Author: Sorting Last Post on Top ↓ Message:
QUENNEVILLE's Photo QUENNEVILLE Posts: 9,677
9/12/11 9:42 P

My SparkPage
Send Private Message
Reply
My day is crazy. No time to read Spark articles right now.

MaryBeth from Ontario


 current weight: 200.0 
 
210
201.25
192.5
183.75
175
YESI1211's Photo YESI1211 SparkPoints: (24,291)
Fitness Minutes: (16,300)
Posts: 3,913
9/12/11 10:54 A

My SparkPage
Send Private Message
Reply
Happy Monday Team!

Today's challenge is to go to the SP "Healthy Lifestyle" tab and go to "Motivation" READ 3 MOTIVATIONAL articles, blogs, stories of your choice.

Lets get inspired through what we read and realize that if they can do it SO CAN YOU!

Long-term Goal: To overcome my hesitation and stay focused long enough no matter what happens in my life.

Medium-Term Goal: Reaching my goal 5% at a time.

Short-Term Goal:
*Drink my water daily
*30 min Exercise (and work my way up) 4 times/wk

~~~~~~~~~~~~~~

"Give TODAY your 100% effort, and after 365 TODAYS see what you have accomplished"


LEADER of O.D.A.A.T.
"ONE DAY AT A TIME"



 Pounds lost: 0.0 
 
0
14.75
29.5
44.25
59
Page: 1 of (1)  

Report Innappropriate Post

Other One Day At A Time (O.D.A.A.T.) CHALLENGES Posts

Topics: Last Post:

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=20126x19605x44040947

Review our Community Guidelines