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11/30/12 8:44 P

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"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
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PEPPYPATTI's Photo PEPPYPATTI Posts: 36,537
11/30/12 6:31 P

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Team Leader of the Tennessee Team
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We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 132,085
11/29/12 1:13 A

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Co-Leader of the Fitness Instructors Team
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ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
PEPPYPATTI's Photo PEPPYPATTI Posts: 36,537
11/28/12 5:37 P

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emoticon 11 today

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of April 13-19, 2014


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 129.0 
 
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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 132,085
11/27/12 10:31 P

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
PEPPYPATTI's Photo PEPPYPATTI Posts: 36,537
11/27/12 6:07 P

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emoticon 10 for today so far

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of April 13-19, 2014


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 129.0 
 
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PEPPYPATTI's Photo PEPPYPATTI Posts: 36,537
11/25/12 6:47 P

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emoticon 10 so far

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of April 13-19, 2014


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 129.0 
 
174
161.75
149.5
137.25
125
DIANALACAT59's Photo DIANALACAT59 SparkPoints: (85,822)
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11/24/12 7:57 P
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PEPPYPATTI's Photo PEPPYPATTI Posts: 36,537
11/24/12 4:28 P

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emoticon 11 today

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of April 13-19, 2014


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 129.0 
 
174
161.75
149.5
137.25
125
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 132,085
11/23/12 11:56 P

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
PEPPYPATTI's Photo PEPPYPATTI Posts: 36,537
11/23/12 8:13 P

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emoticon 10 today

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of April 13-19, 2014


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 129.0 
 
174
161.75
149.5
137.25
125
DIANALACAT59's Photo DIANALACAT59 SparkPoints: (85,822)
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11/21/12 11:34 P
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8 glasses

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PEPPYPATTI's Photo PEPPYPATTI Posts: 36,537
11/21/12 5:26 P

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emoticon 11

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of April 13-19, 2014


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 129.0 
 
174
161.75
149.5
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125
PEPPYPATTI's Photo PEPPYPATTI Posts: 36,537
11/20/12 6:50 P

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emoticon 11 today

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of April 13-19, 2014


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 129.0 
 
174
161.75
149.5
137.25
125
PEPPYPATTI's Photo PEPPYPATTI Posts: 36,537
11/19/12 5:38 P

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Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of April 13-19, 2014


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 129.0 
 
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DARLENEK04 Posts: 27,298
11/18/12 9:35 P

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If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


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PEPPYPATTI's Photo PEPPYPATTI Posts: 36,537
11/18/12 6:10 P

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emoticon 11 today

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of April 13-19, 2014


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 129.0 
 
174
161.75
149.5
137.25
125
DARLENEK04 Posts: 27,298
11/17/12 6:45 P

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If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
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57
85.5
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PEPPYPATTI's Photo PEPPYPATTI Posts: 36,537
11/17/12 5:17 P

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Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of April 13-19, 2014


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 129.0 
 
174
161.75
149.5
137.25
125
DARLENEK04 Posts: 27,298
11/16/12 10:09 P

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If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
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85.5
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PEPPYPATTI's Photo PEPPYPATTI Posts: 36,537
11/16/12 5:36 P

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Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of April 13-19, 2014


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 129.0 
 
174
161.75
149.5
137.25
125
DARLENEK04 Posts: 27,298
11/15/12 8:53 P

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If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
28.5
57
85.5
114
PEPPYPATTI's Photo PEPPYPATTI Posts: 36,537
11/15/12 7:45 P

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emoticon 12 today

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of April 13-19, 2014


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 129.0 
 
174
161.75
149.5
137.25
125
DARLENEK04 Posts: 27,298
11/14/12 9:29 P

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If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
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28.5
57
85.5
114
PEPPYPATTI's Photo PEPPYPATTI Posts: 36,537
11/14/12 6:40 P

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emoticon 11

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of April 13-19, 2014


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 129.0 
 
174
161.75
149.5
137.25
125
DARLENEK04 Posts: 27,298
11/13/12 10:10 P

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If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
28.5
57
85.5
114
PEPPYPATTI's Photo PEPPYPATTI Posts: 36,537
11/13/12 1:37 P

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Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of April 13-19, 2014


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 129.0 
 
174
161.75
149.5
137.25
125
DARLENEK04 Posts: 27,298
11/12/12 9:09 P

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If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
28.5
57
85.5
114
PEPPYPATTI's Photo PEPPYPATTI Posts: 36,537
11/12/12 5:18 P

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emoticon 11 today

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of April 13-19, 2014


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 129.0 
 
174
161.75
149.5
137.25
125
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 132,085
11/12/12 2:32 A

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
DARLENEK04 Posts: 27,298
11/11/12 9:33 P

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If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
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28.5
57
85.5
114
PEPPYPATTI's Photo PEPPYPATTI Posts: 36,537
11/11/12 5:00 P

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Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of April 13-19, 2014


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 129.0 
 
174
161.75
149.5
137.25
125
DARLENEK04 Posts: 27,298
11/10/12 10:43 P

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If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
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57
85.5
114
PEPPYPATTI's Photo PEPPYPATTI Posts: 36,537
11/10/12 2:41 P

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emoticon 12 today

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of April 13-19, 2014


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 129.0 
 
174
161.75
149.5
137.25
125
DARLENEK04 Posts: 27,298
11/9/12 10:45 P

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If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
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28.5
57
85.5
114
PEPPYPATTI's Photo PEPPYPATTI Posts: 36,537
11/9/12 12:03 P

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Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of April 13-19, 2014


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 129.0 
 
174
161.75
149.5
137.25
125
DARLENEK04 Posts: 27,298
11/8/12 9:48 P

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If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
28.5
57
85.5
114
PEPPYPATTI's Photo PEPPYPATTI Posts: 36,537
11/8/12 6:26 P

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Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of April 13-19, 2014


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 129.0 
 
174
161.75
149.5
137.25
125
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 132,085
11/8/12 2:56 A

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
DARLENEK04 Posts: 27,298
11/7/12 11:01 P

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If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
28.5
57
85.5
114
PEPPYPATTI's Photo PEPPYPATTI Posts: 36,537
11/7/12 5:47 P

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emoticon 11 so far

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of April 13-19, 2014


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 129.0 
 
174
161.75
149.5
137.25
125
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 132,085
11/6/12 6:09 P

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
DARLENEK04 Posts: 27,298
11/6/12 5:16 P

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Absolutely

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
28.5
57
85.5
114
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 132,085
11/5/12 11:54 P

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
DARLENEK04 Posts: 27,298
11/5/12 8:08 P

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12 cups of water
1 coffee

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
28.5
57
85.5
114
PEPPYPATTI's Photo PEPPYPATTI Posts: 36,537
11/5/12 5:49 P

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emoticon 12 today

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of April 13-19, 2014


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 129.0 
 
174
161.75
149.5
137.25
125
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 132,085
11/4/12 10:38 P

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
DARLENEK04 Posts: 27,298
11/4/12 9:17 P

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If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
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57
85.5
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PEPPYPATTI's Photo PEPPYPATTI Posts: 36,537
11/4/12 6:29 P

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emoticon 12 today

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of April 13-19, 2014


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 129.0 
 
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DARLENEK04 Posts: 27,298
11/3/12 8:06 P

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If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
28.5
57
85.5
114
PEPPYPATTI's Photo PEPPYPATTI Posts: 36,537
11/3/12 4:33 P

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emoticon 13 so far

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of April 13-19, 2014


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 129.0 
 
174
161.75
149.5
137.25
125
DARLENEK04 Posts: 27,298
11/2/12 9:55 P

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emoticon

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
28.5
57
85.5
114
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 132,085
11/2/12 7:50 P

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

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ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
PEPPYPATTI's Photo PEPPYPATTI Posts: 36,537
11/2/12 6:17 P

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emoticon 12 today so far

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of April 13-19, 2014


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 129.0 
 
174
161.75
149.5
137.25
125
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 132,085
11/2/12 3:07 A

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emoticon

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
DARLENEK04 Posts: 27,298
11/1/12 8:24 P

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ABSOLUTELY.......

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
28.5
57
85.5
114
REGANANN's Photo REGANANN SparkPoints: (6,136)
Fitness Minutes: (5,828)
Posts: 11
11/1/12 2:05 P

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PEPPYPATTI's Photo PEPPYPATTI Posts: 36,537
11/1/12 1:24 P

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emoticon

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of April 13-19, 2014


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 129.0 
 
174
161.75
149.5
137.25
125
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