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6/30/12 7:44 P

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Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of Jan 24-30, 2016

We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


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PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (133,206)
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6/29/12 12:27 P

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Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of Jan 24-30, 2016

We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
 
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PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (133,206)
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6/28/12 12:42 P

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Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of Jan 24-30, 2016

We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
 
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PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (133,206)
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6/27/12 6:47 P

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Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of Jan 24-30, 2016

We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
 
170
156.25
142.5
128.75
115
PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (133,206)
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6/26/12 6:44 P

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Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of Jan 24-30, 2016

We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
 
170
156.25
142.5
128.75
115
PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (133,206)
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6/25/12 8:07 P

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Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of Jan 24-30, 2016

We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
 
170
156.25
142.5
128.75
115
PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (133,206)
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6/24/12 4:47 P

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Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of Jan 24-30, 2016

We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
 
170
156.25
142.5
128.75
115
PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (133,206)
Fitness Minutes: (133,286)
Posts: 38,339
6/23/12 3:14 P

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Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of Jan 24-30, 2016

We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
 
170
156.25
142.5
128.75
115
PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (133,206)
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6/22/12 8:07 P

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Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of Jan 24-30, 2016

We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
 
170
156.25
142.5
128.75
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PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (133,206)
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6/21/12 6:41 P

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Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of Jan 24-30, 2016

We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
 
170
156.25
142.5
128.75
115
PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (133,206)
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6/20/12 2:54 P

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Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of Jan 24-30, 2016

We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
 
170
156.25
142.5
128.75
115
PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (133,206)
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6/18/12 2:32 P

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Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of Jan 24-30, 2016

We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
 
170
156.25
142.5
128.75
115
KOUNTRYFIDDLE's Photo KOUNTRYFIDDLE SparkPoints: (32,307)
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6/18/12 7:42 A

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Karen Anderson
CPT- NASM & ACE

coachkaren.idlife.com


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6/17/12 7:33 P

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Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of Jan 24-30, 2016

We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
 
170
156.25
142.5
128.75
115
PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (133,206)
Fitness Minutes: (133,286)
Posts: 38,339
6/16/12 12:26 P

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Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of Jan 24-30, 2016

We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
 
170
156.25
142.5
128.75
115
PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (133,206)
Fitness Minutes: (133,286)
Posts: 38,339
6/15/12 6:38 P

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Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of Jan 24-30, 2016

We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
 
170
156.25
142.5
128.75
115
PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (133,206)
Fitness Minutes: (133,286)
Posts: 38,339
6/14/12 9:42 P

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Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of Jan 24-30, 2016

We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
 
170
156.25
142.5
128.75
115
PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (133,206)
Fitness Minutes: (133,286)
Posts: 38,339
6/13/12 10:50 P

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Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of Jan 24-30, 2016

We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
 
170
156.25
142.5
128.75
115
PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (133,206)
Fitness Minutes: (133,286)
Posts: 38,339
6/12/12 6:34 P

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Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of Jan 24-30, 2016

We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
 
170
156.25
142.5
128.75
115
PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (133,206)
Fitness Minutes: (133,286)
Posts: 38,339
6/11/12 4:32 P

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Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of Jan 24-30, 2016

We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
 
170
156.25
142.5
128.75
115
PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (133,206)
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6/10/12 7:34 P

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Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of Jan 24-30, 2016

We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
 
170
156.25
142.5
128.75
115
PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (133,206)
Fitness Minutes: (133,286)
Posts: 38,339
6/9/12 7:41 P

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Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of Jan 24-30, 2016

We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
 
170
156.25
142.5
128.75
115
PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (133,206)
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Posts: 38,339
6/8/12 7:41 P

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Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of Jan 24-30, 2016

We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
 
170
156.25
142.5
128.75
115
PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (133,206)
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Posts: 38,339
6/7/12 5:15 P

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Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of Jan 24-30, 2016

We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
 
170
156.25
142.5
128.75
115
KOUNTRYFIDDLE's Photo KOUNTRYFIDDLE SparkPoints: (32,307)
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6/7/12 7:32 A

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Karen Anderson
CPT- NASM & ACE

coachkaren.idlife.com


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SHOOTING450's Photo SHOOTING450 Posts: 40
6/6/12 8:38 P

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6/6/12 4:24 P

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Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of Jan 24-30, 2016

We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
 
170
156.25
142.5
128.75
115
PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (133,206)
Fitness Minutes: (133,286)
Posts: 38,339
6/5/12 9:11 P

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Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of Jan 24-30, 2016

We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
 
170
156.25
142.5
128.75
115
PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (133,206)
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6/4/12 1:59 P

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Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of Jan 24-30, 2016

We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
 
170
156.25
142.5
128.75
115
PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (133,206)
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Posts: 38,339
6/3/12 9:11 P

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Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of Jan 24-30, 2016

We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
 
170
156.25
142.5
128.75
115
PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (133,206)
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6/2/12 5:55 P

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11 so far

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of Jan 24-30, 2016

We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
 
170
156.25
142.5
128.75
115
PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (133,206)
Fitness Minutes: (133,286)
Posts: 38,339
6/1/12 8:58 P

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10 so far

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of Jan 24-30, 2016

We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
 
170
156.25
142.5
128.75
115
DARLENEK04's Photo DARLENEK04 Posts: 33,492
6/1/12 8:16 P

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12 cups of water


If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


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6/1/12 9:09 A

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You can just respond with Goal Met emoticon or anything you would like

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of Jan 24-30, 2016

We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
 
170
156.25
142.5
128.75
115
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