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JOYEOUSD's Photo JOYEOUSD SparkPoints: (26,350)
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7/4/13 2:32 P

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Whatcha got up your sleeve for our next challenge, Pixie? This was very well supported! I prefer the weight loss challenges, personally.... emoticon

Joye

"Suffering is in the indecision"

Remember: If nothing changes, NOTHING CHANGES!!

If it's to BE, it's up to ME!

If you are tired of starting over,STOP GIVING UP!

If you can believe it, you can be it.

Focus on the path---one decision at a time.


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IAMHERE101's Photo IAMHERE101 SparkPoints: (7,198)
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7/4/13 11:43 A

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Saturday June 1;start challenge
Saturday June 8; -1
Saturday June 15; another -1
Saturday June 22; another-1 with one more to go
Saturday June 29; another -1.4
FINAL RESULTS: Thursday July 4
TOTAL LOST (that I do NOT want to find again LOL) - 4.4 lbs. Whoo Hoo





Edited by: IAMHERE101 at: 7/4/2013 (11:43)
'All you need is love.' - Beatles

My life unfolds perfectly, no matter what! - me


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KRISSYDUNN's Photo KRISSYDUNN SparkPoints: (12,943)
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7/4/13 8:42 A

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Didn't make 4 lbs, but did drop 2 lbs and that makes me 6 lbs from goal.

Saturday June 1; 130
Saturday June 8; 129
Saturday June 15; 129
Saturday June 22; 128
Saturday June 29; 128
FINAL RESULTS: July 4: 128

Edited by: KRISSYDUNN at: 7/4/2013 (08:40)

Life begins outside your comfort zone


Life begins outside your comfort zone


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SPARKFRAN514's Photo SPARKFRAN514 Posts: 18,198
6/16/13 11:36 A
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Saturday June 1 ( 5/31 169) emoticon : emoticon
Saturday June 8; no lose
Saturday June 15; 167.2
Saturday June 22; 167 .2 lose better than a gain emoticon
Saturday June 29;
FINAL RESULTS: Thursday July 4
count me in I usually weigh in at the gym on Fridays
so stated the challenge on 6/14

Edited by: SPARKFRAN514 at: 6/22/2013 (23:29)



12 Days until:  classreunion
 
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PAULA3420's Photo PAULA3420 SparkPoints: (83,297)
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6/10/13 4:58 P

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emoticon emoticon emoticon emoticon emoticon emoticon

Saturday June 10; Beginning 354
Saturday June 17; 354 (NO CHANGE)
Saturday June 24; 355 (I'm just happy it is only 1, feels like more)
Saturday July 1; 355 (Stopped the bleeding YES)
FINAL RESULTS: Thursday July 4


Edited by: PAULA3420 at: 7/3/2013 (15:08)
Quit smoking 09/09/05

Lost 50 in 2009.

Paula
Longmont, Colorado

"Life is NOT about waiting for the storm to pass...it is about learning how to dance in the rain."

"Be not afraid of going slowly, be afraid ONLY of standing still."~Chinese Prov

"Justification and rationalization are only mental masturbations - in the end, you only screw yourself." ~Al Anon


 current weight: 355.0 
 
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MONIBELLY's Photo MONIBELLY Posts: 4,065
6/9/13 10:37 A

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Saturday June 1: Exercised 4 days, with extra kayak day
Saturday June 8; Exercised 4 days
Saturday June 15; Four days
Saturday June 22; four days
Saturday June 29; four days
FINAL RESULTS: success

Edited by: MONIBELLY at: 7/4/2013 (09:52)
"If you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.” -Albert Einstein



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MARIBETHKC's Photo MARIBETHKC Posts: 889
6/9/13 10:25 A

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Saturday June 1; 138
Saturday June 8; 136.4
Saturday June 15; 136.2
Saturday June 22; 136
Saturday June 29; 136
FINAL RESULTS: Thursday July 4 136.2. Thought I'd make it, but oh well. At least I lost a little! Happy fourth of July everybody!!!

Edited by: MARIBETHKC at: 7/4/2013 (10:56)
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BUFFYSMOM2's Photo BUFFYSMOM2 Posts: 5,055
6/9/13 7:36 A

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Saturday June 8: 264.8
Saturday June 15: 262.6
Saturday June 22:264.8 emoticon
Saturday June 29:
FINAL RESULTS: Thursday July 4

Edited by: BUFFYSMOM2 at: 6/23/2013 (19:26)
"It's not who you are that holds you back, it's who you think you're not."

"Believe, Achieve, Succeed!"



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DRB13_1's Photo DRB13_1 Posts: 19,351
6/9/13 5:51 A

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Joining late, but in
July 8 -starting wt
July 15-
July 22-
July 29-

Thursday July 4 -

Thanks for the challenge and encouragement!

The turtle only makes progress when it sticks its neck out. -James Bryant Conant

It's easier to hit your target when you know what you are aiming at.


103 Days until:  College reunion
 
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TATHY49's Photo TATHY49 Posts: 60
6/8/13 8:47 P

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Saturday June 1; 210 startng weight emoticon

Saturday June 8; 210 did not lost , but I didn't gain either emoticon

Saturday June 15;

Saturday June 22;

Saturday June 29;

FINAL RESULTS: Thursday July 4


Saturday June 29;
FINAL RESULTS: Thursday July 4



Edited by: TATHY49 at: 6/8/2013 (20:58)
I starting a journey , I want to find myself ,find my courage , find the person , I know I am and I was meant to be , I want to walk everyday free of pain and shame and I want to feel good without this extra skin , this folds of skin that sweat like crazy , I want to smile more and set small goals and reach them , it is time to stop been afraid of falling about my weight , I know I can do it and I know I will do it by next year I will be a smaller version of me today .


 current weight: 205.0 
 
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KRISSYDUNN's Photo KRISSYDUNN SparkPoints: (12,943)
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6/8/13 10:25 A

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Didn't make 4 lbs, but did drop 2 lbs and that makes me 6 lbs from goal. emoticon

Saturday June 1; 130
Saturday June 8; 129
Saturday June 15; 129
Saturday June 22; 128
Saturday June 29; 128
FINAL RESULTS: July 4: 128

Edited by: KRISSYDUNN at: 7/4/2013 (08:40)
Life begins outside your comfort zone


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PAULA3420's Photo PAULA3420 SparkPoints: (83,297)
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6/7/13 4:26 P

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emoticon I want to play. Tomorrow we are buying a new scale. So, I'll weigh myself on Sunday morning and set up my template then. This is just what I need to stay focused. emoticon

Quit smoking 09/09/05

Lost 50 in 2009.

Paula
Longmont, Colorado

"Life is NOT about waiting for the storm to pass...it is about learning how to dance in the rain."

"Be not afraid of going slowly, be afraid ONLY of standing still."~Chinese Prov

"Justification and rationalization are only mental masturbations - in the end, you only screw yourself." ~Al Anon


 current weight: 355.0 
 
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HFAYE81's Photo HFAYE81 SparkPoints: (20,933)
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6/5/13 3:15 P

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My weigh-ins won't be every Saturday, but they will be once a week emoticon

Wednesday June 5: 239
Saturday June 8: 239
Saturday June 15: 237
Thursday June 27: 234 emoticon
Saturday July 1: 231
FINAL RESULTS: Thursday July 4

I would like to say, that as of July 1st I've lost 8 pounds. This is in no way normal for me, I usually lose 1 to 1.5 lb a week. I've had a pretty stressful month and have had such an upset stomach the past week or so I haven't eaten much. I just hope this loss sticks and I don't have any regain. I'm still trying to be as healthy as possible!


Edited by: HFAYE81 at: 7/3/2013 (11:28)
What are you waiting for?


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DAPOLL1's Photo DAPOLL1 Posts: 5
6/5/13 12:59 P

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This is a great challenge before the July 4th picnic. I'm in.

Saturday June 1; 193
Saturday June 8;
Saturday June 15;
Saturday June 22;
Saturday June 29;
FINAL RESULTS: Thursday July 4



Small Everyday Choices I Make Can Add Up To Something Amazing!


 current weight: 196.0 
 
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GRAMMY7070's Photo GRAMMY7070 SparkPoints: (28,388)
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6/3/13 7:10 P

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June 3 169 lb
June 10. 168.4
June 17. 169.0
June 24. 168.1
July 1
July 4

Edited by: GRAMMY7070 at: 6/26/2013 (22:17)
Never give up.
I am the only one who can hold me back.
Marge


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JESSKAPPEL's Photo JESSKAPPEL SparkPoints: (14,227)
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6/3/13 5:03 P

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Saturday June 1; 144.8
Saturday June 8;
Saturday June 15;
Saturday June 22;
Saturday June 29;
FINAL RESULTS: Thursday July 4

 Pounds lost: 28.2 
 
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REBIRTHDIVA's Photo REBIRTHDIVA SparkPoints: (47,896)
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Posts: 1,298
6/3/13 10:39 A

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june 1: 217
july 4:

jeannie

The only way you can "fail" a lesson is if you punish yourself for failing.

- Marianne Williamson, ACIWL


 July Minutes: 1,001
 
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MONIBELLY's Photo MONIBELLY Posts: 4,065
6/3/13 10:10 A

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I'm in!!!


Saturday June 1:
Saturday June 8;
Saturday June 15;
Saturday June 22;
Saturday June 29;
FINAL RESULTS: Thursday July 4

Edited by: MONIBELLY at: 6/3/2013 (10:51)
"If you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.” -Albert Einstein



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TIGTAZ325's Photo TIGTAZ325 Posts: 2,706
6/3/13 9:35 A

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Saturday June 1; lost weight but have been sick so I'm sure it won't stick - it should for all the suffering!

Saturday June 8; maintained
Saturday June 15; lost 1.5 emoticon
Saturday June 22; gained (ate out too much this week!) emoticon
Saturday June 29; surprisingly down but not back to where I was 6/15
FINAL RESULTS: Thursday July 4 - down 2 pounds.....I think I may have reached the goal but can't find my 6/1 weigh to be sure - any loss is good for me!

Edited by: TIGTAZ325 at: 7/4/2013 (19:47)
GRAMMY_22's Photo GRAMMY_22 Posts: 660
6/3/13 5:59 A

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Saturday June 1 -- 206
Saturday June 8;
Saturday June 15;
Saturday June 22;
Saturday June 29;
FINAL RESULTS: Thursday July 4


 current weight: 211.4 
 
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YAFENELRA's Photo YAFENELRA Posts: 28,667
6/2/13 7:53 P

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Guess I will join in as well.

Saturday June 1 - starting weight
Saturday June 8 - maintained
Saturday June 15 - no loss
Saturday June 22 - not working seriously enough at it, I guess. emoticon
Saturday June 29;
FINAL RESULTS: Thursday July 4 emoticon I thought it would be so doable and I just messed up.

Edited by: YAFENELRA at: 7/4/2013 (13:32)
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PINKNFITCARLA's Photo PINKNFITCARLA SparkPoints: (270,102)
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Posts: 21,842
6/2/13 2:46 A

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I'm in!
Saturday June 1;
Saturday June 8;
Saturday June 15;
Saturday June 22;
Saturday June 29;
FINAL RESULTS: Thursday July 4

~~~~Carla~~~~

Co-leader of The NOVA Sparkers, Rootin' for Ruby and SP Class of June 5-11, 2011.



"Nothing tastes as good as being thinner and healthier feels!"


 
270,102 SparkPoints
HI_MISSY's Photo HI_MISSY Posts: 2,302
6/2/13 1:56 A

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Saturday June 1; 277.2
Saturday June 8;
Saturday June 15;
Saturday June 22;
Saturday June 29;
FINAL RESULTS: July 4:


Edited by: HI_MISSY at: 6/3/2013 (19:00)
I'm Missy

"Keep the promises you make to yourself."

himissy.blogspot.com


 current weight: 268.8 
 
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PEACEFULHOME11's Photo PEACEFULHOME11 Posts: 202
6/1/13 10:35 P

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Saturday June 1; 228
Saturday June 8;
Saturday June 15;
Saturday June 22;
Saturday June 29;
FINAL RESULTS: Thursday July 4


 current weight: 210.0 
 
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MAPETITECHOU Posts: 38
6/1/13 10:16 P

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Saturday June 1st: 182 lbs

 Pounds lost: 10.2 
 
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LIONESS822's Photo LIONESS822 Posts: 675
6/1/13 7:41 P

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Saturday June 1; I walked everyday this week... A HUGE Accomplishment for me!
Saturday June 8; I walked everyday this week & even walked father 3 days this week YEA!!
Saturday June 15; I walked everyday this week, Im getting faster in my stride emoticon
Saturday June 22; spent the weekend with my gf's, walked & moved ALOT more than usual! YEA emoticon
Saturday June 29; KEPT WALKING..walking more without my rollator...YEA!
FINAL RESULTS: Thursday July 4 Walked more than usual....Got weighed at drs & lost 5 lbs!!!!! GOOOOOOOOO MEEEEEEEEEEE! LOL


I dont have a scale right now, so Im going for walking everyday.....something I have to do to get ready for my surgery on July 16th 2013. This challenge came just in time as all Pixies do lol


Edited by: LIONESS822 at: 7/4/2013 (17:58)
 current weight: 214.0 
 
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NOTSPEEDY's Photo NOTSPEEDY SparkPoints: (67,337)
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6/1/13 7:35 P

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I'm in and raring to go. emoticon

Saturday June 1; 153.0
Saturday June 8; 153.4 :-(
Saturday June 15;
Saturday June 22; 152.8
Saturday June 29;
FINAL RESULTS: Thursday July 4

Edited by: NOTSPEEDY at: 6/22/2013 (19:29)
Yvonne
MST time

Forget motivation. Just do it

Action precedes motivation.

Look straight ahead, and fix your eyes on what lies before you. Prov 4:25

Started Walk America 3/29/10 and finished 1/18/13



 current weight: 160.4 
 
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LEMONLYMAN1's Photo LEMONLYMAN1 SparkPoints: (35,430)
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Posts: 1,274
6/1/13 7:06 P

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Saturday June 1: 158
Saturday June 8: 157
Saturday June 15: 155
Saturday June 22: 154
Saturday June 29: 151
FINAL RESULTS: July 4: 149.5

Edited by: LEMONLYMAN1 at: 7/4/2013 (09:16)
- Grace (EST)
“If you can’t love yourself, how the h**l you gonna love somebody else?” -RuPaul
"Do or do not. There is no try" - Yoda

Weekly Fitness Tracker
https://docs.google.com/spreadsheet/
ccc?key=0AkMuyfn-s4IjdExhc3RhQnljRlZuQ
0owRElwMUYyTFE&usp=drive_web#gid=18

Weigh-in Tracker
https://docs.google.com/spreadsheet/
ccc?key=0AkMuyfn-s4IjdGdlN25LdE5PU0xJZ
y1hTU10VVpZU0E&usp=sharing#gid=0


 Pounds lost: 5.5 
 
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OHANAMAMA's Photo OHANAMAMA SparkPoints: (100,054)
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Posts: 20,716
6/1/13 6:53 P

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Saturday June 1; 219
Saturday June 8; 219 no change
Saturday June 15; 217
Saturday June 22; 218 that sux.
Saturday June 29; 216
FINAL RESULTS: Thursday July 4: 215.5

Total loss for this challenge: 3.5 lbs... so very close!


Edited by: OHANAMAMA at: 7/4/2013 (12:27)
~~ Renee' ~~ Hula Girl at Heart ~~
Casual Traveler - Central Time (AR, USA)

Be whoever you are extremely loud and be completely fearless when you do it. ~Gerard Way

Highest Weight: 252 in Nov 2012
1/1/14 - 226.5
5/28/14 - 199


 current weight: 195.0 
 
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AMYISSUCCEEDING's Photo AMYISSUCCEEDING Posts: 20,887
6/1/13 6:22 P

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Saturday June 1; 179.8
Saturday June 8; 181.2
Saturday June 15;
Saturday June 22;
Saturday June 29; 180.0
FINAL RESULTS: Thursday July 4 180.4


Edited by: AMYISSUCCEEDING at: 7/5/2013 (00:31)
Co-Leader for the EE Team.

Amy from Oregon

Take it One Day At A Time!


 current weight: 190.0 
 
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HONEYCOMBS2002's Photo HONEYCOMBS2002 SparkPoints: (6,930)
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6/1/13 11:14 A

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Saturday June 1; 285.3
Saturday June 8;
Saturday June 15;
Saturday June 22;
Saturday June 29;
FINAL RESULTS: Thursday July 4



 current weight: 273.2 
 
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KRISSYDUNN's Photo KRISSYDUNN SparkPoints: (12,943)
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6/1/13 8:43 A

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Here We Go!!

Saturday June 1; 130.2
Saturday June 8;
Saturday June 15;
Saturday June 22;
Saturday June 29;
FINAL RESULTS: July 4:

Life begins outside your comfort zone


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ZENRYAKU's Photo ZENRYAKU SparkPoints: (62,946)
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5/31/13 10:35 P

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My exercise classes are between terms, so it will be up to me to be in my own class. My goal will be to exercise at least four times during the week.

Saturday June 1; emoticon emoticon emoticon emoticon
Saturday June 8; emoticon emoticon emoticon
Saturday June 15; emoticon emoticon
Saturday June 22; emoticon emoticon emoticon emoticon emoticon
Saturday June 29; emoticon emoticon emoticon emoticon emoticon
FINAL RESULTS: Thursday July 4 emoticon emoticon emoticon emoticon

Edited by: ZENRYAKU at: 7/4/2013 (09:20)
Jacqueline
Western Australia
(GMT+08:00)

Working on mastering burpees in teams.sparkpeople.com/BeFitin90 :)

My journey matters - It' a process, it's a process, it's a process. Change takes time. See
teams.sparkpeople.com/ProgressNotPer
fection


"Make the most of yourself. Be daring. Above all, have fun".
--Elsa Schiaparelli


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LYN-EDWY's Photo LYN-EDWY SparkPoints: (31,437)
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Posts: 2,977
5/31/13 10:34 P

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I'm in! emoticon

Saturday June 1 ~ 172
Saturday June 8;
Saturday June 15;
Saturday June 22;
Saturday June 29;
FINAL RESULTS: Thursday July 4


Edited by: LYN-EDWY at: 6/3/2013 (14:41)
~ Lyn ~
Proverbs 3:5,6.





 current weight: 180.0 
 
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GREENVALLEYS's Photo GREENVALLEYS Posts: 37
5/31/13 10:14 P

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June 1; 200#
June 8;199#
June 15; 199#
June 22;198#
June 29; 198#
July 4; 200#. Happy 4th every body! I did not suscided this time, that is because not tracking my food but I am exercising more and I will stick with it.


Edited by: GREENVALLEYS at: 7/4/2013 (09:34)
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TRY2GETHEALTHY's Photo TRY2GETHEALTHY SparkPoints: (2,223)
Fitness Minutes: (95)
Posts: 21
5/31/13 9:25 P

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Saturday June 1; 329 (starting weight)
Saturday June 8;
Saturday June 15;
Saturday June 22;
Saturday June 29;
FINAL RESULTS: Thursday July 4


Looks like a great challenge and an exciting challenge. Please include me.

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KITTYLADY1259's Photo KITTYLADY1259 SparkPoints: (50,316)
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Posts: 2,927
5/31/13 6:25 P

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Saturday June 1; 214.4
Saturday June 8; 212.6
Saturday June 15; 212.4
Saturday June 22; 212.4
Saturday June 29; 210.8
FINAL RESULTS: Thursday July 4


I want to participate too! Looks like I joined at just the right time!!
Glenna

Edited by: KITTYLADY1259 at: 7/4/2013 (18:03)
Glenna
(Kittylady1259)




 current weight: 211.6 
 
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COOKIE_AT_51's Photo COOKIE_AT_51 Posts: 1,685
5/31/13 4:24 P

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I'm in too! :) Go Team ...

Saturday June 1; 250
Saturday June 8; 250
Saturday June 15; 246 emoticon
Saturday June 22;246
Saturday June 29;243 emoticon
FINAL RESULTS: Thursday July 4 = 243 Minus 7!! emoticon

Edited by: COOKIE_AT_51 at: 7/4/2013 (20:24)
~Julie, from Virginia (EST)~

"If one advances confidently in the directions of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours" ~ Henry David Thoreau

www.gimmeshelterofsmithfield.com/


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CINDYCHARLENE's Photo CINDYCHARLENE Posts: 7,492
5/31/13 4:03 P

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Saturday June 1:139
Saturday June 8: 140.6
Saturday June 15: 139.8
Saturday June 22: 136.8
Saturday June 29: 139.4
FINAL RESULTS: Thursday July 4: 136.4 better than nothing I guess.



Edited by: CINDYCHARLENE at: 7/4/2013 (18:41)
"Now, faith is the substance of things hoped for and the evidence of things not seen." Heb. 11:1


 current weight: 143.0 
 
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YVONNE2001's Photo YVONNE2001 SparkPoints: (55,027)
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5/31/13 3:05 P

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Saturday June 1; 157
Saturday June 8;
Saturday June 15;
Saturday June 22;
Saturday June 29;
FINAL RESULTS: Thursday July 4 - Total lost:3 pounds.

Edited by: YVONNE2001 at: 7/19/2013 (18:29)
Yvonne
British Columbia

At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us. A. Schwietzer.

BLC 17, 18, 19, 20, 21
Sapphire Corporal





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CROWDGOESWILD's Photo CROWDGOESWILD SparkPoints: (21,295)
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Posts: 285
5/31/13 2:16 P

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Joining in!

Saturday June 1;
Saturday June 8; Down 1.5 lbs!
Saturday June 15; no loss

FINAL RESULTS: Thursday July 4 - lost 2 lbs.

*updated*- Well, I didn't lose 4, but I did lose 2, and I'm happy about it. The past 2.5 weeks of travel and family/friend gatherings could have wreaked much more havoc.

Edited by: CROWDGOESWILD at: 7/4/2013 (11:33)
Life is what we make it, always has been, always will be. –Grandma Moses

The most common way people give up their power is by thinking they don’t have any. –Alice Walker

5% Challenge: PA- EST


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LUANN7's Photo LUANN7 SparkPoints: (43,004)
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Posts: 2,262
5/31/13 1:27 P

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Saturday June 1;226.0
Saturday June 8;225.4
Saturday June 15;232-I am going the wrong way
Saturday June 22;226
Saturday June 29;223
FINAL RESULTS: Thursday July 4222


Edited by: LUANN7 at: 7/4/2013 (14:06)
I can do all things through Christ who strengthens me!! whoever believes in him shall not perish but have eternal life!!!
LEADER-PARTNERSHIP ACCOUNTABILITY TO THE FINISH LINE.
CO-LEADER SHINING FOR JESUS
CO-LEADER GOD ANSWERS PRAYERS
C0-LEADER GODS AMAZING GRACE
CO-LEADER CHRISTIANS WITH 100 POUNDS TO LOSE
CO-LEADER GOD WORKS AMOUNG US


 current weight: 184.0 
 
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MARIBETHKC's Photo MARIBETHKC Posts: 889
5/31/13 12:08 P

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Try again! My "cut and paste" didn't work! emoticon I'm in!


Saturday June 1;
Saturday June 8;
Saturday June 15;
Saturday June 22;
Saturday June 29;
FINAL RESULTS: Thursday July 4

 Pounds lost: 62.0 
 
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MARIBETHKC's Photo MARIBETHKC Posts: 889
5/31/13 12:06 P

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Sounds great!

 Pounds lost: 62.0 
 
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MAPETITECHOU Posts: 38
5/31/13 10:40 A

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Awesome!! I'm definitely in :-) :-)

Lose 4 lbs by July 4th
Saturday June 1;
Saturday June 8;
Saturday June 15;
Saturday June 22;
Saturday June 29;
FINAL RESULTS: Thursday July 4

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SEATTLE58's Photo SEATTLE58 Posts: 4,591
5/31/13 9:57 A

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I didn't lose 4 but I did lose 2.5# and I'll take it!!

Saturday June 1: 179#
Saturday June 8: 178.5#
Saturday June 15: 177#
Saturday June 22: 177#

FINAL RESULTS: Thursday July 4
176.5#

emoticon

Edited by: SEATTLE58 at: 7/4/2013 (10:36)
I'm starting my ticker over with going low carb.

"Little by little whittling my middle!"

Karen




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RUNNING-TURTLE's Photo RUNNING-TURTLE Posts: 1,614
5/31/13 9:54 A

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I'm in.

Lose 4 lbs by July 4th
Saturday June 1; 169.6
Saturday June 8; 168.5
Saturday June 15; 166.0
Saturday June 22; 165.0
Saturday June 29; 163.2
FINAL RESULTS: Thursday July 4 165.0 (bloated, emoticon TOM)

Edited by: RUNNING-TURTLE at: 7/4/2013 (09:18)
Jen, Michigan (Eastern Time Zone)
(aka I_Will_Rock_125)

SW 9/23/12: 215 lbs
1/1/14 : 185.6 lbs
2/1/14 : 181.6 lbs
3/1/14 : 178.8 lbs
4/1/14 : 174.8 lbs
5/1/14 : 168.0 lbs
6/1/14 : 166.0 lbs
7/1/14 : 159.2 lbs
8/1/14 :

"Set your goals high and don't stop until you get there" ---Bo Jackson


 current weight: 156.4 
 
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SPARTAN40's Photo SPARTAN40 Posts: 1,876
5/31/13 9:51 A

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I'm in.

Lose 4 lbs by July 4th
Saturday June 1; 244.2
Saturday June 8; 244.0
Saturday June 15; 243
Saturday June 22; 242
Saturday June 29; 242.4
FINAL RESULTS: Thursday July 4 242 Lost 2.2 pounds


Edited by: SPARTAN40 at: 7/5/2013 (22:35)
Beth (EST)

"Do or do not. There is no try." ---- Yoda


"Everything in moderation exception Awesome. There can never be too much Awesome."


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WORKNPROGRESS49's Photo WORKNPROGRESS49 SparkPoints: (52,871)
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5/31/13 9:40 A

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Count me in emoticon

Lose 4 lbs by July 4th
Saturday June 1;
Saturday June 8;
Saturday June 15;
Saturday June 22;
Saturday June 29;
FINAL RESULTS: Thursday July 4
emoticon emoticon

Edited by: WORKNPROGRESS49 at: 5/31/2013 (09:41)
As each new day dawns, I make a healthy new start


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REBIRTHDIVA's Photo REBIRTHDIVA SparkPoints: (47,896)
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5/31/13 9:35 A

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count me in! i don't weigh myself every week, though. i would also like to add exercising at least 5 days a week!

june 1:
july 4:

emoticon emoticon

jeannie

The only way you can "fail" a lesson is if you punish yourself for failing.

- Marianne Williamson, ACIWL


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CHANGING-TURTLE's Photo CHANGING-TURTLE SparkPoints: (78,693)
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5/31/13 9:30 A

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I want to do the challenge but my weigh in day will be Wed. Starting weight 173.8

June 5-173 emoticon
June 12-171.4 emoticon
June 19-172.2 emoticon
June 23-171 emoticon
June 26-169 emoticon
July 3

Edited by: CHANGING-TURTLE at: 6/26/2013 (17:36)
I AM A FIGHTER, A WARRIOR I AM DETERMINED TO NOT BE OVER WEIGHT . I WILL STAY ON TRACK

Who I am really keeps surprising me.

Kathryn




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HFAYE81's Photo HFAYE81 SparkPoints: (20,933)
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5/31/13 9:20 A

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Yay!! No sweat! (Who am I kidding...LOTS OF SWEAT!!)

Saturday June 1:
Saturday June 8:
Saturday June 15:
Saturday June 22:
Saturday June 29:
FINAL RESULTS: Thursday July 4

What are you waiting for?


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POINDEXTRA's Photo POINDEXTRA Posts: 265
5/30/13 10:15 P

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OK, since I (finally!) got 10K steps in today, I'm going to go for a 10K steps per day streak. My most recent was 7 days (May 1-7), and my longest (that I know of) was 12 days. So, I only need 12 more days to beat my longest streak. I'm going to have to put in a concerted effort to do this, though- my job is very sedentary, so I need to walk for a good hour outside of work to get the steps in. I've also decided to post my floors climbed (or equivalent) according to my Fitbit.

And, since I went to the dentist on Tuesday, I'm working on a new Flossing streak as well - I NEED to keep this one up for the next 6 months!

05/30 10,991 34 floors climbed
05/31 10,321 14 floors climbed
06/01 14,099 53 floors climbed
06/02 13,343 36 floors climbed
06/03 13,530 29 floors climbed
06/04 10,105 25 floors climbed Dentist Flossed
06/05 11,472 21 floors climbed Floss
06/06 10,611 18 floors climbed - 8 days, beating my most recent streak! Floss
06/07 11,045 13 floors climbed Floss
06/08 11,146 39 floors climbed Floss
06/09 15,687 26 floors climbed Floss
06/10 10,707 25 floors climbed Floss
06/11 14,020 13 floors climbed - 13 days and a new longest streak! Floss
06/12 11,008 17 floors climbed Floss
06/13 10,157 19 floors climbed Floss
06/14 13,413 19 floors climbed Floss
06/15 11,228 29 floors climbed Floss
06/16 12,686 49 floors climbed (actually more, since I didn't wear my Fitbit for some
errands) Floss
06/17 12,090 19 floors climbed Floss
06/18 12,269 20 floors climbed
06/19 10,379 20 floors climbed Floss
06/20 11,038 24 floors climbed Floss
06/21 11,093 42 floors climbed Floss
06/22 12,776 38 floors climbed Floss
06/23 12,662 32 floors climbed Floss
06/24 10,164 19 floors climbed Floss
06/25 13,568 17 floors climbed Floss
06/26 11,537 23 floors climbed Floss
06/27 10,441 11 floors climbed Floss
06/28 11,297 37 floors climbed
06/29 13,451 37 floors climbed Floss
06/30 10,448 36 floors climbed Floss
07/01 10,346 26 floors climbed Floss
07/02 10,179 29 floors climbed Floss
07/03 10,156 28 floors climbed Floss
07/04 11,968 26 floors climbed Floss

So, I'm ending this challenge with a 36-day 10K step streak! I never imagined that I could keep it up so long. I'm going to continue logging my steps under the Healthy July thread - next goal is to keep it up for the rest of the month.

Thanks for this challenge, Pixie - it's been fun!



Flossing - So far, I have flossed every day starting 6/5/2013.

Edited by: POINDEXTRA at: 7/4/2013 (21:52)
 current weight: 1.3  over
 
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KEEPGOINGEMILY's Photo KEEPGOINGEMILY SparkPoints: (20,159)
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5/30/13 4:52 P

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I'm in!

Woo-hoo, down 7 total!! :)

Lose 4lbs by the 4th of July!
Saturday June 1: 217
Saturday June 8: 217.8
Saturday June 15: 214
Saturday June 22: 212
Saturday June 29: 211
FINAL RESULTS: Thursday July 4...............210!!!


Edited by: KEEPGOINGEMILY at: 7/4/2013 (10:21)
Every day is a new beginning, a fresh chance to make great progress! Leave yesterday behind, and focus on what is in front of you now.


12 Days until:  Getting married!
 
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DAYSPRING-STAR's Photo DAYSPRING-STAR SparkPoints: (30,641)
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5/30/13 9:12 A

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I can tie the 4 X 4 challenge into my BLC22 goal; to lose one pound per week! So I'm in!

Saturday June 1;
Saturday June 8;
Saturday June 15;
Saturday June 22;
Saturday June 29;
FINAL RESULTS: Thursday July 4

¸.·*´¨) ¸.·*´¨)¸.·*´¨)
(¸¸.·*✩Sharon✩¸¸.·*
(¸¸.·*


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HEALTHYHAPPYDEB's Photo HEALTHYHAPPYDEB Posts: 7,349
5/30/13 1:58 A

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I'm in!! But I don't weigh every week sooo...

Final Results: July 4: Maintained - same weight

Thanks Pixie!

emoticon emoticon

Edited by: HEALTHYHAPPYDEB at: 7/4/2013 (12:34)
JANESLOSS's Photo JANESLOSS Posts: 1,383
5/28/13 6:34 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

I'm so excited that I found this post! I can do this!!

No more up on the scale only down!

I weigh in on Friday's, but will log that number here on Sat.

Saturday June 1; Start
Saturday June 8; Stayed the same. emoticon
Very disapointed thought I would lose with all the added exercise and water.

Saturday June 15;
Saturday June 22;
Saturday June 29;
FINAL RESULTS: Thursday July 4


Edited by: JANESLOSS at: 6/8/2013 (11:17)
Make everyday count!
Hugs,
Jane



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KRISSYDUNN's Photo KRISSYDUNN SparkPoints: (12,943)
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Posts: 370
5/28/13 12:54 P

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Count me in! This will help me to curb that after dinner snacking.

Saturday June 1;
Saturday June 8;
Saturday June 15;
Saturday June 22;
Saturday June 29;
FINAL RESULTS: Thursday July 4

Edited by: KRISSYDUNN at: 5/28/2013 (20:14)
Life begins outside your comfort zone


48 Maintenance Weeks
 
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GRANNY2B2's Photo GRANNY2B2 SparkPoints: (110,232)
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5/27/13 10:37 P

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I CAN DO THIS ONE!
Lose 4 pounds by the 4th of July!!!

Saturday June 1;---232 lbs.
Saturday June 8;---231 lbs. emoticon


Saturday June 15;---holding, can't exercise, back pain :{:{:{
Saturday June 22;---still holding:{:{:{:{{
Saturday June 29;----holding....
FINAL RESULTS: Thursday July 4---230 lbs.
emoticon emoticon

Edited by: GRANNY2B2 at: 7/4/2013 (20:00)
I can be changed by what happens to me, but I refuse to be reduced by it. -Maya Angelou
++++++++++++++++++
Teressa
Mississippi
Central Time Zone


 current weight: 229.1 
 
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LAINIESNEWLIFE's Photo LAINIESNEWLIFE SparkPoints: (289,296)
Fitness Minutes: (162,190)
Posts: 40,250
5/27/13 8:01 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Lose 4 pounds by the 4th of July!!!

Saturday June 1: 327.1
Saturday June 8: 324.1 (3 lbs gone)
Saturday June 15: 323.1 (1 lb gone)
Saturday June 22: 323 (.1 gone)
Saturday June 29: 323 (maintained)
FINAL RESULTS: Thursday July 4 - 323 - 4.1 lbs gone

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Edited by: LAINIESNEWLIFE at: 7/4/2013 (13:00)
*~ Lainie ~*

"In everyone's life, at some time, our inner fire goes out. It is then burst into flame by an encounter with another human being. We should all be thankful for those people who rekindle the inner spirit." - Albert Schweitzer

"Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around." - Leo Buscaglia



 Pounds lost: 81.0 
 
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MICKEYH's Photo MICKEYH SparkPoints: (37,405)
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5/27/13 3:40 P

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For me, I have issue with my sleep quality. So, I will challenge each week with go to bed early and get up early so I can have great early starts for my exercise and healthy living.

Week of June 1: emoticon this week, I did not do well on my sleep at all.
Week of June 8: emoticon my over all sleeping hr is 8 hr. getting better and feel great.
Week of June 15 emoticon sleeping so so and eating bad. Gained 2 pounds
Week of June 22: emoticon lost 4.5 lbs. by eating freggies !!
Week of June 29: lost 2 lbs.
Final results of overall my Sleep quality Thursday July 4: over all sleep better and lost weight. emoticon

Edited by: MICKEYH at: 7/4/2013 (10:38)
Mickey, EST.

"An ounce of prevention is worth a pound of cure." –Benjamin Franklin


"Do something Today, that your future self will thank you for."

"I need to remember how important that I am making progress !! And will reach my goal.


 current weight: 118.1 
 
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JAMARIGOLD's Photo JAMARIGOLD SparkPoints: (43,985)
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5/27/13 3:26 P

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I was looking for something to help me jumpstart my failing efforts. Thanks, Pixie!

Lose 4 pounds by the 4th of July!!!

Saturday June 1; 208
Saturday June 8; 208.4 oops!! wrong direction!
Saturday June 15; 207.2
Saturday June 22;
Saturday June 29;
FINAL RESULTS: Thursday July 4

Edited by: JAMARIGOLD at: 6/15/2013 (09:19)
Mari
Idaho - Mountain Time Zone


"Not all who wander are lost." JRR Tolkien

"The Dude abides."
Jeff Bridges



 current weight: 217.4 
 
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JOYEOUSD's Photo JOYEOUSD SparkPoints: (26,350)
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5/27/13 3:08 P

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This will be tough because we are having our 50th anniversary party on that day and company coming from near & far...it is Hawaiian themed & there WILL BE CAKE!!! But I am only planning on blowing it for 4 days. So count me in!! I will do my best...

Saturday June 1; 209 YIKES!!!
Saturday June 8; 207
Saturday June 15; 211 50th Anniversary in the way!!!
Saturday June 22; 214 BLAAAAAH!!!!! at least I'm honest! emoticon
Saturday June 29; 209
FINAL RESULTS: Thursday July 4 208
1 pound!! Better than no pounds!!



Edited by: JOYEOUSD at: 7/4/2013 (14:30)
Joye

"Suffering is in the indecision"

Remember: If nothing changes, NOTHING CHANGES!!

If it's to BE, it's up to ME!

If you are tired of starting over,STOP GIVING UP!

If you can believe it, you can be it.

Focus on the path---one decision at a time.


 current weight: 207.0 
 
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GLINDAW's Photo GLINDAW Posts: 160
5/27/13 1:15 P

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Glad to see this challenge! I need something like this right now to help motivate me. I am in!

Lose 4 pounds by the 4th of July!!!

Saturday June 1; 176
Saturday June 8;
Saturday June 15;
Saturday June 22;
Saturday June 29;
FINAL RESULTS: Thursday July 4


Edited by: GLINDAW at: 6/2/2013 (05:17)
PIXIE-LICIOUS's Photo PIXIE-LICIOUS Posts: 118,972
5/27/13 12:11 P

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emoticon emoticon emoticon emoticon emoticon

Since I don't weigh myself, my goal for the challenge will be to exercise at least 5 days each week!


Saturday June 1; Ready to get started! My workouts for the first week will be 30 minutes of cardio with the stability ball, and 30 minutes of Pilates. In addition, another 30 minute workout of my choice, which will vary each day. Thats 90 fitness minutes a day! I'm ready!
Saturday June 8; I had to miss two days of workouts due to back pain, but I did manage to do some for of exercise the rest of the week, although not my regular plan.
Saturday June 15;Great week...exercised every day!
Saturday June 22; Another great week with working out every single day!
Saturday June 29; Didn't miss a single workout all week! Feeling strong!
FINAL RESULTS: Thursday July 4; Really pleased that I exercised almost every day, only taking breaks due to back pain. I'm ready to keep on working out, and I am doing the 30 Day Shred this month!

emoticon emoticon emoticon emoticon emoticon

Edited by: PIXIE-LICIOUS at: 7/4/2013 (09:08)
"You can become every courageous inch of yourself, your own heroine, but you have to act. No one can do this for you. It's up to you."
-Geneen Roth
GBSLIM's Photo GBSLIM SparkPoints: (54,737)
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5/27/13 12:03 P

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Thank you Pixie. This was so much fun even if I didn't meet my goal I'm still very happy with the progress I made. Can we do it again? Maybe 8 in 8? I think Labor Day is in about 8 weeks.

Saturday June 01 ~ 201
Saturday June 08 ~ 204
Saturday June 15 ~ 199.2 YES!
Saturday June 22 ~ 195.5
Saturday June 29 ~ 200.9
FINAL RESULTS: (goal 197)

Thursday July 4 ~ 198


Edited by: GBSLIM at: 7/4/2013 (05:45)
Jody ~ Michigan

If I have the belief that I can do it, I shall surely acquire the capacity to do. –Mahatma Gandhi


 current weight: 215.7 
 
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IAMHERE101's Photo IAMHERE101 SparkPoints: (7,198)
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5/27/13 12:03 P

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I'm in!

Time to start a new challenge! Its a challenge that is absolutely do-able....to lose FOUR pounds by the Fourth of July!

Saturday June 1;start challenge
Saturday June 8; -1
Saturday June 15; another -1
Saturday June 22; another-1 with one more to go
Saturday June 29; another -1.4
FINAL RESULTS: Thursday July 4
TOTAL LOST (that I do NOT want to find again LOL) - 4.4 lbs. Whoo Hoo



Edited by: IAMHERE101 at: 7/4/2013 (11:40)
'All you need is love.' - Beatles

My life unfolds perfectly, no matter what! - me


 Pounds lost: 7.0 
 
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POINDEXTRA's Photo POINDEXTRA Posts: 265
5/27/13 11:43 A

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This is a good idea; I'm in maintenance, so I'll have to come up with another goal. 10k steos per day? PT workout 5x / week? So hard to choose!

 current weight: 1.3  over
 
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TERMITEMOM's Photo TERMITEMOM Posts: 17,852
5/27/13 11:22 A

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Pixie, I am in.

Lose 4 pounds by the 4th of July!!!

Saturday June 1; Start.
Saturday June 8; No change emoticon
Saturday June 15; lost 1.2 pound.
Saturday June 22; No change - I don't think I am going to make it... emoticon
Saturday June 29; lost 1.4 pound (total lost = 2.6 pounds)
FINAL RESULTS: Thursday July 4 - no change, did not win the challenge, but still lost a total of 2.6 pounds!


Edited by: TERMITEMOM at: 7/4/2013 (09:49)
If I am not for myself, who will be for me? If I am not for others, who am I for? And if not now, when? ETHICS OF THE FATHERS

But if from thence thou shalt seek the Lord thy God, thou shalt find him, if thou seek him with all thy heart and with all thy soul.
DEUTERONOMY 4:29

And ye shall seek me, and find me, when ye shall search for me with all your heart. JEREMIAH 29:13


 Pounds lost: 8.0 
 
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PIXIE-LICIOUS's Photo PIXIE-LICIOUS Posts: 118,972
5/27/13 11:00 A

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Time to start a new challenge! Its a challenge that is absolutely do-able....to lose FOUR pounds by the Fourth of July!

Copy and paste the following template into your own message. Then, once a week, click "edit my post" and update your thread with your weigh in results. You do NOT have to post your weight if you don't want to...you can just post that you have lost, gained or maintained each week. If you don't want to go for weight loss, you can choose another goal for this challenge, such as losing four inches, or exercising every day....Its up to you! So if you'd like to join the challenge, go ahead and start your thread. Good luck!

Saturday June 1;
Saturday June 8;
Saturday June 15;
Saturday June 22;
Saturday June 29;
FINAL RESULTS: Thursday July 4

"You can become every courageous inch of yourself, your own heroine, but you have to act. No one can do this for you. It's up to you."
-Geneen Roth
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