Author: Sorting Last Post on Top ↓ Message:
DARLENEK04's Photo DARLENEK04 Posts: 34,820
9/22/16 11:13 P

My SparkPage
Send Private Message
Reply
emoticon

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 19.0 
 
0
28.5
57
85.5
114
PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (141,548)
Fitness Minutes: (144,793)
Posts: 39,081
9/22/16 7:29 P

My SparkPage
Send Private Message
Reply
emoticon

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
 
170
156.25
142.5
128.75
115
DARLENEK04's Photo DARLENEK04 Posts: 34,820
9/19/16 10:24 P

My SparkPage
Send Private Message
Reply
emoticon

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 19.0 
 
0
28.5
57
85.5
114
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 148,445
9/19/16 12:03 A

Community Team Member

My SparkPage
Send Private Message
Reply
Yes!

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
DARLENEK04's Photo DARLENEK04 Posts: 34,820
9/16/16 11:16 P

My SparkPage
Send Private Message
Reply
emoticon

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 19.0 
 
0
28.5
57
85.5
114
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 148,445
9/15/16 10:37 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
DARLENEK04's Photo DARLENEK04 Posts: 34,820
9/12/16 11:00 P

My SparkPage
Send Private Message
Reply
emoticon

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 19.0 
 
0
28.5
57
85.5
114
PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (141,548)
Fitness Minutes: (144,793)
Posts: 39,081
9/11/16 9:47 P

My SparkPage
Send Private Message
Reply
emoticon

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
 
170
156.25
142.5
128.75
115
DARLENEK04's Photo DARLENEK04 Posts: 34,820
9/10/16 10:20 P

My SparkPage
Send Private Message
Reply
emoticon

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 19.0 
 
0
28.5
57
85.5
114
PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (141,548)
Fitness Minutes: (144,793)
Posts: 39,081
9/9/16 8:52 P

My SparkPage
Send Private Message
Reply
emoticon

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
 
170
156.25
142.5
128.75
115
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 148,445
9/9/16 1:50 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (141,548)
Fitness Minutes: (144,793)
Posts: 39,081
9/8/16 7:14 P

My SparkPage
Send Private Message
Reply
emoticon

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
 
170
156.25
142.5
128.75
115
DARLENEK04's Photo DARLENEK04 Posts: 34,820
9/6/16 8:09 P

My SparkPage
Send Private Message
Reply
Not a problem....I did.

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 19.0 
 
0
28.5
57
85.5
114
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 148,445
9/5/16 1:25 P

Community Team Member

My SparkPage
Send Private Message
Reply
Working On It! emoticon

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
DARLENEK04's Photo DARLENEK04 Posts: 34,820
9/4/16 9:31 P

My SparkPage
Send Private Message
Reply
emoticon

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 19.0 
 
0
28.5
57
85.5
114
ROCKGREATHEALTH's Photo ROCKGREATHEALTH SparkPoints: (144,568)
Fitness Minutes: (37,210)
Posts: 4,906
9/3/16 6:49 P

My SparkPage
Reply
emoticon

"When you depend on people to guid you up they'll have the same power to break you down. You don't need their validation to know your worth." - -
kushandwizdom


 Pounds lost: 23.6 
 
0
40
80
120
160
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 148,445
9/3/16 2:16 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
DARLENEK04's Photo DARLENEK04 Posts: 34,820
9/2/16 10:28 P

My SparkPage
Send Private Message
Reply
emoticon

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 19.0 
 
0
28.5
57
85.5
114
PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (141,548)
Fitness Minutes: (144,793)
Posts: 39,081
9/2/16 9:57 P

My SparkPage
Send Private Message
Reply
emoticon

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
 
170
156.25
142.5
128.75
115
DARLENEK04's Photo DARLENEK04 Posts: 34,820
9/1/16 11:21 P

My SparkPage
Send Private Message
Reply
emoticon

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 19.0 
 
0
28.5
57
85.5
114
PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (141,548)
Fitness Minutes: (144,793)
Posts: 39,081
9/1/16 9:13 P

My SparkPage
Send Private Message
Reply
emoticon

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
 
170
156.25
142.5
128.75
115
DARLENEK04's Photo DARLENEK04 Posts: 34,820
8/31/16 7:42 P

My SparkPage
Send Private Message
Reply
emoticon

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 19.0 
 
0
28.5
57
85.5
114
PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (141,548)
Fitness Minutes: (144,793)
Posts: 39,081
8/31/16 2:42 P

My SparkPage
Send Private Message
Reply
emoticon

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
 
170
156.25
142.5
128.75
115
PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (141,548)
Fitness Minutes: (144,793)
Posts: 39,081
8/30/16 8:44 P

My SparkPage
Send Private Message
Reply
emoticon

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
 
170
156.25
142.5
128.75
115
DARLENEK04's Photo DARLENEK04 Posts: 34,820
8/30/16 8:04 P

My SparkPage
Send Private Message
Reply
emoticon

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 19.0 
 
0
28.5
57
85.5
114
PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (141,548)
Fitness Minutes: (144,793)
Posts: 39,081
8/28/16 11:28 P

My SparkPage
Send Private Message
Reply
emoticon

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
 
170
156.25
142.5
128.75
115
DARLENEK04's Photo DARLENEK04 Posts: 34,820
8/26/16 11:02 P

My SparkPage
Send Private Message
Reply
emoticon

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 19.0 
 
0
28.5
57
85.5
114
PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (141,548)
Fitness Minutes: (144,793)
Posts: 39,081
8/25/16 6:06 P

My SparkPage
Send Private Message
Reply
emoticon

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
 
170
156.25
142.5
128.75
115
DARLENEK04's Photo DARLENEK04 Posts: 34,820
8/23/16 11:10 P

My SparkPage
Send Private Message
Reply
emoticon

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 19.0 
 
0
28.5
57
85.5
114
PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (141,548)
Fitness Minutes: (144,793)
Posts: 39,081
8/23/16 7:40 P

My SparkPage
Send Private Message
Reply
emoticon

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
 
170
156.25
142.5
128.75
115
DARLENEK04's Photo DARLENEK04 Posts: 34,820
8/12/16 9:32 P

My SparkPage
Send Private Message
Reply
emoticon

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 19.0 
 
0
28.5
57
85.5
114
PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (141,548)
Fitness Minutes: (144,793)
Posts: 39,081
8/11/16 8:40 P

My SparkPage
Send Private Message
Reply
emoticon

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
 
170
156.25
142.5
128.75
115
PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (141,548)
Fitness Minutes: (144,793)
Posts: 39,081
8/3/16 9:08 P

My SparkPage
Send Private Message
Reply
emoticon

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
 
170
156.25
142.5
128.75
115
DARLENEK04's Photo DARLENEK04 Posts: 34,820
7/31/16 9:39 P

My SparkPage
Send Private Message
Reply
emoticon

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 19.0 
 
0
28.5
57
85.5
114
PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (141,548)
Fitness Minutes: (144,793)
Posts: 39,081
7/31/16 9:10 P

My SparkPage
Send Private Message
Reply
emoticon

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
 
170
156.25
142.5
128.75
115
DARLENEK04's Photo DARLENEK04 Posts: 34,820
7/29/16 8:45 P

My SparkPage
Send Private Message
Reply
emoticon

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 19.0 
 
0
28.5
57
85.5
114
PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (141,548)
Fitness Minutes: (144,793)
Posts: 39,081
7/28/16 8:42 P

My SparkPage
Send Private Message
Reply
emoticon

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
 
170
156.25
142.5
128.75
115
DARLENEK04's Photo DARLENEK04 Posts: 34,820
7/18/16 9:18 P

My SparkPage
Send Private Message
Reply
emoticon

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 19.0 
 
0
28.5
57
85.5
114
PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (141,548)
Fitness Minutes: (144,793)
Posts: 39,081
7/17/16 10:17 P

My SparkPage
Send Private Message
Reply
emoticon

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
 
170
156.25
142.5
128.75
115
DARLENEK04's Photo DARLENEK04 Posts: 34,820
7/15/16 9:47 P

My SparkPage
Send Private Message
Reply
emoticon

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 19.0 
 
0
28.5
57
85.5
114
PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (141,548)
Fitness Minutes: (144,793)
Posts: 39,081
7/15/16 9:23 P

My SparkPage
Send Private Message
Reply
emoticon

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
 
170
156.25
142.5
128.75
115
PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (141,548)
Fitness Minutes: (144,793)
Posts: 39,081
7/14/16 11:28 P

My SparkPage
Send Private Message
Reply
emoticon

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
 
170
156.25
142.5
128.75
115
DARLENEK04's Photo DARLENEK04 Posts: 34,820
7/8/16 10:18 P

My SparkPage
Send Private Message
Reply
emoticon

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 19.0 
 
0
28.5
57
85.5
114
PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (141,548)
Fitness Minutes: (144,793)
Posts: 39,081
7/7/16 8:12 P

My SparkPage
Send Private Message
Reply
emoticon

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
 
170
156.25
142.5
128.75
115
DARLENEK04's Photo DARLENEK04 Posts: 34,820
6/22/16 10:08 P

My SparkPage
Send Private Message
Reply
emoticon

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 19.0 
 
0
28.5
57
85.5
114
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 148,445
6/21/16 11:43 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
DARLENEK04's Photo DARLENEK04 Posts: 34,820
6/21/16 12:10 P

My SparkPage
Send Private Message
Reply
emoticon

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 19.0 
 
0
28.5
57
85.5
114
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 148,445
6/21/16 12:47 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (141,548)
Fitness Minutes: (144,793)
Posts: 39,081
6/19/16 11:37 P

My SparkPage
Send Private Message
Reply
emoticon

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
 
170
156.25
142.5
128.75
115
DARLENEK04's Photo DARLENEK04 Posts: 34,820
6/18/16 10:44 P

My SparkPage
Send Private Message
Reply
emoticon

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 19.0 
 
0
28.5
57
85.5
114
PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (141,548)
Fitness Minutes: (144,793)
Posts: 39,081
6/17/16 9:41 P

My SparkPage
Send Private Message
Reply
emoticon

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
 
170
156.25
142.5
128.75
115
DARLENEK04's Photo DARLENEK04 Posts: 34,820
6/16/16 10:46 P

My SparkPage
Send Private Message
Reply
emoticon

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 19.0 
 
0
28.5
57
85.5
114
PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (141,548)
Fitness Minutes: (144,793)
Posts: 39,081
6/16/16 8:59 P

My SparkPage
Send Private Message
Reply
emoticon

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
 
170
156.25
142.5
128.75
115
PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (141,548)
Fitness Minutes: (144,793)
Posts: 39,081
6/15/16 10:59 P

My SparkPage
Send Private Message
Reply
emoticon

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
 
170
156.25
142.5
128.75
115
DARLENEK04's Photo DARLENEK04 Posts: 34,820
6/15/16 9:34 P

My SparkPage
Send Private Message
Reply
emoticon

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 19.0 
 
0
28.5
57
85.5
114
PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (141,548)
Fitness Minutes: (144,793)
Posts: 39,081
6/14/16 12:01 P

My SparkPage
Send Private Message
Reply
emoticon

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
 
170
156.25
142.5
128.75
115
DARLENEK04's Photo DARLENEK04 Posts: 34,820
6/14/16 11:46 A

My SparkPage
Send Private Message
Reply
abso-wootley

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 19.0 
 
0
28.5
57
85.5
114
PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (141,548)
Fitness Minutes: (144,793)
Posts: 39,081
6/12/16 11:46 P

My SparkPage
Send Private Message
Reply
emoticon

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
 
170
156.25
142.5
128.75
115
DARLENEK04's Photo DARLENEK04 Posts: 34,820
6/11/16 11:33 P

My SparkPage
Send Private Message
Reply
emoticon

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 19.0 
 
0
28.5
57
85.5
114
PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (141,548)
Fitness Minutes: (144,793)
Posts: 39,081
6/10/16 11:16 P

My SparkPage
Send Private Message
Reply
emoticon

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
 
170
156.25
142.5
128.75
115
DARLENEK04's Photo DARLENEK04 Posts: 34,820
6/9/16 10:25 P

My SparkPage
Send Private Message
Reply
emoticon

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 19.0 
 
0
28.5
57
85.5
114
PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (141,548)
Fitness Minutes: (144,793)
Posts: 39,081
6/9/16 10:01 P

My SparkPage
Send Private Message
Reply
emoticon

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
 
170
156.25
142.5
128.75
115
PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (141,548)
Fitness Minutes: (144,793)
Posts: 39,081
6/8/16 8:29 P

My SparkPage
Send Private Message
Reply
emoticon

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
 
170
156.25
142.5
128.75
115
DARLENEK04's Photo DARLENEK04 Posts: 34,820
6/7/16 11:19 P

My SparkPage
Send Private Message
Reply
emoticon

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 19.0 
 
0
28.5
57
85.5
114
PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (141,548)
Fitness Minutes: (144,793)
Posts: 39,081
6/7/16 10:48 P

My SparkPage
Send Private Message
Reply
emoticon

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
 
170
156.25
142.5
128.75
115
PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (141,548)
Fitness Minutes: (144,793)
Posts: 39,081
6/6/16 11:05 P

My SparkPage
Send Private Message
Reply
emoticon

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
 
170
156.25
142.5
128.75
115
DARLENEK04's Photo DARLENEK04 Posts: 34,820
6/6/16 10:04 P

My SparkPage
Send Private Message
Reply
emoticon

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 19.0 
 
0
28.5
57
85.5
114
PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (141,548)
Fitness Minutes: (144,793)
Posts: 39,081
6/5/16 11:30 P

My SparkPage
Send Private Message
Reply
emoticon

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
 
170
156.25
142.5
128.75
115
DARLENEK04's Photo DARLENEK04 Posts: 34,820
6/5/16 9:16 P

My SparkPage
Send Private Message
Reply
emoticon

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 19.0 
 
0
28.5
57
85.5
114
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 148,445
6/5/16 1:45 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
DARLENEK04's Photo DARLENEK04 Posts: 34,820
6/4/16 9:52 P

My SparkPage
Send Private Message
Reply
emoticon

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 19.0 
 
0
28.5
57
85.5
114
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 148,445
6/4/16 2:39 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
DARLENEK04's Photo DARLENEK04 Posts: 34,820
6/3/16 10:39 P

My SparkPage
Send Private Message
Reply
emoticon

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 19.0 
 
0
28.5
57
85.5
114
PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (141,548)
Fitness Minutes: (144,793)
Posts: 39,081
6/3/16 9:19 P

My SparkPage
Send Private Message
Reply
emoticon

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
 
170
156.25
142.5
128.75
115
PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (141,548)
Fitness Minutes: (144,793)
Posts: 39,081
6/2/16 8:06 P

My SparkPage
Send Private Message
Reply
emoticon

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
 
170
156.25
142.5
128.75
115
DARLENEK04's Photo DARLENEK04 Posts: 34,820
6/1/16 11:17 P

My SparkPage
Send Private Message
Reply
yes

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 19.0 
 
0
28.5
57
85.5
114
PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (141,548)
Fitness Minutes: (144,793)
Posts: 39,081
6/1/16 5:44 P

My SparkPage
Send Private Message
Reply
emoticon

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
 
170
156.25
142.5
128.75
115
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 148,445
6/1/16 5:29 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 148,445
6/1/16 12:27 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (141,548)
Fitness Minutes: (144,793)
Posts: 39,081
5/31/16 9:36 P

My SparkPage
Send Private Message
Reply
emoticon

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
 
170
156.25
142.5
128.75
115
DARLENEK04's Photo DARLENEK04 Posts: 34,820
5/30/16 8:26 P

My SparkPage
Send Private Message
Reply
yes.....I sure did

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 19.0 
 
0
28.5
57
85.5
114
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 148,445
5/30/16 12:43 P

Community Team Member

My SparkPage
Send Private Message
Reply
5 down and 3 to go

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
DARLENEK04's Photo DARLENEK04 Posts: 34,820
5/27/16 10:47 P

My SparkPage
Send Private Message
Reply
yes

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 19.0 
 
0
28.5
57
85.5
114
PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (141,548)
Fitness Minutes: (144,793)
Posts: 39,081
5/27/16 10:12 P

My SparkPage
Send Private Message
Reply
emoticon

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
 
170
156.25
142.5
128.75
115
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 148,445
5/26/16 9:28 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (141,548)
Fitness Minutes: (144,793)
Posts: 39,081
5/26/16 7:30 P

My SparkPage
Send Private Message
Reply
emoticon

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
 
170
156.25
142.5
128.75
115
DARLENEK04's Photo DARLENEK04 Posts: 34,820
5/25/16 10:01 P

My SparkPage
Send Private Message
Reply
yes

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 19.0 
 
0
28.5
57
85.5
114
PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (141,548)
Fitness Minutes: (144,793)
Posts: 39,081
5/25/16 6:16 P

My SparkPage
Send Private Message
Reply
emoticon

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
 
170
156.25
142.5
128.75
115
DARLENEK04's Photo DARLENEK04 Posts: 34,820
5/23/16 10:26 P

My SparkPage
Send Private Message
Reply
yeppers.

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 19.0 
 
0
28.5
57
85.5
114
PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (141,548)
Fitness Minutes: (144,793)
Posts: 39,081
5/22/16 9:45 P

My SparkPage
Send Private Message
Reply
emoticon

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
 
170
156.25
142.5
128.75
115
DARLENEK04's Photo DARLENEK04 Posts: 34,820
5/15/16 10:17 P

My SparkPage
Send Private Message
Reply
yes

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 19.0 
 
0
28.5
57
85.5
114
PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (141,548)
Fitness Minutes: (144,793)
Posts: 39,081
5/15/16 9:41 P

My SparkPage
Send Private Message
Reply
emoticon

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
 
170
156.25
142.5
128.75
115
DARLENEK04's Photo DARLENEK04 Posts: 34,820
5/13/16 10:20 P

My SparkPage
Send Private Message
Reply
yes

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 19.0 
 
0
28.5
57
85.5
114
PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (141,548)
Fitness Minutes: (144,793)
Posts: 39,081
5/13/16 8:51 P

My SparkPage
Send Private Message
Reply
emoticon

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
 
170
156.25
142.5
128.75
115
DARLENEK04's Photo DARLENEK04 Posts: 34,820
5/12/16 10:49 P

My SparkPage
Send Private Message
Reply
yes

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 19.0 
 
0
28.5
57
85.5
114
PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (141,548)
Fitness Minutes: (144,793)
Posts: 39,081
5/12/16 7:14 P

My SparkPage
Send Private Message
Reply
emoticon

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
 
170
156.25
142.5
128.75
115
DARLENEK04's Photo DARLENEK04 Posts: 34,820
5/11/16 9:38 P

My SparkPage
Send Private Message
Reply
yes.

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 19.0 
 
0
28.5
57
85.5
114
PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (141,548)
Fitness Minutes: (144,793)
Posts: 39,081
5/11/16 2:38 P

My SparkPage
Send Private Message
Reply
emoticon

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
 
170
156.25
142.5
128.75
115
DARLENEK04's Photo DARLENEK04 Posts: 34,820
5/10/16 11:20 P

My SparkPage
Send Private Message
Reply
yes

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 19.0 
 
0
28.5
57
85.5
114
PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (141,548)
Fitness Minutes: (144,793)
Posts: 39,081
5/10/16 8:57 P

My SparkPage
Send Private Message
Reply
emoticon

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
 
170
156.25
142.5
128.75
115
Page: 1 of (25)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other Tennessee Mini Challenges & Goals Posts

Topics: Last Post:



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=20075x132x51036915

Review our Community Guidelines


x Lose 10 Pounds by November 6! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.