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My day is crazy. No time to read Spark articles right now.
MaryBeth from Ontario
Happy Monday Team!
Today's challenge is to go to the SP "Healthy Lifestyle" tab and go to "Motivation" READ 3 MOTIVATIONAL articles, blogs, stories of your choice.
Lets get inspired through what we read and realize that if they can do it SO CAN YOU!
Long-term Goal: To overcome my hesitation and stay focused long enough no matter what happens in my life.
Medium-Term Goal: Reaching my goal 5% at a time.
*Drink my water daily
*30 min Exercise (and work my way up) 4 times/wk
"Give TODAY your 100% effort, and after 365 TODAYS see what you have accomplished"
LEADER of O.D.A.A.T.
"ONE DAY AT A TIME"