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Great Job. I love the Executive Summary!
BTW, if you have an opening on 5/19 and are willing to make a trip over to the Eastern Shore, St. Michaels is having a Running Festival (5K, 10K, and HM). I am hoping to run my second Half there.
The block of granite which was an obstacle in the path of the weak becomes a steppingstone in the path of the strong.
- Thomas Carlyle
5K - 23:45 (6 races)
10K - 50:12 (3 races)
10 Mile - 1:27:07 (2 races)
Half Marathon - 1:56:35 (1 Race)
I wrote up my race report in my blog. 2:44:xx which is a super-12:00 mile.
Water crossing up to knees (x2)
Really tired, actually bonked
Lots of fun.
Start by doing what is necessary, then do what is possible and suddenly you will be doing the impossible -- St Francis of Assisi
Rock 'n' Roll Dublin Half Marathon, Dublin, Ireland, 8/5/2013