Author: Sorting Last Post on Top ↓ Message:
LJR4HEALTH's Photo LJR4HEALTH Posts: 33,172
11/25/12 5:56 P

My SparkPage
Send Private Message
Reply
9

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


 September Minutes: 580
 
0
35
70
105
140
LJR4HEALTH's Photo LJR4HEALTH Posts: 33,172
11/21/12 5:17 P

My SparkPage
Send Private Message
Reply
8

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


 September Minutes: 580
 
0
35
70
105
140
KATHY391's Photo KATHY391 SparkPoints: (7,485)
Fitness Minutes: (3,726)
Posts: 916
11/21/12 12:14 P

My SparkPage
Send Private Message
Reply
1- I really feel down. and sad...for no reason...pms?

maintaining my inner peace is my goal, a healthy lifestyle is my mission!


1,587 Days since:  negative thinking
 
0
400
800
1200
1600
LJR4HEALTH's Photo LJR4HEALTH Posts: 33,172
11/20/12 5:07 P

My SparkPage
Send Private Message
Reply
6

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


 September Minutes: 580
 
0
35
70
105
140
KATHY391's Photo KATHY391 SparkPoints: (7,485)
Fitness Minutes: (3,726)
Posts: 916
11/19/12 9:52 A

My SparkPage
Send Private Message
Reply
8

maintaining my inner peace is my goal, a healthy lifestyle is my mission!


1,587 Days since:  negative thinking
 
0
400
800
1200
1600
LJR4HEALTH's Photo LJR4HEALTH Posts: 33,172
10/1/12 8:28 P

My SparkPage
Send Private Message
Reply
6

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


 September Minutes: 580
 
0
35
70
105
140
PATHFINDER916's Photo PATHFINDER916 Posts: 1,960
10/1/12 8:45 A

My SparkPage
Send Private Message
Reply
6

Strive for Progress, Not Perfection


 September Minutes: 12
 
0
125
250
375
500
LJR4HEALTH's Photo LJR4HEALTH Posts: 33,172
9/13/12 6:07 P

My SparkPage
Send Private Message
Reply
7

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


 September Minutes: 580
 
0
35
70
105
140
HHARTNELL7's Photo HHARTNELL7 Posts: 292
9/13/12 4:55 P

Send Private Message
Reply
8 today...woo hoo much better ;-)

 current weight: 215.0 
 
228
212
196
180
164
LJR4HEALTH's Photo LJR4HEALTH Posts: 33,172
9/12/12 3:43 P

My SparkPage
Send Private Message
Reply
8

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


 September Minutes: 580
 
0
35
70
105
140
HHARTNELL7's Photo HHARTNELL7 Posts: 292
9/12/12 2:04 P

Send Private Message
Reply
4...I need some more energy today...I thonk it may be the weather we are having a rainy dreary day :-(

 current weight: 215.0 
 
228
212
196
180
164
LJR4HEALTH's Photo LJR4HEALTH Posts: 33,172
9/8/12 8:04 P

My SparkPage
Send Private Message
Reply
6

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


 September Minutes: 580
 
0
35
70
105
140
PATHFINDER916's Photo PATHFINDER916 Posts: 1,960
9/8/12 11:26 A

My SparkPage
Send Private Message
Reply
6 Yes my energy Level is six today emoticon

Strive for Progress, Not Perfection


 September Minutes: 12
 
0
125
250
375
500
LJR4HEALTH's Photo LJR4HEALTH Posts: 33,172
8/23/12 4:36 P

My SparkPage
Send Private Message
Reply
8

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


 September Minutes: 580
 
0
35
70
105
140
MSBOOTCAMP's Photo MSBOOTCAMP SparkPoints: (113,373)
Fitness Minutes: (70,904)
Posts: 2,164
8/23/12 4:24 P

My SparkPage
Send Private Message
Reply
Somewhere between 7 and 8.5. And that's OK...

JOIN OUR SPARK TEAM: Low-Sugar Lifestyle As A Choice
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=68634


"SUGAR IS THE DEVIL" - Just telling it like it is. When it comes to the hard truth about sugar, obesity, and disease, both the sugar industry and Harvard University have A LOT to answer for. Glad the facts now are pouring out. Get rid of added sugar and too many starchy carbs like they're the plague.

Human body needs 1-ONE-teaspoon sugar PER DAY (NOT


 current weight: 173.0 
 
187
181.5
176
170.5
165
LJR4HEALTH's Photo LJR4HEALTH Posts: 33,172
7/15/12 7:02 P

My SparkPage
Send Private Message
Reply
7

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


 September Minutes: 580
 
0
35
70
105
140
LJR4HEALTH's Photo LJR4HEALTH Posts: 33,172
7/8/12 6:22 P

My SparkPage
Send Private Message
Reply
8

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


 September Minutes: 580
 
0
35
70
105
140
LJR4HEALTH's Photo LJR4HEALTH Posts: 33,172
7/1/12 4:11 P

My SparkPage
Send Private Message
Reply
5

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


 September Minutes: 580
 
0
35
70
105
140
LJR4HEALTH's Photo LJR4HEALTH Posts: 33,172
6/26/12 6:41 P

My SparkPage
Send Private Message
Reply
7

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


 September Minutes: 580
 
0
35
70
105
140
LJR4HEALTH's Photo LJR4HEALTH Posts: 33,172
6/18/12 8:05 P

My SparkPage
Send Private Message
Reply
8

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


 September Minutes: 580
 
0
35
70
105
140
EUNIQ3's Photo EUNIQ3 Posts: 608
6/18/12 7:20 P

My SparkPage
Send Private Message
Reply
7

 current weight: 234.0 
 
236
227
218
209
200
LJR4HEALTH's Photo LJR4HEALTH Posts: 33,172
6/17/12 5:25 P

My SparkPage
Send Private Message
Reply
8

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


 September Minutes: 580
 
0
35
70
105
140
LJR4HEALTH's Photo LJR4HEALTH Posts: 33,172
6/10/12 7:27 P

My SparkPage
Send Private Message
Reply
7

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


 September Minutes: 580
 
0
35
70
105
140
ILOVE2BECAMPING Posts: 72
6/9/12 6:56 P

Send Private Message
Reply
5

LJR4HEALTH's Photo LJR4HEALTH Posts: 33,172
6/3/12 3:46 P

My SparkPage
Send Private Message
Reply
4

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


 September Minutes: 580
 
0
35
70
105
140
LJR4HEALTH's Photo LJR4HEALTH Posts: 33,172
5/31/12 7:53 P

My SparkPage
Send Private Message
Reply
6

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


 September Minutes: 580
 
0
35
70
105
140
ILOVE2BECAMPING Posts: 72
5/31/12 7:19 P

Send Private Message
Reply
3

LJR4HEALTH's Photo LJR4HEALTH Posts: 33,172
5/30/12 3:26 P

My SparkPage
Send Private Message
Reply
3

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


 September Minutes: 580
 
0
35
70
105
140
LJR4HEALTH's Photo LJR4HEALTH Posts: 33,172
4/30/12 7:15 P

My SparkPage
Send Private Message
Reply
9

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


 September Minutes: 580
 
0
35
70
105
140
LJR4HEALTH's Photo LJR4HEALTH Posts: 33,172
4/29/12 4:48 P

My SparkPage
Send Private Message
Reply
8

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


 September Minutes: 580
 
0
35
70
105
140
LJR4HEALTH's Photo LJR4HEALTH Posts: 33,172
4/22/12 6:58 P

My SparkPage
Send Private Message
Reply
7

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


 September Minutes: 580
 
0
35
70
105
140
BAMBI31311 SparkPoints: (0)
Fitness Minutes: (8,572)
Posts: 498
4/22/12 1:59 A

Send Private Message
Reply
About a 7 - would've loved a few extra hours sleep, but work was calling.

LJR4HEALTH's Photo LJR4HEALTH Posts: 33,172
4/15/12 6:18 P

My SparkPage
Send Private Message
Reply
7 (as you see I have been MIA no energy to even post here until today)

Edited by: LJR4HEALTH at: 4/15/2012 (18:19)
Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


 September Minutes: 580
 
0
35
70
105
140
BAMBI31311 SparkPoints: (0)
Fitness Minutes: (8,572)
Posts: 498
4/10/12 1:53 A

Send Private Message
Reply
6.5

GAS_SAG's Photo GAS_SAG Posts: 9,168
4/1/12 3:43 P

My SparkPage
Send Private Message
Reply
3 :( I finally conned myself into getting out of bed!

*** Sharleen ***

The road to success is not straight. There is a curve called Failure, a loop called Confusion, speed bumps called Friends, red lights called Enemies, caution lights called Family. You will have flats called Jobs. But, if you have a spare called Determination, an engine called Perseverance, insurance called Faith, a driver called Jesus, you will make it to a place called Success.


 current weight: 307.6 
 
330
303.75
277.5
251.25
225
LJR4HEALTH's Photo LJR4HEALTH Posts: 33,172
4/1/12 3:36 P

My SparkPage
Send Private Message
Reply
4 emoticon

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


 September Minutes: 580
 
0
35
70
105
140
LJR4HEALTH's Photo LJR4HEALTH Posts: 33,172
4/1/12 3:36 P

My SparkPage
Send Private Message
Reply
on a scale 1 to 10 with (10 being unlimited energy and a 1 can't drag yourself out of bed)

How is your energy level ?


Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


 September Minutes: 580
 
0
35
70
105
140
Page: 1 of (1)  

Report Innappropriate Post

Other Work out AFTER Work Challenge Accountability & Challenges Posts

Topics: Last Post:
Workout Challenge for June 2016 6/30/2016 8:15:55 AM
Workout Challenge for August 2016 8/31/2016 9:39:49 AM
Workout Challenge for July 2016 7/29/2016 9:50:50 AM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=20048x2609x47372606

Review our Community Guidelines