1. Keeping track of how many miles we walked. Usually a destination is set for example New York to Los Angeles.
2. Exercising off our favorite fattening foods. The person who set up the challenge made a list of different high calorie foods that were snacks and meals. As we burn calories we erase the foods on the list.
3. I have seen a challenge on seeing how much weight is lost during the month. I am not a big fan of this one. Even though I need to loose weight I rather be focused on being healthy.
May Minutes: 0
Fitness Minutes: (20,865) Posts: 7,156 5/22/12 11:05 A
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.