You will need to post the number of points you earned for each day of the month. You can do this daily or every couple of days for those who cannot do it daily. To Join in this challenge just copy the info below in your own tread and edit it to include your daily numbers. This is for fun so do not stress over doing everything but if you do that is great to. Just have fun. Prize to the person with the most points-in the event of a tie we will have two prizes. Good luck!
DAILY POINTS VALUES:
1. Pick 2 unhealthy habits you will give up for the month. (Each worth 2 points)
2. Pick 2 healthy habits you will do for the month. (Each worth 2 points)
3. Consume 6-8 8oz glass of water per day (worth 2 points)
4. Track water consumed in Spark tracking (worth 2 points)
5. Track all food consume in Spark tracking (worth 2 points)
6. Exercise (cardio or strength) & track in Spark tracking (worth 2 points)
7. Huddle Daily (worth 2 points)
8. Post on Team Page Daily in some area (worth 2 points)
9. Visit a team members spark page (2 points)
10.Get Login points daily (2 points)
Date Total points for the day!
With God All Things Are Possible!!!
| Pounds lost: 72.6