Today's challenge is simple. In the past month we have had a lot of new members join this team and Spark People. How about we take some time to check out who our team members are and visit their spark page and show some support, reach out, introduce ourselves, say hello....... get to know one another. Visit at least 3 pages but if you can do more, the more the merrier.
Have a Blessed weekend and I pray YOU ALL BREAK A SWEAT!
Long-term Goal: To overcome my hesitation and stay focused long enough no matter what happens in my life.
Medium-Term Goal: Reaching my goal 5% at a time.
Short-Term Goal: *Drink my water daily *30 min Exercise (and work my way up) 4 times/wk
"Give TODAY your 100% effort, and after 365 TODAYS see what you have accomplished"
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