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REACHING4HOME
Posts: 7,783 6/19/12 6:52 P
ME TOO!
"Friends are angels that hold us up when our wings have forgotten how to fly"
Erin LEADER - IN IT FOR THE LONG HAUL
current weight: 218.0
282
261.5
241
220.5
200
JANE1216
Posts: 3,537 6/17/12 11:37 P
This time next year you will have wished you had started TODAY!!
What is not started today is never finished tomorrow.
You get credit for what you FINISH, not what you start.
FOCUS-ON-ME
Posts: 17 6/17/12 10:20 P
Count ME IN!! I need this challenge!!
Klee Gets Fit 2012
current weight: 230.0
230
217.5
205
192.5
180
CONNIE-LEWIS
Posts: 80 6/17/12 6:45 P
I'm in
"The higher the goal, the harder the climb. But taken each day one step at a time, the goal is accomplished; the dream is attained. AND THE PRIZE? The wisdom and strength that are gained."...Author unknown
16 Maintenance Weeks
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LEMONLYMAN1
Posts: 896 6/17/12 5:43 P
I would like to give this a try
- Grace
EST
“If you can’t love yourself, how the h**l you gonna love somebody else?” -RuPaul
"Do or do not. There is no try" - Yoda
current weight: 160.0
175
163.75
152.5
141.25
130
PILLYWIGGIN
SparkPoints: (58,921)
Fitness Minutes: (69,655) Posts: 3,271 6/17/12 2:19 P
I'm in
"Every second that you live you are never going to get back. You are never going to get to change what you said, didn't say, did, or didn't do. Live how you want to live. Act how you want to be remembered, because you never know how long or short you are going to be here." ~Emily Doberstein~
Cherry Spring into Summer 5% Challenge Awesome ATeam England
Just what I need after yesterdays ice cream binge!
Carol in Central Time Zone -- Ivory Falcons ------------------------------ It is a hundred times more difficult to burn calories than to refrain from consuming them in the first place. ------------------------------- “What you eat in private will show up in public.” Unknown
SparkPoints: (708)
Fitness Minutes: (300) Posts: 8 6/17/12 3:12 A
I'M IN!!!
MISHAFRYDST
SparkPoints: (12,987)
Fitness Minutes: (7,799) Posts: 207 6/16/12 11:05 P
I'm definitely in :)
*~* Michelle Jones *~*
Pounds lost: 139.6
0
36.25
72.5
108.75
145
ZENRYAKU
SparkPoints: (31,477)
Fitness Minutes: (24,889) Posts: 538 6/16/12 11:03 P
"Make the most of yourself. Be daring. Above all, have fun". --Elsa Schiaparelli
May Minutes: 1,998
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AMETHYSTSTAR
Posts: 1,641 6/16/12 10:50 P
Yes, please.
Love, Light and Laughter, Ame
Just when the caterpillar thought the world was over, she became a butterfly.
Who says Goddesses have to be anorexic?
Joy is what happens to us when we allow ourselves to recognize how good things really are. (Marianne Williamson)
You can't get to a place that you don't believe exists. ~Unknown~
Pounds lost: 12.0
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16.75
33.5
50.25
67
LAINIESNEWLIFE
SparkPoints: (225,152)
Fitness Minutes: (143,560) Posts: 36,392 6/16/12 10:48 P
Count me in!!!
*~ Lainie ~* aka LainieInGA
"In everyone's life, at some time, our inner fire goes out. It is then burst into flame by an encounter with another human being. We should all be thankful for those people who rekindle the inner spirit." - Albert Schweitzer
"Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around." - Leo Buscaglia
current weight: 308.5
400
337.5
275
212.5
150
JUSTJOSS
Posts: 4,088 6/16/12 9:07 P
In!
Thanks Deb!
Faith is taking the first step, even when you don't see the whole staircase.
~Dr. Martin Luther King, Jr.
~~jocelyn/joss~~
Progress, Not Perfection Co-Leader: http://www.sparkpeople.com/myspark/groups_ individual.asp?gid=45450
Hello Team! We've had some interest in a Mindful Eating Challenge so we thought we would give it a try for a few days.
Each day we will have mindfulness activities and "things to think about". The focus of this will be about awareness and learning to see yourself in a more loving, forgiving and compassionate way.
After you have read the Mindfulness Activity for the Day, incorporate that activity into your day and come back to the thread to let us know how it went. Did it work for you, did you struggle or learn anything from that day's activity?
Please post in this thread to let everyone know you are going to participate. Hopefully we will get a good little group going so that we can share with and support each other.
Edited by: HEALTHYHAPPYDEB at: 6/23/2012 (01:13)
I'm not where I need to be but thank God I'm not where I used to be. I'm o.k. and I'm on my way! Joyce Meyer The joy of the Lord is my strength!