Goal 1: Get outside at least 7 hours
Goal 2: Take my son swimming at least 3 days
Goal 3: Strength train EVERY day
Goal 4: Continue running to train for Half Marathon
Goal 5: Track ALL foods consumed
Weekly Reward : Happy son and mommy
Goal 1: Get a tan...i'm currently reflecting light
Goal 2: Add at least 3/4 of a mile to my daily run each week
Goal 3: Finish losing my last 7 pounds!!!
Goal 4: Help my son to establish better eating habits, he's very picky
Goal 5: Become more involved in my weightloss community...working on it currently :)
Monthly Reward: Haircut
+It's not a diet! It's a lifestyle.
+Do ot reward yourself with food, you are not a dog!