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  Team Forum
Tennessee

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Mini Challenges & Goals
TOPIC:   DID YOU DRINK YOUR WATER TODAY? 


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PEPPYPATTI
PEPPYPATTI's Photo Posts: 31,234
 5/18/13 5:34 P

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Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
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154.5
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WORKOUTWITHPAM
WORKOUTWITHPAM's Photo Posts: 88,332
 5/17/13 9:20 P

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ndividual.asp?gid=953

I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.


PEPPYPATTI
PEPPYPATTI's Photo Posts: 31,234
 5/17/13 4:53 P

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Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


WORKOUTWITHPAM
WORKOUTWITHPAM's Photo Posts: 88,332
 5/16/13 1:36 A

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Co-Leader of the Fitness Instructors Team

Senior Moderator of the Dealing with Depression Team

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ndividual.asp?gid=953

I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.


PEPPYPATTI
PEPPYPATTI's Photo Posts: 31,234
 5/15/13 4:34 P

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Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


WORKOUTWITHPAM
WORKOUTWITHPAM's Photo Posts: 88,332
 5/14/13 10:27 P

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Co-Leader of the Fitness Instructors Team

Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953

I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.


PEPPYPATTI
PEPPYPATTI's Photo Posts: 31,234
 5/14/13 8:05 P

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Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


PEPPYPATTI
PEPPYPATTI's Photo Posts: 31,234
 5/13/13 5:56 P

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Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


PEPPYPATTI
PEPPYPATTI's Photo Posts: 31,234
 5/12/13 5:49 P

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Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


PEPPYPATTI
PEPPYPATTI's Photo Posts: 31,234
 5/11/13 5:59 P

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Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


WORKOUTWITHPAM
WORKOUTWITHPAM's Photo Posts: 88,332
 5/10/13 12:56 A

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Co-Leader of the Fitness Instructors Team

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www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953

I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.


PEPPYPATTI
PEPPYPATTI's Photo Posts: 31,234
 5/9/13 7:16 P

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Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


PEPPYPATTI
PEPPYPATTI's Photo Posts: 31,234
 5/8/13 6:30 P

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Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


WORKOUTWITHPAM
WORKOUTWITHPAM's Photo Posts: 88,332
 5/8/13 2:19 A

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Co-Leader of the Fitness Instructors Team

Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953

I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.


PEPPYPATTI
PEPPYPATTI's Photo Posts: 31,234
 5/7/13 6:13 P

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Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


WORKOUTWITHPAM
WORKOUTWITHPAM's Photo Posts: 88,332
 5/7/13 5:25 P

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Co-Leader of the Fitness Instructors Team

Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953

I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.


PEPPYPATTI
PEPPYPATTI's Photo Posts: 31,234
 5/6/13 6:16 P

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Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


WORKOUTWITHPAM
WORKOUTWITHPAM's Photo Posts: 88,332
 5/6/13 2:38 A

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Co-Leader of the Fitness Instructors Team

Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953

I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.


PEPPYPATTI
PEPPYPATTI's Photo Posts: 31,234
 5/4/13 6:42 P

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Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


PEPPYPATTI
PEPPYPATTI's Photo Posts: 31,234
 5/2/13 7:58 P

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Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


PEPPYPATTI
PEPPYPATTI's Photo Posts: 31,234
 5/1/13 6:02 P

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Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


WORKOUTWITHPAM
WORKOUTWITHPAM's Photo Posts: 88,332
 4/29/13 11:42 P

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Co-Leader of the Fitness Instructors Team

Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953

I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.


PEPPYPATTI
PEPPYPATTI's Photo Posts: 31,234
 4/29/13 7:08 P

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Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


WORKOUTWITHPAM
WORKOUTWITHPAM's Photo Posts: 88,332
 4/28/13 6:58 P

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Co-Leader of the Fitness Instructors Team

Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953

I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.


PEPPYPATTI
PEPPYPATTI's Photo Posts: 31,234
 4/28/13 6:56 P

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Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


WORKOUTWITHPAM
WORKOUTWITHPAM's Photo Posts: 88,332
 4/27/13 5:58 P

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Co-Leader of the Fitness Instructors Team

Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953

I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.


PEPPYPATTI
PEPPYPATTI's Photo Posts: 31,234
 4/27/13 5:01 P

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Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


WORKOUTWITHPAM
WORKOUTWITHPAM's Photo Posts: 88,332
 4/26/13 1:02 A

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Co-Leader of the Fitness Instructors Team

Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953

I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.


PEPPYPATTI
PEPPYPATTI's Photo Posts: 31,234
 4/25/13 6:24 P

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Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


WORKOUTWITHPAM
WORKOUTWITHPAM's Photo Posts: 88,332
 4/24/13 10:23 P

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Co-Leader of the Fitness Instructors Team

Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953

I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.


PEPPYPATTI
PEPPYPATTI's Photo Posts: 31,234
 4/24/13 6:16 P

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Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


WORKOUTWITHPAM
WORKOUTWITHPAM's Photo Posts: 88,332
 4/23/13 6:34 P

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Co-Leader of the Fitness Instructors Team

Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953

I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.


PEPPYPATTI
PEPPYPATTI's Photo Posts: 31,234
 4/23/13 6:15 P

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Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


WORKOUTWITHPAM
WORKOUTWITHPAM's Photo Posts: 88,332
 4/23/13 3:35 A

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Yes on Monday, Not Yet on Tuesday.

Co-Leader of the Fitness Instructors Team

Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953

I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.


PEPPYPATTI
PEPPYPATTI's Photo Posts: 31,234
 4/22/13 6:34 P

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Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


WORKOUTWITHPAM
WORKOUTWITHPAM's Photo Posts: 88,332
 4/21/13 6:26 P

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Co-Leader of the Fitness Instructors Team

Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953

I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.


PEPPYPATTI
PEPPYPATTI's Photo Posts: 31,234
 4/21/13 5:54 P

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Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


PEPPYPATTI
PEPPYPATTI's Photo Posts: 31,234
 4/20/13 4:43 P

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Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


PEPPYPATTI
PEPPYPATTI's Photo Posts: 31,234
 4/19/13 6:07 P

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Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


WORKOUTWITHPAM
WORKOUTWITHPAM's Photo Posts: 88,332
 4/19/13 12:13 A

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Co-Leader of the Fitness Instructors Team

Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953

I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.


PEPPYPATTI
PEPPYPATTI's Photo Posts: 31,234
 4/18/13 5:26 P

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Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


WORKOUTWITHPAM
WORKOUTWITHPAM's Photo Posts: 88,332
 4/18/13 12:48 A

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Co-Leader of the Fitness Instructors Team

Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953

I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.


PEPPYPATTI
PEPPYPATTI's Photo Posts: 31,234
 4/17/13 6:25 P

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Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


WORKOUTWITHPAM
WORKOUTWITHPAM's Photo Posts: 88,332
 4/16/13 4:36 P

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Co-Leader of the Fitness Instructors Team

Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953

I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.


PEPPYPATTI
PEPPYPATTI's Photo Posts: 31,234
 4/16/13 3:37 P

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Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


PEPPYPATTI
PEPPYPATTI's Photo Posts: 31,234
 4/15/13 6:47 P

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Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


WORKOUTWITHPAM
WORKOUTWITHPAM's Photo Posts: 88,332
 4/14/13 8:29 P

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Co-Leader of the Fitness Instructors Team

Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953

I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.


PEPPYPATTI
PEPPYPATTI's Photo Posts: 31,234
 4/14/13 5:30 P

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Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


WORKOUTWITHPAM
WORKOUTWITHPAM's Photo Posts: 88,332
 4/14/13 12:52 A

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Co-Leader of the Fitness Instructors Team

Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953

I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.


PEPPYPATTI
PEPPYPATTI's Photo Posts: 31,234
 4/13/13 4:24 P

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Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


PEPPYPATTI
PEPPYPATTI's Photo Posts: 31,234
 4/12/13 5:59 P

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Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
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154.5
144.75
135


PEPPYPATTI
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 4/11/13 6:32 P

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Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


PEPPYPATTI
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 4/10/13 4:13 P

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Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


CHESSIE442
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 4/9/13 9:14 P

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Sure did!

It's not about getting skinny, it's about getting healthy.


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PEPPYPATTI
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Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


PEPPYPATTI
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 4/8/13 4:29 P

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Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


WORKOUTWITHPAM
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 4/7/13 7:30 P

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Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


WORKOUTWITHPAM
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 4/6/13 3:41 P

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PEPPYPATTI
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Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


WORKOUTWITHPAM
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 4/6/13 2:03 A

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PEPPYPATTI
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 4/5/13 3:56 P

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Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


CHESSIE442
Posts: 247
 4/4/13 8:32 P

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I'm getting there! 1 more to go!!

It's not about getting skinny, it's about getting healthy.


 Pounds lost: 24.0 
 
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57
85.5
114


PEPPYPATTI
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 4/4/13 6:11 P

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Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


PEPPYPATTI
PEPPYPATTI's Photo Posts: 31,234
 4/3/13 5:37 P

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Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


WORKOUTWITHPAM
WORKOUTWITHPAM's Photo Posts: 88,332
 4/2/13 7:08 P

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PEPPYPATTI
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 4/2/13 6:20 P

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Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


WORKOUTWITHPAM
WORKOUTWITHPAM's Photo Posts: 88,332
 4/2/13 1:10 A

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PEPPYPATTI
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 4/1/13 5:00 P

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Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


BONWIL2
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 4/1/13 10:19 A

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"If It Is To Be It Is Up To Me"

All things are possible through the Lord


 current weight: 256.5 
 
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PEPPYPATTI
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 3/31/13 5:41 P

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Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


WORKOUTWITHPAM
WORKOUTWITHPAM's Photo Posts: 88,332
 3/31/13 5:40 P

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PEPPYPATTI
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 3/30/13 3:36 P

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Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


PEPPYPATTI
PEPPYPATTI's Photo Posts: 31,234
 3/29/13 3:07 P

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Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


PEPPYPATTI
PEPPYPATTI's Photo Posts: 31,234
 3/28/13 4:15 P

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Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


PEPPYPATTI
PEPPYPATTI's Photo Posts: 31,234
 3/27/13 4:04 P

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Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


WORKOUTWITHPAM
WORKOUTWITHPAM's Photo Posts: 88,332
 3/26/13 10:18 P

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PEPPYPATTI
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Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


WORKOUTWITHPAM
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 3/25/13 10:10 P

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PEPPYPATTI
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 3/25/13 6:52 P

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Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


BONWIL2
BONWIL2's Photo Posts: 144
 3/25/13 6:16 P

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"If It Is To Be It Is Up To Me"

All things are possible through the Lord


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179
150


WORKOUTWITHPAM
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 3/24/13 5:42 P

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Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


WORKOUTWITHPAM
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 3/23/13 5:23 P

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I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.


PEPPYPATTI
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 3/23/13 4:44 P

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Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


WORKOUTWITHPAM
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 3/22/13 11:00 P

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I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.


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 3/22/13 7:13 P

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Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


WORKOUTWITHPAM
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 3/21/13 10:21 P

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I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.


PEPPYPATTI
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 3/21/13 4:16 P

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Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1


“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!


 current weight: 141.0 
 
174
164.25
154.5
144.75
135


WORKOUTWITHPAM
WORKOUTWITHPAM's Photo Posts: 88,332
 3/21/13 12:51 A

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Co-Leader of the Fitness Instructors Team

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ndividual.asp?gid=953

I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.


 
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