Awesome!!!! I've found that running unplugged always leads to a PR for me. You can just enjoy the run!
She woke up one morning and threw away all her excuses... ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ CURRENT PRs: 3K: 16:28 5K: 27:13 10K: 58:10 HM: 2:14:00 MAR: 5:54:00 ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ UPCOMING RACES: Aug 9, 2014: Oly Distance AG National Championships Sep 7, 2014: Sprint Tri Oct 12, 2014: Iron Horse Half Marathon Nov 1, 2014: Monumental Marathon May 16, 2015: Horse Capital Marathon
Fitness Minutes: (85,268) Posts: 3,245 3/18/12 5:55 A
Congratulations on your PR! It's a shame I have not kept up with this team better. Had I known about the RNR earlier, I would have been out there cheering Sparker on during their race! Glad all went well for you, despite being "cut off" from you devices! :-/
WooHoo! It was a bad start for my day ... walked out of the house without wireless earphones. Without Garmin 210. Without iPhone. Then I took the wrong exit ... I did NOT want to park at the venue (turned out to be not a problem) I wanted to take the Metro two exits down.
But all in all, ran totally unplugged and I set a new PR. I beat RnR AZ by 20 seconds for a 2:10:52.
A beautiful day for a run around the Capital city. Barry, Michelle, Sasha, and Malia did not come out to say Hi, but I guess they are virtual prisoners in that big white house.
I had fun.
Start by doing what is necessary, then do what is possible and suddenly you will be doing the impossible -- St Francis of Assisi
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