No racing for me this weekend. Good thing, too, because they are calling for rain all weekend. I can hear thunder rumbling off in the distance as I write this.
I did, however, do 2 races last weekend (a 5K and a relay sprint tri in which I did a 10 mile bike and 5k run), and I have a half marathon next weekend in Miami. It will be my 5th HM in 5 mos!
If the weather holds out I plan on an ocean swim and at least one run 8-10 miles in preparation for next week's race.
"God gave you your body as a gift, so you should take care of it." - My Mom