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VERNEJORDAN's Photo VERNEJORDAN Posts: 237
3/18/12 9:17 P

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Congrats! I have been afraid to run with music/phone during 5Ks....now I'm not I want to....way to go!

One more day I run is one more day I stay healty.


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JECKIE's Photo JECKIE Posts: 9,934
3/18/12 6:18 P

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Very nice! Congrats!

Jeckie (aka. Sarah) - Lowell, MA - EST
Half Fanatic #3032

I have no "goal weight". MY goal is to be as healthy, strong and active as I can be. This isn't about my relationship with the scale but my relationship with the world.

Looking for recipes? I keep a Paleo-friendly recipe board on Pinterest! http://pinterest.com/jeckie/mostly-paleo/


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SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 11,725
3/18/12 3:44 P

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Great job! Congratulations!

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


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JERIBERI1's Photo JERIBERI1 Posts: 11,837
3/18/12 9:27 A

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Awesome!!!! I've found that running unplugged always leads to a PR for me. You can just enjoy the run!

She woke up one morning and threw away all her excuses...
~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
Life is short. Never be your own buzzkill.
KATHY1204's Photo KATHY1204 SparkPoints: (102,833)
Fitness Minutes: (100,445)
Posts: 3,362
3/18/12 5:55 A

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Congratulations on your PR! It's a shame I have not kept up with this team better. Had I known about the RNR earlier, I would have been out there cheering Sparker on during their race! Glad all went well for you, despite being "cut off" from you devices! :-/

Kathy

Maryland-EST


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SUEINTHEPARK's Photo SUEINTHEPARK Posts: 797
3/17/12 11:05 P

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Sounds like a great run for you! What a great day it turned out to be after all. Glad you had fun! Congrats on the PB!!!
emoticon

Great changes yet to come in 2016!
Updated my ticker to a new maintenance goal weight of 142, and will flip back to the maintenance ticker when I get there.


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TIMOTHYNOHE's Photo TIMOTHYNOHE Posts: 4,317
3/17/12 10:44 P

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WooHoo! It was a bad start for my day ... walked out of the house without wireless earphones. Without Garmin 210. Without iPhone. Then I took the wrong exit ... I did NOT want to park at the venue (turned out to be not a problem) I wanted to take the Metro two exits down.

But all in all, ran totally unplugged and I set a new PR. I beat RnR AZ by 20 seconds for a 2:10:52.

A beautiful day for a run around the Capital city. Barry, Michelle, Sasha, and Malia did not come out to say Hi, but I guess they are virtual prisoners in that big white house.

I had fun.

Start by doing what is necessary, then do what is possible and suddenly you will be doing the impossible -- St Francis of Assisi

Rock 'n' Roll Dublin Half Marathon, Dublin, Ireland, 8/5/2013
ie.competitor.com/dublin/


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