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ESMOMMY13's Photo ESMOMMY13 SparkPoints: (38,991)
Fitness Minutes: (26,283)
Posts: 3,988
10/10/11 6:31 P

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Oh wow, this is going to be interesting. Off I go to do my 50.

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CHOOSE2BELIEVE's Photo CHOOSE2BELIEVE Posts: 2,854
10/4/11 7:56 P

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emoticon

great challenge since today is my lower body workout! Thanks!!

.**. (*.♥.*').**.
~~Choose~2~Believe~~
~~~~~~~~AMY~~~~~~~~
.**. (*.♥.*').**.

S.W 360.4
C.W 350.0
BYE BYE to:
360
Working on the 350's!!


Have the courage to believe yourself!


 current weight: 350.0 
 
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KBEAR9963's Photo KBEAR9963 Posts: 1,712
10/4/11 1:45 P

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Great challenge! I can really feel it in my abs! Thanks!

Don't be afraid of trying and failing, be afraid of not trying at all. Trying leads to accomplishing. Accomplishing leads to success.


 Pounds lost: 6.2 
 
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YESI1211's Photo YESI1211 SparkPoints: (24,298)
Fitness Minutes: (16,300)
Posts: 3,914
10/4/11 11:40 A

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Hello Sparkers,

Today's challenge is to do 50 of the following (check out link)

www.sparkpeople.com/resource/exercis
es
.asp?exercise=143



YOU CAN DO IT!

Long-term Goal: To overcome my hesitation and stay focused long enough no matter what happens in my life.

Medium-Term Goal: Reaching my goal 5% at a time.

Short-Term Goal:
*Drink my water daily
*30 min Exercise (and work my way up) 4 times/wk

~~~~~~~~~~~~~~

"Give TODAY your 100% effort, and after 365 TODAYS see what you have accomplished"


LEADER of O.D.A.A.T.
"ONE DAY AT A TIME"



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