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WRITEMANN1's Photo WRITEMANN1 Posts: 8,997
6/1/14 6:35 P

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4/45/875/45. 5/31. emoticon

"I can do all things if I just get off my but's and admit I'm in control of me!" SGM 1:1-5 The only real verse I need.

Never say you didn't have enough time: You have the same amount of time that was given to Helen Keller, Albert Einstein, William Shakespeare, Julius Caesar, Winston Churchill.

I teach because I love to Learn!


 current weight: 235.0 
 
239
236.75
234.5
232.25
230
STRONGERLEANER's Photo STRONGERLEANER SparkPoints: (118,432)
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Posts: 11,317
6/1/14 5:10 P

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4/35/1100/0

May 01: 52 mins May 21: 42 mins
May 02: 45 mins May 22: 61 mins
May 03: 63 mins May 23: 48 mins
May 04: 94 mins May 24: 15 mins
May 05: 68 mins May 25: 68 mins
May 06: 68 mins May 26: 16 mins
May 07: 23 mins May 27: REST
May 08: 32 mins May 28: SICK :(
May 09: 74 mins May 29: SICK
May 10: 78 mins May 30: 122 mins
May 11: REST** May 31: 40 mins
May 12: 68 mins
May 13: REST
May 14: 61 mins
May 15: 20 mins
May 16: 61 mins
May 17: 65 mins
May 18: 53 mins
May 19: 23 mins
May 20: 71 mins

1431 MINS TOTAL

HOPE: Holding On, Praying Earnestly...from Guidepost Magazine

I'm working my way back to the size I want to be.
On a journey for strength and good health.

--Kimberly


61 Days until:  Christmas
 
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75
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25
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WRITEMANN1's Photo WRITEMANN1 Posts: 8,997
5/31/14 8:22 A

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4/45/875/90 5/29 Going to try and do 3 - 30 minute workouts to day
4/45/875/45 5/30 emoticon

"I can do all things if I just get off my but's and admit I'm in control of me!" SGM 1:1-5 The only real verse I need.

Never say you didn't have enough time: You have the same amount of time that was given to Helen Keller, Albert Einstein, William Shakespeare, Julius Caesar, Winston Churchill.

I teach because I love to Learn!


 current weight: 235.0 
 
239
236.75
234.5
232.25
230
LAMBY2013's Photo LAMBY2013 SparkPoints: (34,856)
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5/31/14 8:11 A

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Goal - 5/45/990


Remaining - 5/45/000! :)

05/01 - 35
05/02 - 35
05/04 - 50
05/05 - 50
05/06 - 40
05/07 - 50
05/08 - 45
05/09 - 45
05/14 - 50
05/16 - 45
05/17 - 60
05/18 - 45 (1st tennis lesson in almost 5 years! excited to get back into it)
05/19 - 30
05/21 - 60
05/22 - 50
05/23 - 60
05/24 - 60
05/26 - 45
05/27 - 30
05/28 - 40
05/29 - 50
05/31 - 80

1 Days until:  1st Marathon
 
50
37
25
12
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KACEYSW's Photo KACEYSW Posts: 2,496
5/30/14 11:34 P

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Be well!


Refuse to be beaten by inanimate objects, inflexible minds, and incompetent practices.


 Pounds lost: 198.4 
 
0
55.25
110.5
165.75
221
STRONGERLEANER's Photo STRONGERLEANER SparkPoints: (118,432)
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5/30/14 11:12 P

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Thanks again, George. Feeling a little better today. Did some REALLY slow walking today.

4/35/1100/0

May 01: 52 mins May 21: 42 mins
May 02: 45 mins May 22: 61 mins
May 03: 63 mins May 23: 48 mins
May 04: 94 mins May 24: 15 mins
May 05: 68 mins May 25: 68 mins
May 06: 68 mins May 26: 16 mins
May 07: 23 mins May 27: REST
May 08: 32 mins May 28: SICK :(
May 09: 74 mins May 29: SICK
May 10: 78 mins May 30: 122 mins
May 11: REST
May 12: 68 mins
May 13: REST
May 14: 61 mins
May 15: 20 mins
May 16: 61 mins
May 17: 65 mins
May 18: 53 mins
May 19: 23 mins
May 20: 71 mins

1391 MINS TOTAL

HOPE: Holding On, Praying Earnestly...from Guidepost Magazine

I'm working my way back to the size I want to be.
On a journey for strength and good health.

--Kimberly


61 Days until:  Christmas
 
100
75
50
25
0
WRITEMANN1's Photo WRITEMANN1 Posts: 8,997
5/30/14 8:54 A

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4/45/875/110 5/28
4/45/875/90 5/29 Going to try and do 3 - 30 minute workouts to day emoticon

"I can do all things if I just get off my but's and admit I'm in control of me!" SGM 1:1-5 The only real verse I need.

Never say you didn't have enough time: You have the same amount of time that was given to Helen Keller, Albert Einstein, William Shakespeare, Julius Caesar, Winston Churchill.

I teach because I love to Learn!


 current weight: 235.0 
 
239
236.75
234.5
232.25
230
WRITEMANN1's Photo WRITEMANN1 Posts: 8,997
5/30/14 8:45 A

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emoticon

Figure out what message your body is sending you, and then do what it says. emoticon

"I can do all things if I just get off my but's and admit I'm in control of me!" SGM 1:1-5 The only real verse I need.

Never say you didn't have enough time: You have the same amount of time that was given to Helen Keller, Albert Einstein, William Shakespeare, Julius Caesar, Winston Churchill.

I teach because I love to Learn!


 current weight: 235.0 
 
239
236.75
234.5
232.25
230
STRONGERLEANER's Photo STRONGERLEANER SparkPoints: (118,432)
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5/30/14 12:05 A

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Thanks, George! Hoping Friday is a better day.

4/35/1100/0

May 01: 52 mins May 21: 42 mins
May 02: 45 mins May 22: 61 mins
May 03: 63 mins May 23: 48 mins
May 04: 94 mins May 24: 15 mins
May 05: 68 mins May 25: 68 mins
May 06: 68 mins May 26: 16 mins
May 07: 23 mins May 27: REST
May 08: 32 mins May 28: SICK :(
May 09: 74 mins May 29: SICK
May 10: 78 mins
May 11: REST
May 12: 68 mins
May 13: REST
May 14: 61 mins
May 15: 20 mins
May 16: 61 mins
May 17: 65 mins
May 18: 53 mins
May 19: 23 mins
May 20: 71 mins

1269 MINS TOTAL

HOPE: Holding On, Praying Earnestly...from Guidepost Magazine

I'm working my way back to the size I want to be.
On a journey for strength and good health.

--Kimberly


61 Days until:  Christmas
 
100
75
50
25
0
WRITEMANN1's Photo WRITEMANN1 Posts: 8,997
5/29/14 10:00 P

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4/45/875/200 5/24
4/45/875/180 5/25
4/45/875/180 5/26
4/45/875/130 5/27
4/45/875/110 5/28

"I can do all things if I just get off my but's and admit I'm in control of me!" SGM 1:1-5 The only real verse I need.

Never say you didn't have enough time: You have the same amount of time that was given to Helen Keller, Albert Einstein, William Shakespeare, Julius Caesar, Winston Churchill.

I teach because I love to Learn!


 current weight: 235.0 
 
239
236.75
234.5
232.25
230
GEOWAGS's Photo GEOWAGS SparkPoints: (26,925)
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5/29/14 8:39 A

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Feel better Kim!

emoticon

Wherever you go, there you are!


 current weight: 201.0 
 
230
213.75
197.5
181.25
165
STRONGERLEANER's Photo STRONGERLEANER SparkPoints: (118,432)
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5/29/14 12:55 A

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4/35/1100/0

May 01: 52 mins May 21: 42 mins
May 02: 45 mins May 22: 61 mins
May 03: 63 mins May 23: 48 mins
May 04: 94 mins May 24: 15 mins
May 05: 68 mins May 25: 68 mins
May 06: 68 mins May 26: 16 mins
May 07: 23 mins May 27: REST
May 08: 32 mins May 28: SICK :(
May 09: 74 mins
May 10: 78 mins
May 11: REST
May 12: 68 mins
May 13: REST
May 14: 61 mins
May 15: 20 mins
May 16: 61 mins
May 17: 65 mins
May 18: 53 mins
May 19: 23 mins
May 20: 71 mins

1269 MINS TOTAL

HOPE: Holding On, Praying Earnestly...from Guidepost Magazine

I'm working my way back to the size I want to be.
On a journey for strength and good health.

--Kimberly


61 Days until:  Christmas
 
100
75
50
25
0
STRONGERLEANER's Photo STRONGERLEANER SparkPoints: (118,432)
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Posts: 11,317
5/26/14 1:01 A

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4/35/1100/0

May 01: 52 mins May 21: 42 mins
May 02: 45 mins May 22: 61 mins
May 03: 63 mins May 23: 48 mins
May 04: 94 mins May 24: 15 mins
May 05: 68 mins May 25: 68 mins
May 06: 68 mins
May 07: 23 mins
May 08: 32 mins
May 09: 74 mins
May 10: 78 mins
May 11: REST
May 12: 68 mins
May 13: REST
May 14: 61 mins
May 15: 20 mins
May 16: 61 mins
May 17: 65 mins
May 18: 53 mins
May 19: 23 mins
May 20: 71 mins

1253 MINS TOTAL

HOPE: Holding On, Praying Earnestly...from Guidepost Magazine

I'm working my way back to the size I want to be.
On a journey for strength and good health.

--Kimberly


61 Days until:  Christmas
 
100
75
50
25
0
STRONGERLEANER's Photo STRONGERLEANER SparkPoints: (118,432)
Fitness Minutes: (29,201)
Posts: 11,317
5/25/14 12:08 A

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4/35/1100/0

May 01: 52 mins May 21: 42 mins
May 02: 45 mins May 22: 61 mins
May 03: 63 mins May 23: 48 mins
May 04: 94 mins May 24: 15 mins
May 05: 68 mins
May 06: 68 mins
May 07: 23 mins
May 08: 32 mins
May 09: 74 mins
May 10: 78 mins
May 11: REST
May 12: 68 mins
May 13: REST
May 14: 61 mins
May 15: 20 mins
May 16: 61 mins
May 17: 65 mins
May 18: 53 mins
May 19: 23 mins
May 20: 71 mins

1185 MINS TOTAL

HOPE: Holding On, Praying Earnestly...from Guidepost Magazine

I'm working my way back to the size I want to be.
On a journey for strength and good health.

--Kimberly


61 Days until:  Christmas
 
100
75
50
25
0
STRONGERLEANER's Photo STRONGERLEANER SparkPoints: (118,432)
Fitness Minutes: (29,201)
Posts: 11,317
5/24/14 2:02 A

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4/35/1100/0

May 01: 52 mins May 21: 42 mins
May 02: 45 mins May 22: 61 mins
May 03: 63 mins May 23: 48 mins
May 04: 94 mins
May 05: 68 mins
May 06: 68 mins
May 07: 23 mins
May 08: 32 mins
May 09: 74 mins
May 10: 78 mins
May 11: REST
May 12: 68 mins
May 13: REST
May 14: 61 mins
May 15: 20 mins
May 16: 61 mins
May 17: 65 mins
May 18: 53 mins
May 19: 23 mins
May 20: 71 mins

1170 MINS TOTAL


HOPE: Holding On, Praying Earnestly...from Guidepost Magazine

I'm working my way back to the size I want to be.
On a journey for strength and good health.

--Kimberly


61 Days until:  Christmas
 
100
75
50
25
0
WRITEMANN1's Photo WRITEMANN1 Posts: 8,997
5/23/14 4:43 P

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4/45/875/310 5/22
4/45/875/250 5/23
4/45/875/200 5/24

Edited by: WRITEMANN1 at: 5/24/2014 (17:31)
"I can do all things if I just get off my but's and admit I'm in control of me!" SGM 1:1-5 The only real verse I need.

Never say you didn't have enough time: You have the same amount of time that was given to Helen Keller, Albert Einstein, William Shakespeare, Julius Caesar, Winston Churchill.

I teach because I love to Learn!


 current weight: 235.0 
 
239
236.75
234.5
232.25
230
STRONGERLEANER's Photo STRONGERLEANER SparkPoints: (118,432)
Fitness Minutes: (29,201)
Posts: 11,317
5/23/14 8:51 A

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4/35/1100/0

May 01: 52 mins May 21: 42 mins
May 02: 45 mins May 22: 61 mins
May 03: 63 mins
May 04: 94 mins
May 05: 68 mins
May 06: 68 mins
May 07: 23 mins
May 08: 32 mins
May 09: 74 mins
May 10: 78 mins
May 11: REST
May 12: 68 mins
May 13: REST
May 14: 61 mins
May 15: 20 mins
May 16: 61 mins
May 17: 65 mins
May 18: 53 mins
May 19: 23 mins
May 20: 71 mins

1122 MINS TOTAL

HOPE: Holding On, Praying Earnestly...from Guidepost Magazine

I'm working my way back to the size I want to be.
On a journey for strength and good health.

--Kimberly


61 Days until:  Christmas
 
100
75
50
25
0
WRITEMANN1's Photo WRITEMANN1 Posts: 8,997
5/23/14 7:03 A

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4/45/875/350 5/21
4/45/875/310 5/22

"I can do all things if I just get off my but's and admit I'm in control of me!" SGM 1:1-5 The only real verse I need.

Never say you didn't have enough time: You have the same amount of time that was given to Helen Keller, Albert Einstein, William Shakespeare, Julius Caesar, Winston Churchill.

I teach because I love to Learn!


 current weight: 235.0 
 
239
236.75
234.5
232.25
230
STRONGERLEANER's Photo STRONGERLEANER SparkPoints: (118,432)
Fitness Minutes: (29,201)
Posts: 11,317
5/22/14 8:51 A

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4/35/1100/39

May 01: 52 mins May 21: 42 mins
May 02: 45 mins
May 03: 63 mins
May 04: 94 mins
May 05: 68 mins
May 06: 68 mins
May 07: 23 mins
May 08: 32 mins
May 09: 74 mins
May 10: 78 mins
May 11: REST
May 12: 68 mins
May 13: REST
May 14: 61 mins
May 15: 20 mins
May 16: 61 mins
May 17: 65 mins
May 18: 53 mins
May 19: 23 mins
May 20: 71 mins

1061 MINS TOTAL

HOPE: Holding On, Praying Earnestly...from Guidepost Magazine

I'm working my way back to the size I want to be.
On a journey for strength and good health.

--Kimberly


61 Days until:  Christmas
 
100
75
50
25
0
WRITEMANN1's Photo WRITEMANN1 Posts: 8,997
5/21/14 9:00 P

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4/45/875/430 5/20
4/45/875/350 5/21

"I can do all things if I just get off my but's and admit I'm in control of me!" SGM 1:1-5 The only real verse I need.

Never say you didn't have enough time: You have the same amount of time that was given to Helen Keller, Albert Einstein, William Shakespeare, Julius Caesar, Winston Churchill.

I teach because I love to Learn!


 current weight: 235.0 
 
239
236.75
234.5
232.25
230
STRONGERLEANER's Photo STRONGERLEANER SparkPoints: (118,432)
Fitness Minutes: (29,201)
Posts: 11,317
5/21/14 8:50 A

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4/35/1100/81

May 01: 52 mins May 11: REST
May 02: 45 mins May 12: 68 mins
May 03: 63 mins May 13: REST
May 04: 94 mins May 14: 61 mins
May 05: 68 mins May 15: 20 mins
May 06: 68 mins May 16: 61 mins
May 07: 23 mins May 17: 65 mins
May 08: 32 mins May 18: 53 mins
May 09: 74 mins May 19: 23 mins
May 10: 78 mins May 20: 71 mins

1019 MINS TOTAL

HOPE: Holding On, Praying Earnestly...from Guidepost Magazine

I'm working my way back to the size I want to be.
On a journey for strength and good health.

--Kimberly


61 Days until:  Christmas
 
100
75
50
25
0
GEOWAGS's Photo GEOWAGS SparkPoints: (26,925)
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5/21/14 8:47 A

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Thank you!

Wherever you go, there you are!


 current weight: 201.0 
 
230
213.75
197.5
181.25
165
WRITEMANN1's Photo WRITEMANN1 Posts: 8,997
5/21/14 7:15 A

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4/45/875/520 5/18
4/45/875/460 5/19
4/45/875/430 5/20 Glad you're feeling better, George.

"I can do all things if I just get off my but's and admit I'm in control of me!" SGM 1:1-5 The only real verse I need.

Never say you didn't have enough time: You have the same amount of time that was given to Helen Keller, Albert Einstein, William Shakespeare, Julius Caesar, Winston Churchill.

I teach because I love to Learn!


 current weight: 235.0 
 
239
236.75
234.5
232.25
230
GEOWAGS's Photo GEOWAGS SparkPoints: (26,925)
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Posts: 4,524
5/20/14 5:26 P

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Thanks, it's going pretty well so far! Hope yours is as well.

Wherever you go, there you are!


 current weight: 201.0 
 
230
213.75
197.5
181.25
165
STRONGERLEANER's Photo STRONGERLEANER SparkPoints: (118,432)
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5/20/14 5:24 P

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emoticon I almost assumed that your name was George but thought it wasn't a good idea.

Hope the day is going well, George!

HOPE: Holding On, Praying Earnestly...from Guidepost Magazine

I'm working my way back to the size I want to be.
On a journey for strength and good health.

--Kimberly


61 Days until:  Christmas
 
100
75
50
25
0
GEOWAGS's Photo GEOWAGS SparkPoints: (26,925)
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Posts: 4,524
5/20/14 5:20 P

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Thanks Kim! Feel free to call me George.
emoticon

Wherever you go, there you are!


 current weight: 201.0 
 
230
213.75
197.5
181.25
165
STRONGERLEANER's Photo STRONGERLEANER SparkPoints: (118,432)
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5/20/14 4:25 P

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Glad your calf is doing better, GEOWAGS!
Hoping it continues to improve!

HOPE: Holding On, Praying Earnestly...from Guidepost Magazine

I'm working my way back to the size I want to be.
On a journey for strength and good health.

--Kimberly


61 Days until:  Christmas
 
100
75
50
25
0
GEOWAGS's Photo GEOWAGS SparkPoints: (26,925)
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5/20/14 8:56 A

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I went back to the gym today now that my calf is recovered. I took it easy but it felt good to get back into the swing of things.

5/45/990/800

Wherever you go, there you are!


 current weight: 201.0 
 
230
213.75
197.5
181.25
165
STRONGERLEANER's Photo STRONGERLEANER SparkPoints: (118,432)
Fitness Minutes: (29,201)
Posts: 11,317
5/20/14 12:51 A

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4/35/1100/152

May 01: 52 mins May 11: REST
May 02: 45 mins May 12: 68 mins
May 03: 63 mins May 13: REST
May 04: 94 mins May 14: 61 mins
May 05: 68 mins May 15: 20 mins
May 06: 68 mins May 16: 61 mins
May 07: 23 mins May 17: 65 mins
May 08: 32 mins May 18: 53 mins
May 09: 74 mins May 19: 23 mins
May 10: 78 mins

948 MINS TOTAL

HOPE: Holding On, Praying Earnestly...from Guidepost Magazine

I'm working my way back to the size I want to be.
On a journey for strength and good health.

--Kimberly


61 Days until:  Christmas
 
100
75
50
25
0
WRITEMANN1's Photo WRITEMANN1 Posts: 8,997
5/19/14 7:15 A

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4/45/875/620 5/14
4/45/875/600 5/15
4/45/875/560 5/17
4/45/875/520 5/18

"I can do all things if I just get off my but's and admit I'm in control of me!" SGM 1:1-5 The only real verse I need.

Never say you didn't have enough time: You have the same amount of time that was given to Helen Keller, Albert Einstein, William Shakespeare, Julius Caesar, Winston Churchill.

I teach because I love to Learn!


 current weight: 235.0 
 
239
236.75
234.5
232.25
230
STRONGERLEANER's Photo STRONGERLEANER SparkPoints: (118,432)
Fitness Minutes: (29,201)
Posts: 11,317
5/19/14 1:09 A

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4/35/1100/175

May 01: 52 mins May 11: REST
May 02: 45 mins May 12: 68 mins
May 03: 63 mins May 13: REST
May 04: 94 mins May 14: 61 mins
May 05: 68 mins May 15: 20 mins
May 06: 68 mins May 16: 61 mins
May 07: 23 mins May 17: 65 mins
May 08: 32 mins May 18: 53 mins
May 09: 74 mins
May 10: 78 mins

925 MINS TOTAL

HOPE: Holding On, Praying Earnestly...from Guidepost Magazine

I'm working my way back to the size I want to be.
On a journey for strength and good health.

--Kimberly


61 Days until:  Christmas
 
100
75
50
25
0
STRONGERLEANER's Photo STRONGERLEANER SparkPoints: (118,432)
Fitness Minutes: (29,201)
Posts: 11,317
5/17/14 10:21 P

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4/35/1100/228

May 01: 52 mins May 11: REST
May 02: 45 mins May 12: 68 mins
May 03: 63 mins May 13: REST
May 04: 94 mins May 14: 61 mins
May 05: 68 mins May 15: 20 mins
May 06: 68 mins May 16: 61 mins
May 07: 23 mins May 17: 65 mins
May 08: 32 mins
May 09: 74 mins
May 10: 78 mins

872 MINS TOTAL

Edited by: STRONGERLEANER at: 5/19/2014 (01:10)
HOPE: Holding On, Praying Earnestly...from Guidepost Magazine

I'm working my way back to the size I want to be.
On a journey for strength and good health.

--Kimberly


61 Days until:  Christmas
 
100
75
50
25
0
STRONGERLEANER's Photo STRONGERLEANER SparkPoints: (118,432)
Fitness Minutes: (29,201)
Posts: 11,317
5/17/14 1:55 A

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4/35/1100/293

May 01: 52 mins May 11: REST
May 02: 45 mins May 12: 68 mins
May 03: 63 mins May 13: REST
May 04: 94 mins May 14: 61 mins
May 05: 68 mins May 15: 20 mins
May 06: 68 mins May 17: 61 mins
May 07: 23 mins
May 08: 32 mins
May 09: 74 mins
May 10: 78 mins

807 MINS TOTAL


HOPE: Holding On, Praying Earnestly...from Guidepost Magazine

I'm working my way back to the size I want to be.
On a journey for strength and good health.

--Kimberly


61 Days until:  Christmas
 
100
75
50
25
0
STRONGERLEANER's Photo STRONGERLEANER SparkPoints: (118,432)
Fitness Minutes: (29,201)
Posts: 11,317
5/16/14 11:27 A

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4/35/1100/354

May 01: 52 mins May 11: REST
May 02: 45 mins May 12: 68 mins
May 03: 63 mins May 13: REST
May 04: 94 mins May 14: 61 mins
May 05: 68 mins May 15: 20 mins
May 06: 68 mins
May 07: 23 mins
May 08: 32 mins
May 09: 74 mins
May 10: 78 mins

746 MINS TOTAL

HOPE: Holding On, Praying Earnestly...from Guidepost Magazine

I'm working my way back to the size I want to be.
On a journey for strength and good health.

--Kimberly


61 Days until:  Christmas
 
100
75
50
25
0
STRONGERLEANER's Photo STRONGERLEANER SparkPoints: (118,432)
Fitness Minutes: (29,201)
Posts: 11,317
5/15/14 1:01 P

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4/35/1100/374

May 01: 52 mins May 11: REST
May 02: 45 mins May 12: 68 mins
May 03: 63 mins May 13: REST
May 04: 94 mins May 14: 61 mins
May 05: 68 mins
May 06: 68 mins
May 07: 23 mins
May 08: 32 mins
May 09: 74 mins
May 10: 78 mins

726 MINS TOTAL

HOPE: Holding On, Praying Earnestly...from Guidepost Magazine

I'm working my way back to the size I want to be.
On a journey for strength and good health.

--Kimberly


61 Days until:  Christmas
 
100
75
50
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5/14/14 6:50 A

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4/45/875/725 5/10
4/45/875/700 5/12
4/45/875/670 5/13
4/45/875/620 5/14

Edited by: WRITEMANN1 at: 5/15/2014 (12:23)
"I can do all things if I just get off my but's and admit I'm in control of me!" SGM 1:1-5 The only real verse I need.

Never say you didn't have enough time: You have the same amount of time that was given to Helen Keller, Albert Einstein, William Shakespeare, Julius Caesar, Winston Churchill.

I teach because I love to Learn!


 current weight: 235.0 
 
239
236.75
234.5
232.25
230
STRONGERLEANER's Photo STRONGERLEANER SparkPoints: (118,432)
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5/13/14 8:57 A

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4/35/1100/435

May 01: 52 mins May 11: REST
May 02: 45 mins May 12: 68 mins
May 03: 63 mins
May 04: 94 mins
May 05: 68 mins
May 06: 68 mins
May 07: 23 mins
May 08: 32 mins
May 09: 74 mins
May 10: 78 mins

665 MINS TOTAL



HOPE: Holding On, Praying Earnestly...from Guidepost Magazine

I'm working my way back to the size I want to be.
On a journey for strength and good health.

--Kimberly


61 Days until:  Christmas
 
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WRITEMANN1's Photo WRITEMANN1 Posts: 8,997
5/10/14 9:05 P

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4/45/875/805 5/8
4/45/875/755 5/9
4/45/875/725 5/10

"I can do all things if I just get off my but's and admit I'm in control of me!" SGM 1:1-5 The only real verse I need.

Never say you didn't have enough time: You have the same amount of time that was given to Helen Keller, Albert Einstein, William Shakespeare, Julius Caesar, Winston Churchill.

I teach because I love to Learn!


 current weight: 235.0 
 
239
236.75
234.5
232.25
230
STRONGERLEANER's Photo STRONGERLEANER SparkPoints: (118,432)
Fitness Minutes: (29,201)
Posts: 11,317
5/10/14 8:29 P

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4/35/1100/503

May 01: 52 mins
May 02: 45 mins
May 03: 63 mins
May 04: 94 mins
May 05: 68 mins
May 06: 68 mins
May 07: 23 mins
May 08: 32 mins
May 09: 74 mins
May 10: 78 mins

597 mins total


HOPE: Holding On, Praying Earnestly...from Guidepost Magazine

I'm working my way back to the size I want to be.
On a journey for strength and good health.

--Kimberly


61 Days until:  Christmas
 
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75
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STRONGERLEANER's Photo STRONGERLEANER SparkPoints: (118,432)
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5/10/14 2:05 P

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GEOWAGS, I'm so sorry about your calf. I, too, have hurt myself a few times.

Hoping you heal quickly! Maybe May will be your upper body strength month. emoticon

HOPE: Holding On, Praying Earnestly...from Guidepost Magazine

I'm working my way back to the size I want to be.
On a journey for strength and good health.

--Kimberly


61 Days until:  Christmas
 
100
75
50
25
0
GEOWAGS's Photo GEOWAGS SparkPoints: (26,925)
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Posts: 4,524
5/10/14 2:00 P

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Yesterday I went to Planet Fitness, did 30 min. on the elliptical and then did the 30 min. workout. I felt a pull in my calf which got progressively worse. I was worried I had a blood clot so I spent 8 hours in the ER to find that there was no clot luckily but I have either torn or sprained my calf muscle. It seems that whenever I try and work out it's always one step forward and 2 back.

5/45/990/860

Wherever you go, there you are!


 current weight: 201.0 
 
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213.75
197.5
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STRONGERLEANER's Photo STRONGERLEANER SparkPoints: (118,432)
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5/10/14 2:10 A

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4/35/1100/581

May 1: 52 mins
May 2: 45 mins
May 3: 63 mins
May 4: 94 mins
May 5: 68 mins
May 6: 68 mins
May 7: 23 mins
May 8: 32 mins
May 9: 74 mins

519 mins total

HOPE: Holding On, Praying Earnestly...from Guidepost Magazine

I'm working my way back to the size I want to be.
On a journey for strength and good health.

--Kimberly


61 Days until:  Christmas
 
100
75
50
25
0
STRONGERLEANER's Photo STRONGERLEANER SparkPoints: (118,432)
Fitness Minutes: (29,201)
Posts: 11,317
5/9/14 12:03 P

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4/35/1100/655

May 1: 52 mins
May 2: 45 mins
May 3: 63 mins
May 4: 94 mins
May 5: 68 mins
May 6: 68 mins
May 7: 23 mins
May 8: 32 mins

445 mins total


Edited by: STRONGERLEANER at: 5/9/2014 (12:04)
HOPE: Holding On, Praying Earnestly...from Guidepost Magazine

I'm working my way back to the size I want to be.
On a journey for strength and good health.

--Kimberly


61 Days until:  Christmas
 
100
75
50
25
0
STRONGERLEANER's Photo STRONGERLEANER SparkPoints: (118,432)
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Posts: 11,317
5/8/14 10:18 P

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4/35/1100/687

May 1: 52 mins
May 2: 45 mins
May 3: 63 mins
May 4: 94 mins
May 5: 68 mins
May 6: 68 mins
May 7: 23 mins

413 mins total

HOPE: Holding On, Praying Earnestly...from Guidepost Magazine

I'm working my way back to the size I want to be.
On a journey for strength and good health.

--Kimberly


61 Days until:  Christmas
 
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WRITEMANN1's Photo WRITEMANN1 Posts: 8,997
5/8/14 8:28 A

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4/45/875/875 5/6
4/45/875/845 5/7
4/45/875/805 5/8
4/45/875/755 5/9

Edited by: WRITEMANN1 at: 5/10/2014 (08:29)
"I can do all things if I just get off my but's and admit I'm in control of me!" SGM 1:1-5 The only real verse I need.

Never say you didn't have enough time: You have the same amount of time that was given to Helen Keller, Albert Einstein, William Shakespeare, Julius Caesar, Winston Churchill.

I teach because I love to Learn!


 current weight: 235.0 
 
239
236.75
234.5
232.25
230
STRONGERLEANER's Photo STRONGERLEANER SparkPoints: (118,432)
Fitness Minutes: (29,201)
Posts: 11,317
5/7/14 8:59 A

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4/35/1100/710

May 1: 52 mins
May 2: 45 mins
May 3: 63 mins
May 4: 94 mins
May 5: 68 mins
May 6: 68 mins

390 mins total

HOPE: Holding On, Praying Earnestly...from Guidepost Magazine

I'm working my way back to the size I want to be.
On a journey for strength and good health.

--Kimberly


61 Days until:  Christmas
 
100
75
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25
0
WRITEMANN1's Photo WRITEMANN1 Posts: 8,997
5/7/14 8:31 A

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4/45/875/875

"I can do all things if I just get off my but's and admit I'm in control of me!" SGM 1:1-5 The only real verse I need.

Never say you didn't have enough time: You have the same amount of time that was given to Helen Keller, Albert Einstein, William Shakespeare, Julius Caesar, Winston Churchill.

I teach because I love to Learn!


 current weight: 235.0 
 
239
236.75
234.5
232.25
230
GEOWAGS's Photo GEOWAGS SparkPoints: (26,925)
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Posts: 4,524
5/6/14 8:53 A

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I joined Planet Fitness on Sunday and worked out on Monday. Not sure if I like the place or not, it sure is UGLY! 30 min. treadmill, 30 min. workout, 10 min. stretching.

5/45/990/920


Wherever you go, there you are!


 current weight: 201.0 
 
230
213.75
197.5
181.25
165
STRONGERLEANER's Photo STRONGERLEANER SparkPoints: (118,432)
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Posts: 11,317
5/6/14 1:05 A

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4/35/1100/778

May 1: 52 mins
May 2: 45 mins
May 3: 63 mins
May 4: 94 mins
May 5: 68 mins

322 mins total

Edited by: STRONGERLEANER at: 5/6/2014 (01:08)
HOPE: Holding On, Praying Earnestly...from Guidepost Magazine

I'm working my way back to the size I want to be.
On a journey for strength and good health.

--Kimberly


61 Days until:  Christmas
 
100
75
50
25
0
LAMBY2013's Photo LAMBY2013 SparkPoints: (34,856)
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Posts: 77
5/5/14 10:06 P

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Goal - 5/45/990


Remaining - 5/45/60

05/01 - 35
05/02 - 35
05/04 - 50
05/05 - 50
05/06 - 40
05/07 - 50
05/08 - 45
05/09 - 45
05/14 - 50
05/16 - 45
05/17 - 60
05/18 - 45 (1st tennis lesson in almost 5 years! excited to get back into it)
05/19 - 30
05/21 - 60
05/22 - 50
05/23 - 60
05/24 - 60
05/26 - 45
05/27 - 30
05/28 - 40
05/29 - 50

Edited by: LAMBY2013 at: 5/29/2014 (22:27)
1 Days until:  1st Marathon
 
50
37
25
12
0
STRONGERLEANER's Photo STRONGERLEANER SparkPoints: (118,432)
Fitness Minutes: (29,201)
Posts: 11,317
5/4/14 10:56 P

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4/35/1100/846

May 1: 52 mins
May 2: 45 mins
May 3: 63 mins
May 4: 94 mins

254 mins total

HOPE: Holding On, Praying Earnestly...from Guidepost Magazine

I'm working my way back to the size I want to be.
On a journey for strength and good health.

--Kimberly


61 Days until:  Christmas
 
100
75
50
25
0
STRONGERLEANER's Photo STRONGERLEANER SparkPoints: (118,432)
Fitness Minutes: (29,201)
Posts: 11,317
5/4/14 12:52 A

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4/35/1100/940

May 1: 52 mins
May 2: 45 mins
May 3: 63 mins

160 mins total

HOPE: Holding On, Praying Earnestly...from Guidepost Magazine

I'm working my way back to the size I want to be.
On a journey for strength and good health.

--Kimberly


61 Days until:  Christmas
 
100
75
50
25
0
STRONGERLEANER's Photo STRONGERLEANER SparkPoints: (118,432)
Fitness Minutes: (29,201)
Posts: 11,317
5/3/14 12:49 A

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4/35/1100/1003

May 1: 52 mins
May 2: 45 mins

97 mins total

HOPE: Holding On, Praying Earnestly...from Guidepost Magazine

I'm working my way back to the size I want to be.
On a journey for strength and good health.

--Kimberly


61 Days until:  Christmas
 
100
75
50
25
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RAPUNZEL53 SparkPoints: (251,935)
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5/2/14 6:25 A

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7/60/1860/135

 current weight: 135.6 
 
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135.25
133.5
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130
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5/1/14 8:58 P

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4/35/1100/1048

HOPE: Holding On, Praying Earnestly...from Guidepost Magazine

I'm working my way back to the size I want to be.
On a journey for strength and good health.

--Kimberly


61 Days until:  Christmas
 
100
75
50
25
0
STRONGERLEANER's Photo STRONGERLEANER SparkPoints: (118,432)
Fitness Minutes: (29,201)
Posts: 11,317
5/1/14 9:10 A

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I'm in.

4/35/1100/1100

I usually work-out for more than 35 minutes with each session but sometimes I do less.
My goal for he month is 1,100, hoping for at least 4 days per week, with about 35 minutes or more each time.

HOPE: Holding On, Praying Earnestly...from Guidepost Magazine

I'm working my way back to the size I want to be.
On a journey for strength and good health.

--Kimberly


61 Days until:  Christmas
 
100
75
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25
0
GEOWAGS's Photo GEOWAGS SparkPoints: (26,925)
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Posts: 4,524
5/1/14 8:44 A

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5/45/990/990

Wherever you go, there you are!


 current weight: 201.0 
 
230
213.75
197.5
181.25
165
GEOWAGS's Photo GEOWAGS SparkPoints: (26,925)
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Posts: 4,524
5/1/14 8:42 A

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Basically there are 4 numbers. The first number is the number of days you pledge to workout, the 2nd number is the number of minutes you pledge to workout per day, the 3rd number would be your total for the month and the 4th number is the number of minutes you have remaining. For example:

5/30/500/500 would be workout 5 days a week for 30 minutes at a time and 500 minutes would be the monthly total and you have 500 minutes yet to fulfill your pledge. Then if you worked out a couple of days for 30 min. each time, your numbers would be 5/30/500/440. The 440 is because you've worked out a total of 60 minutes so the last number would drop by 60.

Wherever you go, there you are!


 current weight: 201.0 
 
230
213.75
197.5
181.25
165
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