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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 132,964
3/24/12 1:23 P

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I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
LIVINGFREE19's Photo LIVINGFREE19 Posts: 36,784
3/24/12 1:18 P

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Denise

If you think you can, or if you think you can't, either way you are right!
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 132,964
3/23/12 11:24 P

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
LIVINGFREE19's Photo LIVINGFREE19 Posts: 36,784
3/23/12 8:39 P

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Denise

If you think you can, or if you think you can't, either way you are right!
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3/22/12 9:52 P

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B'Shalom,
Robyn
Leader of the new HadassahSpark team
teams.sparkpeople.com/HadassahSpark

"I am not a human garbage disposal."
a SparkPeople Friend

Nobody can bring you peace but yourself.
- Ralph Waldo Emerson


Nurture your mind with great thoughts,
for you will never go any higher than you think.
- Benjamin Disraeli

None of us is perfect - and that's OK.
- Jonathan Lockwood Huie



 Pounds lost: 5.0 
 
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LIVINGFREE19's Photo LIVINGFREE19 Posts: 36,784
3/22/12 9:53 A

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Denise

If you think you can, or if you think you can't, either way you are right!
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 132,964
3/22/12 9:00 A

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
LIVINGFREE19's Photo LIVINGFREE19 Posts: 36,784
3/22/12 7:36 A

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Denise

If you think you can, or if you think you can't, either way you are right!
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 132,964
3/21/12 10:13 P

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
LIVINGFREE19's Photo LIVINGFREE19 Posts: 36,784
3/21/12 5:45 P

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Denise

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SEXYMOMMA1947's Photo SEXYMOMMA1947 Posts: 203
3/21/12 4:00 P

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i have been trying my best to do what I'm supposed to do to lose the weight and have a nicer body.


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3/21/12 2:56 P

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going to the circus tonight

B'Shalom,
Robyn
Leader of the new HadassahSpark team
teams.sparkpeople.com/HadassahSpark

"I am not a human garbage disposal."
a SparkPeople Friend

Nobody can bring you peace but yourself.
- Ralph Waldo Emerson


Nurture your mind with great thoughts,
for you will never go any higher than you think.
- Benjamin Disraeli

None of us is perfect - and that's OK.
- Jonathan Lockwood Huie



 Pounds lost: 5.0 
 
0
5.25
10.5
15.75
21
LIVINGFREE19's Photo LIVINGFREE19 Posts: 36,784
3/19/12 1:22 P

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Denise

If you think you can, or if you think you can't, either way you are right!
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 132,964
3/18/12 9:29 P

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
LIVINGFREE19's Photo LIVINGFREE19 Posts: 36,784
3/17/12 4:13 P

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Denise

If you think you can, or if you think you can't, either way you are right!
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 132,964
3/16/12 5:54 P

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
LIVINGFREE19's Photo LIVINGFREE19 Posts: 36,784
3/16/12 10:10 A

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Denise

If you think you can, or if you think you can't, either way you are right!
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 132,964
3/15/12 11:35 P

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
CALMMAMA2 SparkPoints: (12,893)
Fitness Minutes: (6,567)
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3/15/12 10:15 P

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B'Shalom,
Robyn
Leader of the new HadassahSpark team
teams.sparkpeople.com/HadassahSpark

"I am not a human garbage disposal."
a SparkPeople Friend

Nobody can bring you peace but yourself.
- Ralph Waldo Emerson


Nurture your mind with great thoughts,
for you will never go any higher than you think.
- Benjamin Disraeli

None of us is perfect - and that's OK.
- Jonathan Lockwood Huie



 Pounds lost: 5.0 
 
0
5.25
10.5
15.75
21
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 132,964
3/15/12 8:48 A

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
LIVINGFREE19's Photo LIVINGFREE19 Posts: 36,784
3/14/12 6:00 P

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Denise

If you think you can, or if you think you can't, either way you are right!
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 132,964
3/14/12 4:06 A

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
CALMMAMA2 SparkPoints: (12,893)
Fitness Minutes: (6,567)
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3/14/12 12:45 A

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B'Shalom,
Robyn
Leader of the new HadassahSpark team
teams.sparkpeople.com/HadassahSpark

"I am not a human garbage disposal."
a SparkPeople Friend

Nobody can bring you peace but yourself.
- Ralph Waldo Emerson


Nurture your mind with great thoughts,
for you will never go any higher than you think.
- Benjamin Disraeli

None of us is perfect - and that's OK.
- Jonathan Lockwood Huie



 Pounds lost: 5.0 
 
0
5.25
10.5
15.75
21
LIVINGFREE19's Photo LIVINGFREE19 Posts: 36,784
3/13/12 12:52 A

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Denise

If you think you can, or if you think you can't, either way you are right!
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 132,964
3/13/12 12:33 A

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
LIVINGFREE19's Photo LIVINGFREE19 Posts: 36,784
3/12/12 8:17 A

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Denise

If you think you can, or if you think you can't, either way you are right!
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 132,964
3/11/12 6:07 P

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
LIVINGFREE19's Photo LIVINGFREE19 Posts: 36,784
3/11/12 11:33 A

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Denise

If you think you can, or if you think you can't, either way you are right!
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 132,964
3/11/12 1:07 A

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
LIVINGFREE19's Photo LIVINGFREE19 Posts: 36,784
3/7/12 1:50 P

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Denise

If you think you can, or if you think you can't, either way you are right!
CALMMAMA2 SparkPoints: (12,893)
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3/7/12 7:22 A

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B'Shalom,
Robyn
Leader of the new HadassahSpark team
teams.sparkpeople.com/HadassahSpark

"I am not a human garbage disposal."
a SparkPeople Friend

Nobody can bring you peace but yourself.
- Ralph Waldo Emerson


Nurture your mind with great thoughts,
for you will never go any higher than you think.
- Benjamin Disraeli

None of us is perfect - and that's OK.
- Jonathan Lockwood Huie



 Pounds lost: 5.0 
 
0
5.25
10.5
15.75
21
CALMMAMA2 SparkPoints: (12,893)
Fitness Minutes: (6,567)
Posts: 1,256
3/6/12 12:59 P

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B'Shalom,
Robyn
Leader of the new HadassahSpark team
teams.sparkpeople.com/HadassahSpark

"I am not a human garbage disposal."
a SparkPeople Friend

Nobody can bring you peace but yourself.
- Ralph Waldo Emerson


Nurture your mind with great thoughts,
for you will never go any higher than you think.
- Benjamin Disraeli

None of us is perfect - and that's OK.
- Jonathan Lockwood Huie



 Pounds lost: 5.0 
 
0
5.25
10.5
15.75
21
LIVINGFREE19's Photo LIVINGFREE19 Posts: 36,784
3/4/12 11:55 P

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Denise

If you think you can, or if you think you can't, either way you are right!
CALMMAMA2 SparkPoints: (12,893)
Fitness Minutes: (6,567)
Posts: 1,256
3/4/12 10:35 P

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B'Shalom,
Robyn
Leader of the new HadassahSpark team
teams.sparkpeople.com/HadassahSpark

"I am not a human garbage disposal."
a SparkPeople Friend

Nobody can bring you peace but yourself.
- Ralph Waldo Emerson


Nurture your mind with great thoughts,
for you will never go any higher than you think.
- Benjamin Disraeli

None of us is perfect - and that's OK.
- Jonathan Lockwood Huie



 Pounds lost: 5.0 
 
0
5.25
10.5
15.75
21
LIVINGFREE19's Photo LIVINGFREE19 Posts: 36,784
3/4/12 10:07 P

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Denise

If you think you can, or if you think you can't, either way you are right!
IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 22,841
3/4/12 6:19 P

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I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie






 
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LIVINGFREE19's Photo LIVINGFREE19 Posts: 36,784
3/4/12 3:56 P

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Denise

If you think you can, or if you think you can't, either way you are right!
CALMMAMA2 SparkPoints: (12,893)
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3/3/12 11:44 P

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B'Shalom,
Robyn
Leader of the new HadassahSpark team
teams.sparkpeople.com/HadassahSpark

"I am not a human garbage disposal."
a SparkPeople Friend

Nobody can bring you peace but yourself.
- Ralph Waldo Emerson


Nurture your mind with great thoughts,
for you will never go any higher than you think.
- Benjamin Disraeli

None of us is perfect - and that's OK.
- Jonathan Lockwood Huie



 Pounds lost: 5.0 
 
0
5.25
10.5
15.75
21
LIVINGFREE19's Photo LIVINGFREE19 Posts: 36,784
3/3/12 8:48 P

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Denise

If you think you can, or if you think you can't, either way you are right!
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 132,964
3/3/12 7:52 P

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 22,841
3/3/12 4:51 P

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I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie






 
146,023 SparkPoints
LIVINGFREE19's Photo LIVINGFREE19 Posts: 36,784
3/2/12 11:00 P

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Denise

If you think you can, or if you think you can't, either way you are right!
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 132,964
3/2/12 9:01 P

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
LIVINGFREE19's Photo LIVINGFREE19 Posts: 36,784
3/2/12 7:57 P

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Denise

If you think you can, or if you think you can't, either way you are right!
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 132,964
3/1/12 8:14 A

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
LIVINGFREE19's Photo LIVINGFREE19 Posts: 36,784
3/1/12 8:00 A

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Denise

If you think you can, or if you think you can't, either way you are right!
CALMMAMA2 SparkPoints: (12,893)
Fitness Minutes: (6,567)
Posts: 1,256
3/1/12 6:58 A

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B'Shalom,
Robyn
Leader of the new HadassahSpark team
teams.sparkpeople.com/HadassahSpark

"I am not a human garbage disposal."
a SparkPeople Friend

Nobody can bring you peace but yourself.
- Ralph Waldo Emerson


Nurture your mind with great thoughts,
for you will never go any higher than you think.
- Benjamin Disraeli

None of us is perfect - and that's OK.
- Jonathan Lockwood Huie



 Pounds lost: 5.0 
 
0
5.25
10.5
15.75
21
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 132,964
3/1/12 5:15 A

Community Team Member

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
LIVINGFREE19's Photo LIVINGFREE19 Posts: 36,784
2/29/12 9:26 A

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Denise

If you think you can, or if you think you can't, either way you are right!
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 132,964
2/28/12 11:23 P

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol

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