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LJR4HEALTH's Photo LJR4HEALTH Posts: 33,172
10/14/12 2:54 P

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So how did the training session go?

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


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RAPUNZEL53 SparkPoints: (432,553)
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10/12/12 6:04 P

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Good Luck!

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MSBOOTCAMP's Photo MSBOOTCAMP SparkPoints: (99,328)
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10/12/12 5:57 P

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Well... I'm about to go meet this lady trainer at the gym......

GOODBYE SPARKPEOPLE!!!!!!!!!!

"SUGAR IS THE DEVIL" - Just telling it like it is. When it comes to the hard truth about sugar, obesity, and disease, both the sugar industry and Harvard University have A LOT to answer for. Glad the facts now are pouring out. Get rid of added sugar, like it's the plague.

Human body needs 1-ONE-teaspoon sugar PER DAY (and NOT the kind in a sugar bowl). How many spoons of sugar are YOU and yours eating?!? Down more than 20 (mostly painless) pounds - plus inches(!) - in 7 months. Finally,


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