Filter Stream:
Total SparkPoints:
23,199,201
Total Fitness Minutes:
20,121,819
May 2013 SparkPoints:
223,702
May 2013 Minutes:
240,126
SparkPeople advertisers help keep the site free! Learn more
| |
team132forum
 TOPIC: |
SEPTEMBER CHALLENGE - DID YOU DRINK YOUR 8 TODAY?
|
|
|
|
|
|
|
|
|
|
 |
 11  1  2
Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1
“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle
Today is going to be a great day. How do I know? Because I'm going to make it so!
| current weight: 141.0 |
 |
|
|
|
 |
12 1 1
Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1
“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle
Today is going to be a great day. How do I know? Because I'm going to make it so!
| current weight: 141.0 |
|
|
|
|
|
12  2 1
Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1
“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle
Today is going to be a great day. How do I know? Because I'm going to make it so!
| current weight: 141.0 |
|
|
|
|
|
12 cups of water 1 cup of coffee 2 cups of electrolyte drink
If you always do what you've always done,
You'll always be who you've always been!!!!!!
"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"
Mary Anne Radmacher
Darlene
PS:
A good laugh and a long sleep are the best cures in the doctor's book.
- Irish Proverb
| Pounds lost: 72.0 |
 |
|
|
|
|
13 1.5 1
Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1
“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle
Today is going to be a great day. How do I know? Because I'm going to make it so!
| current weight: 141.0 |
|
|
|
|
|
 12 cups of water 1 cup of coffee 1 cup of electrolyte drink(will have another tonight)
Edited by: DARLENEK04 at: 9/23/2012 (22:09)
If you always do what you've always done,
You'll always be who you've always been!!!!!!
"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"
Mary Anne Radmacher
Darlene
PS:
A good laugh and a long sleep are the best cures in the doctor's book.
- Irish Proverb
| Pounds lost: 72.0 |
|
|
|
|
|
12 1 2
Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1
“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle
Today is going to be a great day. How do I know? Because I'm going to make it so!
| current weight: 141.0 |
|
|
|
|
|
12 cups of water 1 cup of coffee 1 cup of electrolyte drink(will have another when I get home)
If you always do what you've always done,
You'll always be who you've always been!!!!!!
"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"
Mary Anne Radmacher
Darlene
PS:
A good laugh and a long sleep are the best cures in the doctor's book.
- Irish Proverb
| Pounds lost: 72.0 |
|
|
|
|
|
8 plus 2--10
Im starting to take control of my life today. I will take care of me, love my self., be good to my self, I am strong, i can do this.
| current weight: 20.0 over |
 |
|
|
|
|
11 1 2
Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1
“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle
Today is going to be a great day. How do I know? Because I'm going to make it so!
| current weight: 141.0 |
|
|
|
|
|
12 cups of water 1 cup of coffee 1 cup of electrolyte drink(charley horse this morning-rude awakening)
If you always do what you've always done,
You'll always be who you've always been!!!!!!
"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"
Mary Anne Radmacher
Darlene
PS:
A good laugh and a long sleep are the best cures in the doctor's book.
- Irish Proverb
| Pounds lost: 72.0 |
|
|
|
|
|
Water, coffee, milk, ice tea
Im starting to take control of my life today. I will take care of me, love my self., be good to my self, I am strong, i can do this.
| current weight: 20.0 over |
|
|
|
|
|
13 waters  1 tea 2 juices
Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Lead of the Sp Class Nov 25-Dec 1
“We are what we repeatedly do. Excellence then, is not a an act, but a habit.” – Aristotle
Today is going to be a great day. How do I know? Because I'm going to make it so!
| current weight: 141.0 |
|
|
|
|
|
12
If you always do what you've always done,
You'll always be who you've always been!!!!!!
"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"
Mary Anne Radmacher
Darlene
PS:
A good laugh and a long sleep are the best cures in the doctor's book.
- Irish Proverb
| Pounds lost: 72.0 |
|
|
|
|
|
12 actually
If you always do what you've always done,
You'll always be who you've always been!!!!!!
"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"
Mary Anne Radmacher
Darlene
PS:
A good laugh and a long sleep are the best cures in the doctor's book.
- Irish Proverb
| Pounds lost: 72.0 |
|
|
|
|
|
15 cups at least
If you always do what you've always done,
You'll always be who you've always been!!!!!!
"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"
Mary Anne Radmacher
Darlene
PS:
A good laugh and a long sleep are the best cures in the doctor's book.
- Irish Proverb
| Pounds lost: 72.0 |
|
|
|
|
|
12 cups of water and 1 coffee
If you always do what you've always done,
You'll always be who you've always been!!!!!!
"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"
Mary Anne Radmacher
Darlene
PS:
A good laugh and a long sleep are the best cures in the doctor's book.
- Irish Proverb
| Pounds lost: 72.0 |
|
|
|
|
|
12 cups of water 1cup of coffee
If you always do what you've always done,
You'll always be who you've always been!!!!!!
"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"
Mary Anne Radmacher
Darlene
PS:
A good laugh and a long sleep are the best cures in the doctor's book.
- Irish Proverb
| Pounds lost: 72.0 |
|
|
|
|
|
12 cups of water 1cup of coffee
If you always do what you've always done,
You'll always be who you've always been!!!!!!
"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"
Mary Anne Radmacher
Darlene
PS:
A good laugh and a long sleep are the best cures in the doctor's book.
- Irish Proverb
| Pounds lost: 72.0 |
|
|
|
|
|
15 cups of water today
If you always do what you've always done,
You'll always be who you've always been!!!!!!
"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"
Mary Anne Radmacher
Darlene
PS:
A good laugh and a long sleep are the best cures in the doctor's book.
- Irish Proverb
| Pounds lost: 72.0 |
|
|
|
|
|
12 cups of water 1cup of coffee
If you always do what you've always done,
You'll always be who you've always been!!!!!!
"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"
Mary Anne Radmacher
Darlene
PS:
A good laugh and a long sleep are the best cures in the doctor's book.
- Irish Proverb
| Pounds lost: 72.0 |
|
|
|
|
|
12 cups of water 1/2 cup of coffee 6 oz. of Zero
If you always do what you've always done,
You'll always be who you've always been!!!!!!
"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"
Mary Anne Radmacher
Darlene
PS:
A good laugh and a long sleep are the best cures in the doctor's book.
- Irish Proverb
| Pounds lost: 72.0 |
|
|
|
|
|
12 cups of water 1/2 cup of coffee 6 oz. of Zero
If you always do what you've always done,
You'll always be who you've always been!!!!!!
"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"
Mary Anne Radmacher
Darlene
PS:
A good laugh and a long sleep are the best cures in the doctor's book.
- Irish Proverb
| Pounds lost: 72.0 |
|
|
|
|
|
12 cups of water 1/2 cup of coffee 6 oz. of Zero instead of juice
If you always do what you've always done,
You'll always be who you've always been!!!!!!
"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"
Mary Anne Radmacher
Darlene
PS:
A good laugh and a long sleep are the best cures in the doctor's book.
- Irish Proverb
| Pounds lost: 72.0 |
|
|
|
|
|
12 cups of water 1/2 cup of coffee
If you always do what you've always done,
You'll always be who you've always been!!!!!!
"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"
Mary Anne Radmacher
Darlene
PS:
A good laugh and a long sleep are the best cures in the doctor's book.
- Irish Proverb
| Pounds lost: 72.0 |
|
|
|
|
|
12 cups of water 1/2 cup of coffee 6 oz. Cranberry juice(switching to cranberry tablet)
If you always do what you've always done,
You'll always be who you've always been!!!!!!
"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"
Mary Anne Radmacher
Darlene
PS:
A good laugh and a long sleep are the best cures in the doctor's book.
- Irish Proverb
| Pounds lost: 72.0 |
|
|
Other Tennessee Mini Challenges & Goals Posts
Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=20075x132x49717271
Review our Community Guidelines
|
|
|
FORUM: 
