Lisa(AKA...Kitten)
Highest Weight 225(October 20, 2013)
Current weight :215 April 1st 2014
Determined Daisies April BSG Team
1st goal weight- 5% =11lbs--209
2nd goal weight -5%= 11lbs--198
3rd goal weight-5%= 10 lbs--188
4th goal weight- 5%=9 lbs--179
5th goal weight5%=9 lbs=170 lbs
6th goal weight 5%=9lbs--161 lbs
7th goal weight 5%=8 lbs--153
8th goal weight 5%=8lbs--145
9th goalweight 5%=7lbs--138
10th goal weight 5%=7lbs--131
11th goal


 April Minutes: 0
 
0
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750
1000


KATD13
KATD13's Photo SparkPoints: (57,807)
Fitness Minutes: (17,287)
Posts: 6,229
9/20/12 1:03 P

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Great job Kitten!

Thurs:

1. Up late, but made it on time for work
2. Healthy breakfast
3. Answered e-mails
4. Trying to set up rides to get my daughter to school
5. Healthy snack


 current weight: 156.0 
 
170
157.5
145
132.5
120


TURTLESLOW14
TURTLESLOW14's Photo Posts: 7,052
9/19/12 10:58 P

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Wednesday

1. exercised this morning
2. stayed outside for 15 min
3. ate breakfast
4. pulled out some writings that I had stopped doing
5. wrote a blog

Lisa(AKA...Kitten)
Highest Weight 225(October 20, 2013)
Current weight :215 April 1st 2014
Determined Daisies April BSG Team
1st goal weight- 5% =11lbs--209
2nd goal weight -5%= 11lbs--198
3rd goal weight-5%= 10 lbs--188
4th goal weight- 5%=9 lbs--179
5th goal weight5%=9 lbs=170 lbs
6th goal weight 5%=9lbs--161 lbs
7th goal weight 5%=8 lbs--153
8th goal weight 5%=8lbs--145
9th goalweight 5%=7lbs--138
10th goal weight 5%=7lbs--131
11th goal


 April Minutes: 0
 
0
250
500
750
1000


KATD13
KATD13's Photo SparkPoints: (57,807)
Fitness Minutes: (17,287)
Posts: 6,229
9/19/12 10:58 P

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Five Impossible Things Before Noon!
Wed.

1. Healthy breakfast
2. On time for work
3. Had a quick meeting, about my new job ( it's looking good )
4. Bought gas
5. Quick stop at grocery store


 current weight: 156.0 
 
170
157.5
145
132.5
120


QUENNEVILLE
QUENNEVILLE's Photo Posts: 9,526
9/19/12 10:45 P

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Wednesday
-did some photocopying at the church
-took the copies over to the school secretary for handouts to students
-tried to help my elderly friend to get her printer working (wasn't successful)
-checked my mail and went to bank
-had my toenails trimmed at the spa

MaryBeth from Ontario


 current weight: 200.0 
 
210
201.25
192.5
183.75
175


QUENNEVILLE
QUENNEVILLE's Photo Posts: 9,526
9/18/12 11:14 P

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Tues -
morning routine
took car in to dealer for some brake work
made a phone call
went to bulk food store to pick up a few items
off to the hairdresser to get hair colored

Yesterday, Monday - I was on a bus trip, headed for a river boat dinner cruise

MaryBeth from Ontario


 current weight: 200.0 
 
210
201.25
192.5
183.75
175


KATD13
KATD13's Photo SparkPoints: (57,807)
Fitness Minutes: (17,287)
Posts: 6,229
9/18/12 9:21 P

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Tues.

1. Healthy breakfast
2. Dishes done
3. Paperwork organized f/ afternoon meeting
4. Put dog out
5. Went & saw 2 houses



 current weight: 156.0 
 
170
157.5
145
132.5
120


KATD13
KATD13's Photo SparkPoints: (57,807)
Fitness Minutes: (17,287)
Posts: 6,229
9/17/12 7:50 P

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Five Impossible things Before Noon!
Monday

1. Made a healthy breakfast for me & my honey
2. Called vet
3. Made shopping list
4. Worked on vacation plans
5. Answered some e-mails f/ work


 current weight: 156.0 
 
170
157.5
145
132.5
120


TURTLESLOW14
TURTLESLOW14's Photo Posts: 7,052
9/16/12 9:49 P

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Five Impossible Things Before Noon!
Sunday

1. Got out of bed
2. Took my meds
3.prepared for dinner
4. Tried to get up earlier, succeeded in 10min
5. Replied to most of my teams

Lisa(AKA...Kitten)
Highest Weight 225(October 20, 2013)
Current weight :215 April 1st 2014
Determined Daisies April BSG Team
1st goal weight- 5% =11lbs--209
2nd goal weight -5%= 11lbs--198
3rd goal weight-5%= 10 lbs--188
4th goal weight- 5%=9 lbs--179
5th goal weight5%=9 lbs=170 lbs
6th goal weight 5%=9lbs--161 lbs
7th goal weight 5%=8 lbs--153
8th goal weight 5%=8lbs--145
9th goalweight 5%=7lbs--138
10th goal weight 5%=7lbs--131
11th goal


 April Minutes: 0
 
0
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QUENNEVILLE
QUENNEVILLE's Photo Posts: 9,526
9/16/12 9:47 P

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got ready for church
drove to church
conducted choir practice
played organ for church service
looked through some very old music to see what can be disposed of

MaryBeth from Ontario


 current weight: 200.0 
 
210
201.25
192.5
183.75
175


KATD13
KATD13's Photo SparkPoints: (57,807)
Fitness Minutes: (17,287)
Posts: 6,229
9/16/12 3:25 P

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Sunday:

1. Healthy breakfast
2. Fed dog
3. Cleaned kitchen
4. Did dishes
5. Threw garbage out



 current weight: 156.0 
 
170
157.5
145
132.5
120


QUENNEVILLE
QUENNEVILLE's Photo Posts: 9,526
9/15/12 9:22 P

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-up at 7:30 am to get ready for work
-breakfast, shower, makeup, hair
-got dressed
-drove to work
-greeted ladies I take care of, then carried on with my work routine for the day

MaryBeth from Ontario


 current weight: 200.0 
 
210
201.25
192.5
183.75
175


KATD13
KATD13's Photo SparkPoints: (57,807)
Fitness Minutes: (17,287)
Posts: 6,229
9/15/12 3:18 P

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Five Impossible Things Before Noon!
Saturday:

1. Up at 6AM on a Sat.
2. Healthy breakfast
3. Did dishes
4. Fed dog
5. Ran my 1st 5K race


 current weight: 156.0 
 
170
157.5
145
132.5
120


QUENNEVILLE
QUENNEVILLE's Photo Posts: 9,526
9/14/12 10:46 P

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-breakfast/coffee
-phone calls
-exercised doing some belly dance moves (even put the dance scarf on!)
-got ready for the day
-went up town to relay a message to school secretary, then picked up my mail and saw that I got my gov't grant money, so I went to the bank and deposited it!


MaryBeth from Ontario


 current weight: 200.0 
 
210
201.25
192.5
183.75
175


KATD13
KATD13's Photo SparkPoints: (57,807)
Fitness Minutes: (17,287)
Posts: 6,229
9/14/12 12:54 P

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Five Impossible Things Before Noon!

Friday:

1. Fed doggie
2. Healthy breakfast
3. Put doggie out
4. Washed dishes
5. Answered e-mails

(Mostly I just goofed around, instead of being productive)


 current weight: 156.0 
 
170
157.5
145
132.5
120


TURTLESLOW14
TURTLESLOW14's Photo Posts: 7,052
9/14/12 11:19 A

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Five Impossible Things Before Noon!
Friday

1. Got out of bed
2. Took my meds
3.Cleaned the bathroom
4. Took the dog outside
5. Replied to most of my teams


Lisa(AKA...Kitten)
Highest Weight 225(October 20, 2013)
Current weight :215 April 1st 2014
Determined Daisies April BSG Team
1st goal weight- 5% =11lbs--209
2nd goal weight -5%= 11lbs--198
3rd goal weight-5%= 10 lbs--188
4th goal weight- 5%=9 lbs--179
5th goal weight5%=9 lbs=170 lbs
6th goal weight 5%=9lbs--161 lbs
7th goal weight 5%=8 lbs--153
8th goal weight 5%=8lbs--145
9th goalweight 5%=7lbs--138
10th goal weight 5%=7lbs--131
11th goal


 April Minutes: 0
 
0
250
500
750
1000


KATD13
KATD13's Photo SparkPoints: (57,807)
Fitness Minutes: (17,287)
Posts: 6,229
9/14/12 12:54 A

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Thurs:

1. Healthy breakfast
2. Got to work early
3. Snuck out of work early! lol
4. Got a walk thru of the house I want to buy
5. Stopped at 2 stores, on way home


 current weight: 156.0 
 
170
157.5
145
132.5
120


QUENNEVILLE
QUENNEVILLE's Photo Posts: 9,526
9/13/12 11:02 P

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slept in till 10 am
had breakfast and enjoyed my morning coffee
checked phone message
had my shower
made a phone call

MaryBeth from Ontario


 current weight: 200.0 
 
210
201.25
192.5
183.75
175


KATD13
KATD13's Photo SparkPoints: (57,807)
Fitness Minutes: (17,287)
Posts: 6,229
9/12/12 10:24 P

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Wed.

1. Healthy breakfast
2. On time for work
3. Kept my cool, at work. Really wanted to tell a few people off!
4. Got home and read newspaper & recycled it
5. Took a nap!


 current weight: 156.0 
 
170
157.5
145
132.5
120


TURTLESLOW14
TURTLESLOW14's Photo Posts: 7,052
9/12/12 2:41 P

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Five Impossible Things Before Noon!
Wednesday

1. Got out of bed
2. Took my meds
3. Kept myself up despite wanting to go back to sleep
4. Took the dog outside
5. Fed and watered the dog


Lisa(AKA...Kitten)
Highest Weight 225(October 20, 2013)
Current weight :215 April 1st 2014
Determined Daisies April BSG Team
1st goal weight- 5% =11lbs--209
2nd goal weight -5%= 11lbs--198
3rd goal weight-5%= 10 lbs--188
4th goal weight- 5%=9 lbs--179
5th goal weight5%=9 lbs=170 lbs
6th goal weight 5%=9lbs--161 lbs
7th goal weight 5%=8 lbs--153
8th goal weight 5%=8lbs--145
9th goalweight 5%=7lbs--138
10th goal weight 5%=7lbs--131
11th goal


 April Minutes: 0
 
0
250
500
750
1000


QUENNEVILLE
QUENNEVILLE's Photo Posts: 9,526
9/12/12 10:58 A

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Wednesday:
put yesterday's dishes away
sorted through some music
cleaned the bathroom sink
put load of towels on to wash
unplugged and emptied out the freezer (new one coming this afternoon)

Edited by: QUENNEVILLE at: 9/12/2012 (11:01)
MaryBeth from Ontario


 current weight: 200.0 
 
210
201.25
192.5
183.75
175


QUENNEVILLE
QUENNEVILLE's Photo Posts: 9,526
9/11/12 10:18 P

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Tuesday:
morning routine
stripped the bedding
washed a load of laundry
filled out info for a police check
remade the bed with clean sheets and pillow cases

Yesterday:
unplugged freezer
took food out of upright freezer
put food into two coolers
put pails into freezer to catch the defrosted ice build up
placed towels on floor around the freezer to mop up the water
(Big job - old freezer that doesn't seal properly so lots of frosted ice - a new freezer is being delivered on Wed.)


MaryBeth from Ontario


 current weight: 200.0 
 
210
201.25
192.5
183.75
175


TURTLESLOW14
TURTLESLOW14's Photo Posts: 7,052
9/11/12 5:33 P

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Five Impossible Things Before Noon!
Tuesday:

1. Got out of bed
2. Got dressed
3. Loaded and unloaded the dishwasher
4. Took the dog outside
5. took out the bathroom trash


Lisa(AKA...Kitten)
Highest Weight 225(October 20, 2013)
Current weight :215 April 1st 2014
Determined Daisies April BSG Team
1st goal weight- 5% =11lbs--209
2nd goal weight -5%= 11lbs--198
3rd goal weight-5%= 10 lbs--188
4th goal weight- 5%=9 lbs--179
5th goal weight5%=9 lbs=170 lbs
6th goal weight 5%=9lbs--161 lbs
7th goal weight 5%=8 lbs--153
8th goal weight 5%=8lbs--145
9th goalweight 5%=7lbs--138
10th goal weight 5%=7lbs--131
11th goal


 April Minutes: 0
 
0
250
500
750
1000


KATD13
KATD13's Photo SparkPoints: (57,807)
Fitness Minutes: (17,287)
Posts: 6,229
9/11/12 4:53 P

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Five Impossible Things Before Noon!
Tuesday:

1. Emptied the dishwasher
2. Healthy breakfast
3. Answered some e-mails
4. Scheduled an appointment f/ next week
5. Kayaking


 current weight: 156.0 
 
170
157.5
145
132.5
120


KATD13
KATD13's Photo SparkPoints: (57,807)
Fitness Minutes: (17,287)
Posts: 6,229
9/11/12 12:01 A

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Monday:

1. Healthy breakfast
2. Worked on my day-off
3. Remembered to submit my timesheet
4. Did some grocery shopping on my way home
5. E-mailed my resume out, for a carrot on a stick job


 current weight: 156.0 
 
170
157.5
145
132.5
120


QUENNEVILLE
QUENNEVILLE's Photo Posts: 9,526
9/9/12 9:57 P

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I missed a couple of days posting - birthday weekend!
Today(Sunday) before 11 AM:
-up at 7:40
-breakfast and morning routine
-rode with neighbors to church
-choir practise and practise with trombone player
-played music at church service




MaryBeth from Ontario


 current weight: 200.0 
 
210
201.25
192.5
183.75
175


TURTLESLOW14
TURTLESLOW14's Photo Posts: 7,052
9/9/12 8:39 P

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1) got out of bed
2) made breakfast
3) took meds
4) spent quality time with DH
5) dont really have a 5th

Lisa(AKA...Kitten)
Highest Weight 225(October 20, 2013)
Current weight :215 April 1st 2014
Determined Daisies April BSG Team
1st goal weight- 5% =11lbs--209
2nd goal weight -5%= 11lbs--198
3rd goal weight-5%= 10 lbs--188
4th goal weight- 5%=9 lbs--179
5th goal weight5%=9 lbs=170 lbs
6th goal weight 5%=9lbs--161 lbs
7th goal weight 5%=8 lbs--153
8th goal weight 5%=8lbs--145
9th goalweight 5%=7lbs--138
10th goal weight 5%=7lbs--131
11th goal


 April Minutes: 0
 
0
250
500
750
1000


KATD13
KATD13's Photo SparkPoints: (57,807)
Fitness Minutes: (17,287)
Posts: 6,229
9/9/12 8:20 P

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Sunday:

1. Up early
2. Healthy breakfast
3. Last minute tidying up for football party
4. Lots of food prep
5. Everything ready, when guests arrived at 11:45A


 current weight: 156.0 
 
170
157.5
145
132.5
120


TURTLESLOW14
TURTLESLOW14's Photo Posts: 7,052
9/8/12 2:25 P

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okay today is a little better

1, got out of bed at 11
2. did the dishes (emptied and refilled the dishwasher)
3 made the coffee
4. Remembered to take my meds
5. Resisted the urge to go back to bed. (and still trying to resist)

Lisa(AKA...Kitten)
Highest Weight 225(October 20, 2013)
Current weight :215 April 1st 2014
Determined Daisies April BSG Team
1st goal weight- 5% =11lbs--209
2nd goal weight -5%= 11lbs--198
3rd goal weight-5%= 10 lbs--188
4th goal weight- 5%=9 lbs--179
5th goal weight5%=9 lbs=170 lbs
6th goal weight 5%=9lbs--161 lbs
7th goal weight 5%=8 lbs--153
8th goal weight 5%=8lbs--145
9th goalweight 5%=7lbs--138
10th goal weight 5%=7lbs--131
11th goal


 April Minutes: 0
 
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KATD13
KATD13's Photo SparkPoints: (57,807)
Fitness Minutes: (17,287)
Posts: 6,229
9/8/12 1:57 P

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LOL, Kitten!
It counts. I bet like it felt like it was impossible, to even do that, but you did it!

1. Up early (for a Saturday)
2. Healthy breakfast
3. Fed dog
4. Emptied the dishwasher
5. 5K Training


 current weight: 156.0 
 
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TURTLESLOW14
TURTLESLOW14's Photo Posts: 7,052
9/7/12 10:47 P

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Well today I really didnt accomplish anything unless you count
1. got up at 11
2. got coffee
3. fed the dog
4. took medication
5. went back to bed

Cause that was my entire morning...lol

Lisa(AKA...Kitten)
Highest Weight 225(October 20, 2013)
Current weight :215 April 1st 2014
Determined Daisies April BSG Team
1st goal weight- 5% =11lbs--209
2nd goal weight -5%= 11lbs--198
3rd goal weight-5%= 10 lbs--188
4th goal weight- 5%=9 lbs--179
5th goal weight5%=9 lbs=170 lbs
6th goal weight 5%=9lbs--161 lbs
7th goal weight 5%=8 lbs--153
8th goal weight 5%=8lbs--145
9th goalweight 5%=7lbs--138
10th goal weight 5%=7lbs--131
11th goal


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KATD13
KATD13's Photo SparkPoints: (57,807)
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Posts: 6,229
9/7/12 10:18 P

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Friday:

1. Healthy breakfast
2. Took daughter out for driving practice
3. Flea bath for dog
4. Sent my resume to my new job prospect
5. Took boyfriend to look at house I saw the other day


 current weight: 156.0 
 
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QUENNEVILLE
QUENNEVILLE's Photo Posts: 9,526
9/6/12 10:23 P

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Woke up really early to get ready for work today (I don't usually work day shifts)
morning routine
drove to work
gave out medications
helped individuals with their morning routines

MaryBeth from Ontario


 current weight: 200.0 
 
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201.25
192.5
183.75
175


KATD13
KATD13's Photo SparkPoints: (57,807)
Fitness Minutes: (17,287)
Posts: 6,229
9/6/12 3:40 P

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Thurs. (pretty much like Wed.)

1. Got up early
2. Healthy breakfast
3. Got to work early
4. Paid Credit Card bill on way home
5. Stopped to look at a house, I was thinking about buying


 current weight: 156.0 
 
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120


KATD13
KATD13's Photo SparkPoints: (57,807)
Fitness Minutes: (17,287)
Posts: 6,229
9/5/12 9:13 P

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Wed.

1. Healthy breakfast
2. Got to work early!
3. Went to bank
4. Got gas
5. Grocery shopping



 current weight: 156.0 
 
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QUENNEVILLE
QUENNEVILLE's Photo Posts: 9,526
9/4/12 10:07 P

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-woke up from a night sleep shift and did the ladies morning routine stuff before leaving work
-drove around trying to find a co-workers home
-gave a coworker and her son a ride to school on this rainy day
-drove home in the rain
-ate breakfast then tried to get more rest but received a phone call from a friend so had some chit chat time

MaryBeth from Ontario


 current weight: 200.0 
 
210
201.25
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183.75
175


KATD13
KATD13's Photo SparkPoints: (57,807)
Fitness Minutes: (17,287)
Posts: 6,229
9/4/12 5:25 P

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Tuesday:

1. Huddled with my SparkTeams
2. Made a healthy breakfast
3. Made a healthy lunch, to take to work
4. Brought bike to work, so I could stop on way home & ride
5. Packed riding clothes, to change into



 current weight: 156.0 
 
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ESMOMMY13
ESMOMMY13's Photo SparkPoints: (38,966)
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Posts: 3,988
9/4/12 5:31 A

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check e-mail, devotion, eat healthy breakfast, make healthy lunch and snacks, teach 7th graders science.


 April Minutes: 10
 
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QUENNEVILLE
QUENNEVILLE's Photo Posts: 9,526
9/3/12 4:49 P

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holiday today - slept in, breakfast, morning routine, returned call to a friend, friend came over and I showed her my pictures from our Ireland trip

- not a very challenging day for me, will see what I can do tomorrow!

MaryBeth from Ontario


 current weight: 200.0 
 
210
201.25
192.5
183.75
175


KATD13
KATD13's Photo SparkPoints: (57,807)
Fitness Minutes: (17,287)
Posts: 6,229
9/3/12 2:16 P

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Monday:

1. Got up early & had a healthy breakfast
2. Huddled on all my SparkTeams
3. Clipped coupons, from the last 3 weeks of Sunday papers
4. Walked to Walgreens & back
5. Watered plants, in the front, back and inside


 current weight: 156.0 
 
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QUENNEVILLE
QUENNEVILLE's Photo Posts: 9,526
9/2/12 10:27 P

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make coffee and have breakfast
shower makeup hair and dressed
wait for ride to pick me up for church
choir practise
church service


MaryBeth from Ontario


 current weight: 200.0 
 
210
201.25
192.5
183.75
175


KATD13
KATD13's Photo SparkPoints: (57,807)
Fitness Minutes: (17,287)
Posts: 6,229
9/2/12 9:18 P

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Sunday

1. Hair & Make up
2. Healthy breakfast
3. Put the zipper windows in, by myself, on my Jeep
4. On time for work
5. Was not crabby at work


 current weight: 156.0 
 
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QUENNEVILLE
QUENNEVILLE's Photo Posts: 9,526
9/1/12 10:17 P

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cooked a breakfast (bacon & egg)
showered, makeup and hair (morning routine)
found papers I needed to take to work
drove car to work for 11 AM
filled out my work availability sheet for month of October

MaryBeth from Ontario


 current weight: 200.0 
 
210
201.25
192.5
183.75
175


KATD13
KATD13's Photo SparkPoints: (57,807)
Fitness Minutes: (17,287)
Posts: 6,229
9/1/12 11:33 A

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5 Impossible Things Before Lunch

Get 5 things done, before lunchtime, that you ordinarly would have thought to be impossible.
Some easy examples might be:
* A healthy breakfast
* Exercise
* Grocery shopping
* Any work related goal...
* A SparkPeople activity (posting a blog, huddling etc...)
* Weigh in

I'm a big procrastinator, so I'm really going to have to apply myself. But for those who are organizational marvels, this might not be very challenging. I hope you'll post anyways, as motivation for those of us who are a little slower out of the gate.

The best part is: The sky is the limit, anything counts. Looking forward to reading everyones accomplishments!


 current weight: 156.0 
 
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157.5
145
132.5
120


 
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