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3/10/12 8:31 P

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The weather was so nice this afternoon, I took to the streets for a 3 mile walk. Felt good. I really enjoy walking outside when the weather is nice.

Hope everybody had a great day.

Bonny
from Madison, TN


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3/10/12 6:49 P

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Glad to hear that Bonny! I am having a great day here as well!

Team Leader of the Tennessee Team
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Team Leader of the SP Class of April 13-19, 2014


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


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3/9/12 5:07 P

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Made it to the gym this morning and finally exchanged my 'dead' remote for one that works!
My life is good!


Bonny
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3/9/12 4:19 P

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I am having a great day! Have done my exercise & Hubby & my son are of to hopefully bring home an XBOX!

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of April 13-19, 2014


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


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3/8/12 11:10 A

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I'm excited and anxious. Today is a 'driving miss daisy' day. Neither of us has had a haircut since I left town for the beach in mid-December. Anyone think we NEED one? lol

Have a great day.



Bonny
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3/8/12 6:45 A

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I woke up at 4am & getting a good start to my day. Hope everyone have a wonderful one!

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of April 13-19, 2014


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


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RCWESTERVELT's Photo RCWESTERVELT SparkPoints: (84,245)
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3/7/12 9:51 P

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Patti, those carts at the grocery store are too slow - I kept wanting to give them more gas. I go quicker on the crutches and besides I get some exercise that way at least. Now if I could get him to keep up with me with the grocery cart.

Sunny day today but I could have done with less wind. I've got a mess in the kitchen to clean up - DH made spaghetti sauce. Men can not clean up as they go along!

Carol
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3/7/12 4:05 P

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Good afternoon everyone. Having an accomplished day here so far. Hope you all are well!

Bonnie-I too understand the importance of working toilets, especially drinking a lot of water-lol

Carol - I know how hard the crutches are. I just got off mine last week. You know grocery stores have those little motorized carts. May want to give them a try!

Darlene - I am so happy you are getting time to spend with your son. It is such precious time!

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of April 13-19, 2014


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


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3/7/12 8:46 A

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Good morning, team.

Enjoy your visit with your son, Darlene. That is so important.

I have a busy day so this is a 'fly by' and a sincere wish for a great day for all.


Bonny
from Madison, TN


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DARLENEK04 Posts: 27,294
3/6/12 10:26 P

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Hi all,
My son is here for a visit so I will be AWOL for a few days....

Darlene

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


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3/6/12 10:24 P

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Beautiful sunny day today. I wonder how many calories you burn grocery shopping on crutches. It's funny that I'm the one on crutches and DH is half an aisle behind me with the cart. I had to keep stopping and waiting for him to catch up.

Carol
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3/6/12 8:28 P

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I'm doing great. Though my exercise has suffered today, I have TWO (count 'em) working commodes. (You don't realize how important they are till you don't have them....lol.)



Bonny
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3/6/12 4:48 P

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I am having a great day. Getting my exercise, drinking my waters & spending time with my son!

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of April 13-19, 2014


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


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DARLENEK04 Posts: 27,294
3/5/12 8:53 P

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plugging along- emoticon

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


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3/5/12 4:14 P

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I'm trying to get back in the swing of things....got to the gym early, did an easy workout... trying to work up to where I was in December.

Bonny
from Madison, TN


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3/5/12 2:47 P

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Disappointed we didn't get the snow we were supposed to but is nice to have the sunshine!
Having a great day here with my son doing PC stuff! Hope you all are having a good day!
emoticon

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of April 13-19, 2014


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


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3/4/12 10:36 P

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Ditto, Patti.


Bonny
from Madison, TN


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3/4/12 7:14 P

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I am glad everyone is OK & hope we get a break in these storms. Love to you all!

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of April 13-19, 2014


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


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3/4/12 9:56 A

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Thanks, Darlene.

Connie, I'm glad you are safe. Maybe those 8-10,000 steps will return. I just returned from a 'winter' at the beach and got excessive steps there....I don't do it at home, sad to say.

Hugs, Bonny

Bonny
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3/4/12 4:38 A

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I'm glad everyone made it through the bad weather okay. We were glued to the radio Friday night listening to the storm updates. It's the third time since we moved here (1990) that tornadoes have touched down in Crossville. Wednesday's tornado hit north of us and Friday's first storm passed 50 miles north of us with a brief touch down and the second one went to our south just giving us wind and rain - no hail.

I've been taking advantage of the few sunny days to start clearing out my flower beds. I'm still on crutches so forced to work from a seated position. I yell at DH when my weed cart is full. I'm going bonkers with the lack of exercise - used to getting 8,000 to 10,000 steps a day.

Carol
DARLENEK04 Posts: 27,294
3/3/12 10:34 P

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Thank Bonny and glad u are ok too

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


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3/3/12 8:44 P

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Glad you are ok, Darlene. It was really rough out there last night.

Hugs, Bonny

Bonny
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3/3/12 8:13 P

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I have thanked God that you are okay! Hugs!!

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of April 13-19, 2014


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


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DARLENEK04 Posts: 27,294
3/3/12 7:54 P

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We are okay....they have cleared up most of the trees and stuff that were down here....and
I guess the McDonalds will be closed til they get the structure checked out....the sign from
their McD's was in the front yard of the American Legion.....

It could have been a small tornado that went thru here just after midnight, but I am voting for
straightline winds. I have actually seen those completely destroy a sub-division....
Thankful it was not worse, but I thought the windows in the living room would cave in from the
so high winds driving the hail....I am really amazed that they held up.

I went out this morning and checked the siding and the windows to see if any were broken...
we have limbs and stuff in our back yard, and one limb about the size of a baseball around,
and about 6 feet long is driven into the ground in the empty lot next to us. So guess this means tomorrow I will get my exercise picking up limbs and dragging them out to the street.
One thing about living here, Monday the city will have the trucks out picking up storm debris'.

Glad everyone is okay.

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


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3/3/12 5:41 P

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We survived it. I couldn't believe the hail. I was afraid our roof or windows would come breaking in. It was fast & furious but has been a beautiful day today. Definitely spring! Hugs!

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of April 13-19, 2014


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


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3/3/12 5:17 P

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It's great here. After the storms rolled though, we have no problems...pretty day, though a little cool. I'll take it!

Bonny
from Madison, TN


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3/3/12 5:07 P

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I am doing GREAT! Nothing to complain about here. The weather has been almost springlike. I do have everyone who has been hit by the storms and bad weather in my thoughts and prayers. I don't know how it all missed the Memphis area, but I am so grateful that it did. We've had our share of bad weather during the past couple of years with all of the flooding. So I am familiar with the devastation that comes with natural disasters. Take care all, and keep in touch.

HUGS
Pam

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DARLENEK04 Posts: 27,294
3/3/12 3:49 P

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I iz peachy....................................
....cant say the same for husband if he ever decides to come home from the fairgrounds???????????????????????????????
???????



If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


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3/3/12 12:32 P

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We got pounded last night but we are all safe & sound. My day so far has been great!

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of April 13-19, 2014


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


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DARLENEK04 Posts: 27,294
3/1/12 6:40 P

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You is welcome......

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


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3/1/12 6:14 P

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Thank you Darlene for your concern! Hugs!

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of April 13-19, 2014


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


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3/1/12 5:15 P

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Thanks, Darlene. Stay safe!



Bonny
from Madison, TN


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3/1/12 4:14 P

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Bonny, Patti, and everyone else .................

The WEATHER SERVICE is saying tonight and tomorrow is going to run the same
track as Tues/Weds and that it will be a worse storm system.

Now, while I am praying for things to surprise them...............and become peaceful,
I am realistic enough to tell ya'll to batten down the hatches because Spring seems
to have Sprung early.....

BE alert................

Hugs to all,
Darlene

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


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3/1/12 1:52 P

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Clothes washed, most put away, my cable remote & DVR won't work, one commode won't flush..other than that, I'm great!

Bonny
from Madison, TN


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3/1/12 10:51 A

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Fantastic

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of April 13-19, 2014


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


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2/29/12 8:53 P

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We have been under a Tornado Alert for several hours. I am a little freaked out but so far nothing really bad has come. Thank you Lord! Hope everyone else is weathering this storm well! Hugs!

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of April 13-19, 2014


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


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2/29/12 8:20 P

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Hope everyone made it through the day, weatherwise.

I got home this afternoon, having gone through some hard rain when I was a little south of Nashville. Left the beach at 5:30ish. My tailfeathers ae draggin!!!!!



Bonny
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DARLENEK04 Posts: 27,294
2/29/12 7:18 P

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We are having some really bad lightening and thunder and rain here right now.


Mine was both ears but I feel better today. David found an article today about
something that works better than antibiotics. He sent it to me, but I didnt get it,
so now he is looking for it again....if he does I will send it to you....you will find
it Fascinating.

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


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2/29/12 1:15 A

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You may want to discuss this with your Dr. They gave me ear drops last time & it cleared right up. Just an idea to throw out there. I am battling one myself due to my allergies which I why I am up late tonight. I always get it in my left ear too. Hope you feel better soon!

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of April 13-19, 2014


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


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DARLENEK04 Posts: 27,294
2/29/12 1:00 A

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no ear drops. I think I am just in recovery, but the dizzy is disconcerting...lol

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


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PEPPYPATTI's Photo PEPPYPATTI Posts: 36,537
2/28/12 5:59 P

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Prayers for you Darlene! Did he give you ear drops?

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of April 13-19, 2014


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


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DARLENEK04 Posts: 27,294
2/28/12 3:28 P

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Well apparently the dr. appt went okay.....he told me to come back in 6 months....however,
I am still having dizzy times.....don't know whats up with that.....I googled it and could be
anything from allergies(or the sinus - inner ear inf. from last week??) and I just finished my
antibiotics y'day, to diabetis, heart trouble, etc.......

So I figure I would start a list of my BP for a few days, and we shall see.

All you prayer people, (you know who you are) please pray that this clears up....I can't really
drive cause I don't want to take a chance on hurting someone, nor can I ride my bike because
I am a wimp and dont wanna hurt me...................lol

We have a function at church tonight, so I best get on the mail......
Hugs to all

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


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2/28/12 12:14 P

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I am so sorry Bonny that you have to drive home tomorrow!

Team Leader of the Tennessee Team
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Team Leader of the SP Class of April 13-19, 2014


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


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2/28/12 9:49 A

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I'm doing great today but I need to think about (and DO) the things I have failed to do in the 2 1/2 months I've been here. (BUT, I still don't like the fact that I'm driving home tomorrow.)


Bonny
from Madison, TN


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PEPPYPATTI's Photo PEPPYPATTI Posts: 36,537
2/28/12 8:33 A

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Wow! Sounds like everybody had a busy Monday! I cleaned house, exercised, my son came home. Had a fun evening!


Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of April 13-19, 2014


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 129.0 
 
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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 131,934
2/27/12 10:57 P

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Busy day for me (as usual). In addition to all of my classes that I teach, I had to teach a spin class for a girl who is out of town. It didn't begin until 7:30 PM, and by that time I was pretty tired. Anyway, it went just fine, but now I am very tired. Have a great evening ALL!

HUGS
Pam

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Senior Moderator of the Dealing with Depression Team

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I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
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2/27/12 10:51 P

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sounds as though every one has been busy. Nice day here today, i piddled
around doing this and that again. Picked up the yard a little bit.
Darlene i thought i was the only one who used the word piddled. Hope your appt. went well and every thing is ok.
C

Im starting to take control of my life today. I will take care of me, love my self., be good to my self, I am strong, i can do this.


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DARLENEK04 Posts: 27,294
2/27/12 9:30 P

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I had a Cardiologist appt. this morning early, (they had a death in their staff and were
running a dab behind), plus one of the Card. got called out on an emergency, so the
patients who wanted to see someone else had their choice or reschedule.....

Then we came home and piddled around(David took a little nappy) and then we went
to see ACT OF VALOR movie............it was very good. I cried ......... because I know
David was in special forces and it reminded me how close he was........

Now I am trying to catch up on my email after dishes.

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


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2/27/12 7:07 P

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Getting ready to come home from the beach. 8(

My electricity went out so my landlord had to call in an electrician. I have lights now! lol

Bonny
from Madison, TN


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LAPIDALITE's Photo LAPIDALITE SparkPoints: (26,385)
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2/27/12 6:09 P

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Woke up - emoticon

spent 5 hrs on computer - emoticon

spending the rest of the evening with my sweet husband of 44 years - emoticon

Ai'nt Love Grand

Dear God, May there be less of me tomorrow! We can do it together.


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2/27/12 5:23 P

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You can either tell about your day or use an emoticon!

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!
Team Leader of the SP Class of April 13-19, 2014


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 129.0 
 
174
161.75
149.5
137.25
125
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