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ESMOMMY13's Photo ESMOMMY13 SparkPoints: (38,991)
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Posts: 3,988
9/25/11 1:50 P

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YESI1211's Photo YESI1211 SparkPoints: (24,298)
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Posts: 3,914
9/23/11 9:45 P

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Long-term Goal: To overcome my hesitation and stay focused long enough no matter what happens in my life.

Medium-Term Goal: Reaching my goal 5% at a time.

Short-Term Goal:
*Drink my water daily
*30 min Exercise (and work my way up) 4 times/wk

~~~~~~~~~~~~~~

"Give TODAY your 100% effort, and after 365 TODAYS see what you have accomplished"


LEADER of O.D.A.A.T.
"ONE DAY AT A TIME"



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QUENNEVILLE's Photo QUENNEVILLE Posts: 9,886
9/23/11 4:41 P
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I did it - sent a private message to someone new to welcome them.

MaryBeth from Ontario


 current weight: 200.0 
 
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YESI1211's Photo YESI1211 SparkPoints: (24,298)
Fitness Minutes: (16,300)
Posts: 3,914
9/23/11 3:37 P

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Hello Warriors!

Today's challenge IS.... to please visit New Members pages and welcome them to our humble team. We are all here for the same reasons, get healthy and support system. Let's be there for each other.

Woot Woot!

Yesi

Long-term Goal: To overcome my hesitation and stay focused long enough no matter what happens in my life.

Medium-Term Goal: Reaching my goal 5% at a time.

Short-Term Goal:
*Drink my water daily
*30 min Exercise (and work my way up) 4 times/wk

~~~~~~~~~~~~~~

"Give TODAY your 100% effort, and after 365 TODAYS see what you have accomplished"


LEADER of O.D.A.A.T.
"ONE DAY AT A TIME"



 Pounds lost: 0.0 
 
0
14.75
29.5
44.25
59
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