Author: Sorting Last Post on Top ↓ Message:
LBTHOMASJR's Photo LBTHOMASJR SparkPoints: (71,871)
Fitness Minutes: (49,714)
Posts: 1,625
4/30/12 9:27 A

My SparkPage
Send Private Message
Reply
Great Job. I love the Executive Summary!
BTW, if you have an opening on 5/19 and are willing to make a trip over to the Eastern Shore, St. Michaels is having a Running Festival (5K, 10K, and HM). I am hoping to run my second Half there.

The block of granite which was an obstacle in the path of the weak becomes a steppingstone in the path of the strong.
- Thomas Carlyle

PR's
5K - 23:45 (6 races)
10K - 50:12 (3 races)
10 Mile - 1:27:07 (2 races)
Half Marathon - 1:56:35 (1 Race)


 current weight: 149.6 
 
172
162
152
142
132
TIMOTHYNOHE's Photo TIMOTHYNOHE Posts: 4,317
4/28/12 10:00 P

My SparkPage
Send Private Message
Reply
I wrote up my race report in my blog. 2:44:xx which is a super-12:00 mile.
www.sparkpeople.com/mypage_public_jo
ur
nal_individual.asp?blog_id=4856797


Executive Summary:
Trail
Hills
Roots
Logs
Dead Fox
Water crossing up to knees (x2)
Really tired, actually bonked
Lots of fun.

Start by doing what is necessary, then do what is possible and suddenly you will be doing the impossible -- St Francis of Assisi

Rock 'n' Roll Dublin Half Marathon, Dublin, Ireland, 8/5/2013
ie.competitor.com/dublin/


Page: 1 of (1)  

Report Innappropriate Post

Other Road Runners Race Reports Posts

Topics: Last Post:
Just Us run 7/22/2014 9:54:10 AM
Walt Disney World 1/8/2014 10:31:11 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=20105x123x47813389

Review our Community Guidelines