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TOPIC:   Race Report: RnR USA HM 


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VERNEJORDAN
VERNEJORDAN's Photo Posts: 236
3/18/12 9:17 P

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Congrats! I have been afraid to run with music/phone during 5Ks....now I'm not I want to....way to go!

One more day I run is one more day I stay healty.


 current weight: 153.0 
 
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157.5
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132.5
120


JECKIE
JECKIE's Photo Posts: 9,453
3/18/12 6:18 P

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Very nice! Congrats!

Jeckie (aka. Sarah) - Lowell, MA - EST
Half Fanatic #3032

I have no "goal weight". MY goal is to be as healthy, strong and active as I can be. This isn't about my relationship with the scale but my relationship with the world.

Looking for recipes? I keep a Paleo-friendly recipe board on Pinterest! http://pinterest.com/jeckie/mostly-paleo/


95 Days until:  TUSCANY!
 
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SALTYCHOCOLATE
SALTYCHOCOLATE's Photo Posts: 9,158
3/18/12 3:44 P

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Great job! Congratulations!

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11285


 Pounds lost: 2.0 
 
0
2.75
5.5
8.25
11


JERIBERI1
JERIBERI1's Photo Posts: 9,826
3/18/12 9:27 A

Community Team Member

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Awesome!!!! I've found that running unplugged always leads to a PR for me. You can just enjoy the run!

She woke up one morning and threw away all her excuses...
~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
CURRENT PRs:
3K: 16:28
5K: 27:13
10K: 58:10
HM: 2:14:00
MAR: 5:54:00
~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
UPCOMING RACES:

April 26, 2014: Heart & Sole Triathlon
May 4, 2014: Flying Pig HM
June 14, 2014: Bourbon Derby Half Marathon
Oct 12, 2014: Iron Horse Half Marathon
Nov 1, 2014: Monumental Marathon
May 16, 2015: Horse Capital Marathon


KATHY1204
KATHY1204's Photo SparkPoints: (84,917)
Fitness Minutes: (73,979)
Posts: 3,192
3/18/12 5:55 A

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Congratulations on your PR! It's a shame I have not kept up with this team better. Had I known about the RNR earlier, I would have been out there cheering Sparker on during their race! Glad all went well for you, despite being "cut off" from you devices! :-/

Kathy

Maryland-EST


 current weight: 147.7 
 
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140.775
133.85
126.925
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SUEINTHEPARK
SUEINTHEPARK's Photo Posts: 797
3/17/12 11:05 P

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Sounds like a great run for you! What a great day it turned out to be after all. Glad you had fun! Congrats on the PB!!!
emoticon

Great changes yet to come in 2012!
Updated my ticker to a new maintenance goal weight of 136, and will flip back to the maintenance ticker when I get there.


 current weight: 142.0 
 
145
142.75
140.5
138.25
136


TIMOTHYNOHE
TIMOTHYNOHE's Photo Posts: 4,317
3/17/12 10:44 P

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WooHoo! It was a bad start for my day ... walked out of the house without wireless earphones. Without Garmin 210. Without iPhone. Then I took the wrong exit ... I did NOT want to park at the venue (turned out to be not a problem) I wanted to take the Metro two exits down.

But all in all, ran totally unplugged and I set a new PR. I beat RnR AZ by 20 seconds for a 2:10:52.

A beautiful day for a run around the Capital city. Barry, Michelle, Sasha, and Malia did not come out to say Hi, but I guess they are virtual prisoners in that big white house.

I had fun.

Start by doing what is necessary, then do what is possible and suddenly you will be doing the impossible -- St Francis of Assisi

Rock 'n' Roll Dublin Half Marathon, Dublin, Ireland, 8/5/2013
ie.competitor.com/dublin/




 
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