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Work out AFTER Work Challenge

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FORUM:

Accountability & Challenges

TOPIC:

Did You Work Out Today? Give a WooHoo! If You Did

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DELLMEL

SparkPoints: (6,278)
Fitness Minutes: (4,330)
Posts: 873
5/24/13 1:28 P

GOING FOR THE NEW AND FITTED ME

current weight: 15.0

242

185.25

128.5

71.75

FINDNEWME

SparkPoints: (827)
Fitness Minutes: (501)
Posts: 11
5/24/13 9:21 A

Walked 4 miles!

If it's meant to be it is up to ME!

Pounds lost: 2.0

12.5

37.5

LJR4HEALTH

Posts: 30,410
5/23/13 8:44 P

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 & BLC Winter 2013 Team & BLC Summer 2013

2013 Spring to summer 5% Challenge Community Casual Travelers ML
2013 Winter 5% Challenge Community Casual Travelers ML
2012 Fall 5% Challenge Community Team Casual Travelers

BLC 17 to BLC 20

154 Days until: Bride of FrankenFooter 5K

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150

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DELLMEL

SparkPoints: (6,278)
Fitness Minutes: (4,330)
Posts: 873
5/23/13 6:59 P

GOING FOR THE NEW AND FITTED ME

current weight: 15.0

242

185.25

128.5

71.75

NSPIXIE

SparkPoints: (12,343)
Fitness Minutes: (5,302)
Posts: 350
5/23/13 6:46 P

May Minutes: 2,029

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DELLMEL

SparkPoints: (6,278)
Fitness Minutes: (4,330)
Posts: 873
5/23/13 2:30 P

GOING FOR THE NEW AND FITTED ME

current weight: 15.0

242

185.25

128.5

71.75

CMITCHELL34

SparkPoints: (4,768)
Fitness Minutes: (3,390)
Posts: 62
5/23/13 10:49 A

May Minutes: 480

180

270

360

DELLMEL

SparkPoints: (6,278)
Fitness Minutes: (4,330)
Posts: 873
5/22/13 8:55 P

GOING FOR THE NEW AND FITTED ME

current weight: 15.0

242

185.25

128.5

71.75

LJR4HEALTH

Posts: 30,410
5/22/13 2:57 P

154 Days until: Bride of FrankenFooter 5K

200

150

100

DELLMEL

SparkPoints: (6,278)
Fitness Minutes: (4,330)
Posts: 873
5/22/13 9:41 A

GOING FOR THE NEW AND FITTED ME

current weight: 15.0

242

185.25

128.5

71.75

CMITCHELL34

SparkPoints: (4,768)
Fitness Minutes: (3,390)
Posts: 62
5/22/13 8:59 A

May Minutes: 480

180

270

360

DELLMEL

SparkPoints: (6,278)
Fitness Minutes: (4,330)
Posts: 873
5/21/13 8:30 P

GOING FOR THE NEW AND FITTED ME

current weight: 15.0

242

185.25

128.5

71.75

LJR4HEALTH

Posts: 30,410
5/21/13 7:54 P

154 Days until: Bride of FrankenFooter 5K

200

150

100

DELLMEL

SparkPoints: (6,278)
Fitness Minutes: (4,330)
Posts: 873
5/21/13 3:43 P

GOING FOR THE NEW AND FITTED ME

current weight: 15.0

242

185.25

128.5

71.75

DCLAWGIRL

SparkPoints: (1,818)
Fitness Minutes: (1,248)
Posts: 14
5/20/13 10:33 P

Pounds lost: 0.0

19.95

39.9

59.85

79.8

DELLMEL

SparkPoints: (6,278)
Fitness Minutes: (4,330)
Posts: 873
5/20/13 4:30 P

GOING FOR THE NEW AND FITTED ME

current weight: 15.0

242

185.25

128.5

71.75

MICYWALTON

SparkPoints: (12,797)
Fitness Minutes: (7,731)
Posts: 491
5/20/13 11:19 A

Michelle from Cheyenne, Wyoming!

BLC 21- Silver Spies!
BLC 20- Pink Vikings

BLC Leaves of Change Fall 2012- Amethyst
BLC New Year, New You Winter 2013-Amethyst

Pounds lost: 8.0

20.75

41.5

62.25

CMITCHELL34

SparkPoints: (4,768)
Fitness Minutes: (3,390)
Posts: 62
5/20/13 8:07 A

May Minutes: 480

180

270

360

DELLMEL

SparkPoints: (6,278)
Fitness Minutes: (4,330)
Posts: 873
5/17/13 10:18 P

GOING FOR THE NEW AND FITTED ME

current weight: 15.0

242

185.25

128.5

71.75

LJR4HEALTH

Posts: 30,410
5/17/13 10:29 A

154 Days until: Bride of FrankenFooter 5K

200

150

100

DELLMEL

SparkPoints: (6,278)
Fitness Minutes: (4,330)
Posts: 873
5/16/13 11:45 A

GOING FOR THE NEW AND FITTED ME

current weight: 15.0

242

185.25

128.5

71.75

CMITCHELL34

SparkPoints: (4,768)
Fitness Minutes: (3,390)
Posts: 62
5/16/13 8:23 A

May Minutes: 480

180

270

360

DOGSHOETAT

SparkPoints: (74,480)
Fitness Minutes: (38,374)
Posts: 3,108
5/15/13 11:47 P

Pounds lost: 4.0

DELLMEL

SparkPoints: (6,278)
Fitness Minutes: (4,330)
Posts: 873
5/15/13 8:39 P

GOING FOR THE NEW AND FITTED ME

current weight: 15.0

242

185.25

128.5

71.75

LJR4HEALTH

Posts: 30,410
5/15/13 8:18 P

154 Days until: Bride of FrankenFooter 5K

200

150

100

DELLMEL

SparkPoints: (6,278)
Fitness Minutes: (4,330)
Posts: 873
5/15/13 8:33 A

GOING FOR THE NEW AND FITTED ME

current weight: 15.0

242

185.25

128.5

71.75

CMITCHELL34

SparkPoints: (4,768)
Fitness Minutes: (3,390)
Posts: 62
5/15/13 8:01 A

May Minutes: 480

180

270

360

DOGSHOETAT

SparkPoints: (74,480)
Fitness Minutes: (38,374)
Posts: 3,108
5/14/13 11:04 P

Pounds lost: 4.0

DELLMEL

SparkPoints: (6,278)
Fitness Minutes: (4,330)
Posts: 873
5/14/13 7:10 P

GOING FOR THE NEW AND FITTED ME

current weight: 15.0

242

185.25

128.5

71.75

DELLMEL

SparkPoints: (6,278)
Fitness Minutes: (4,330)
Posts: 873
5/14/13 7:09 P

GOING FOR THE NEW AND FITTED ME

current weight: 15.0

242

185.25

128.5

71.75

LJR4HEALTH

Posts: 30,410
5/14/13 6:36 P

154 Days until: Bride of FrankenFooter 5K

200

150

100

DELLMEL

SparkPoints: (6,278)
Fitness Minutes: (4,330)
Posts: 873
5/14/13 3:28 P

GOING FOR THE NEW AND FITTED ME

current weight: 15.0

242

185.25

128.5

71.75

DOGSHOETAT

SparkPoints: (74,480)
Fitness Minutes: (38,374)
Posts: 3,108
5/13/13 10:42 P

Pounds lost: 4.0

DELLMEL

SparkPoints: (6,278)
Fitness Minutes: (4,330)
Posts: 873
5/13/13 9:53 A

GOING FOR THE NEW AND FITTED ME

current weight: 15.0

242

185.25

128.5

71.75

CMITCHELL34

SparkPoints: (4,768)
Fitness Minutes: (3,390)
Posts: 62
5/13/13 7:58 A

May Minutes: 480

180

270

360

DELLMEL

SparkPoints: (6,278)
Fitness Minutes: (4,330)
Posts: 873
5/12/13 6:48 P

GOING FOR THE NEW AND FITTED ME

current weight: 15.0

242

185.25

128.5

71.75

LJR4HEALTH

Posts: 30,410
5/12/13 5:46 P

154 Days until: Bride of FrankenFooter 5K

200

150

100

DELLMEL

SparkPoints: (6,278)
Fitness Minutes: (4,330)
Posts: 873
5/12/13 4:30 P

GOING FOR THE NEW AND FITTED ME

current weight: 15.0

242

185.25

128.5

71.75

LISAMS31

Posts: 7
5/11/13 11:50 P

WOOHOO

DELLMEL

SparkPoints: (6,278)
Fitness Minutes: (4,330)
Posts: 873
5/11/13 8:01 P

GOING FOR THE NEW AND FITTED ME

current weight: 15.0

242

185.25

128.5

71.75

DOGSHOETAT

SparkPoints: (74,480)
Fitness Minutes: (38,374)
Posts: 3,108
5/11/13 7:33 P

Pounds lost: 4.0

DELLMEL

SparkPoints: (6,278)
Fitness Minutes: (4,330)
Posts: 873
5/11/13 1:47 P

GOING FOR THE NEW AND FITTED ME

current weight: 15.0

242

185.25

128.5

71.75

DOGSHOETAT

SparkPoints: (74,480)
Fitness Minutes: (38,374)
Posts: 3,108
5/11/13 2:24 A

Pounds lost: 4.0

DELLMEL

SparkPoints: (6,278)
Fitness Minutes: (4,330)
Posts: 873
5/9/13 10:02 P

GOING FOR THE NEW AND FITTED ME

current weight: 15.0

242

185.25

128.5

71.75

DOGSHOETAT

SparkPoints: (74,480)
Fitness Minutes: (38,374)
Posts: 3,108
5/9/13 9:35 P

Pounds lost: 4.0

DELLMEL

SparkPoints: (6,278)
Fitness Minutes: (4,330)
Posts: 873
5/9/13 8:44 P

WooHoo

GOING FOR THE NEW AND FITTED ME

current weight: 15.0

242

185.25

128.5

71.75

LJR4HEALTH

Posts: 30,410
5/9/13 7:38 P

154 Days until: Bride of FrankenFooter 5K

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150

100

CMITCHELL34

SparkPoints: (4,768)
Fitness Minutes: (3,390)
Posts: 62
5/9/13 7:58 A

May Minutes: 480

180

270

360

DOGSHOETAT

SparkPoints: (74,480)
Fitness Minutes: (38,374)
Posts: 3,108
5/8/13 11:11 P

Pounds lost: 4.0

DELLMEL

SparkPoints: (6,278)
Fitness Minutes: (4,330)
Posts: 873
5/8/13 8:05 P

WooHoo

GOING FOR THE NEW AND FITTED ME

current weight: 15.0

242

185.25

128.5

71.75

LJR4HEALTH

Posts: 30,410
5/8/13 1:34 P

154 Days until: Bride of FrankenFooter 5K

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150

100

HENDRIX881

SparkPoints: (9,613)
Fitness Minutes: (8,664)
Posts: 308
5/8/13 12:10 P

WOO HOO

“If death meant just leaving the stage long enough to change costume and come back as a new character...Would you slow down? Or speed up?”

¯ Chuck Palahniuk, Invisible Monsters

May Minutes: 1,832

425

850

1275

1700

DELLMEL

SparkPoints: (6,278)
Fitness Minutes: (4,330)
Posts: 873
5/7/13 5:18 P

WooHoo

GOING FOR THE NEW AND FITTED ME

current weight: 15.0

242

185.25

128.5

71.75

LJR4HEALTH

Posts: 30,410
5/7/13 5:15 P

154 Days until: Bride of FrankenFooter 5K

200

150

100

DOGSHOETAT

SparkPoints: (74,480)
Fitness Minutes: (38,374)
Posts: 3,108
5/6/13 10:33 P

Pounds lost: 4.0

DELLMEL

SparkPoints: (6,278)
Fitness Minutes: (4,330)
Posts: 873
5/6/13 2:27 P

WooHoo. Did my 5 miles. Took me longer than I expected but I did it.

GOING FOR THE NEW AND FITTED ME

current weight: 15.0

242

185.25

128.5

71.75

STLW27

Posts: 736
5/5/13 9:01 P

WooHoo! Two days in a row!

These are my words to live by: The best inspiration is not to outdo others, but to outdo ourselves.
---anonymous

current weight: 160.4

165

155

145

135

125

DELLMEL

SparkPoints: (6,278)
Fitness Minutes: (4,330)
Posts: 873
5/5/13 4:48 P

WooHoo

GOING FOR THE NEW AND FITTED ME

current weight: 15.0

242

185.25

128.5

71.75

DOGSHOETAT

SparkPoints: (74,480)
Fitness Minutes: (38,374)
Posts: 3,108
5/5/13 4:15 P

Pounds lost: 4.0

LJR4HEALTH

Posts: 30,410
5/5/13 3:23 P

154 Days until: Bride of FrankenFooter 5K

200

150

100

DELLMEL

SparkPoints: (6,278)
Fitness Minutes: (4,330)
Posts: 873
5/5/13 1:04 P

WooHoo

GOING FOR THE NEW AND FITTED ME

current weight: 15.0

242

185.25

128.5

71.75

KACEYSW

Posts: 938
5/5/13 11:37 A

Refuse to be beaten by inanimate objects, inflexible minds, and incompetent practices.

Pounds lost: 97.6

31.75

63.5

95.25

127

CAROLLEE57

SparkPoints: (24,161)
Fitness Minutes: (14,080)
Posts: 779
5/5/13 8:39 A

I thank Creator for the ways of creation.
For eyes to see the beauty of creation.
For ears to hear the sounds of creation.
For the heart to understand the ways of Creator
For hands to touch
For words to teach little ones the ways of Creator
I pray for love for all our relations.

current weight: 204.0

206

194.5

183

171.5

160

CAROLLEE57

SparkPoints: (24,161)
Fitness Minutes: (14,080)
Posts: 779
5/4/13 9:07 A

current weight: 204.0

206

194.5

183

171.5

160

DOGSHOETAT

SparkPoints: (74,480)
Fitness Minutes: (38,374)
Posts: 3,108
5/3/13 10:17 P

Pounds lost: 4.0

LJR4HEALTH

Posts: 30,410
5/3/13 7:12 P

154 Days until: Bride of FrankenFooter 5K

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150

100

CMITCHELL34

SparkPoints: (4,768)
Fitness Minutes: (3,390)
Posts: 62
5/2/13 11:17 P

May Minutes: 480

180

270

360

DOGSHOETAT

SparkPoints: (74,480)
Fitness Minutes: (38,374)
Posts: 3,108
5/1/13 10:09 P

Pounds lost: 4.0

LJR4HEALTH

Posts: 30,410
5/1/13 2:42 P

154 Days until: Bride of FrankenFooter 5K

200

150

100

DOGSHOETAT

SparkPoints: (74,480)
Fitness Minutes: (38,374)
Posts: 3,108
4/30/13 11:24 P

Pounds lost: 4.0

LJR4HEALTH

Posts: 30,410
4/30/13 7:20 P

154 Days until: Bride of FrankenFooter 5K

200

150

100

CAROLLEE57

SparkPoints: (24,161)
Fitness Minutes: (14,080)
Posts: 779
4/29/13 10:19 A

current weight: 204.0

206

194.5

183

171.5

160

LJR4HEALTH

Posts: 30,410
4/28/13 6:12 P

154 Days until: Bride of FrankenFooter 5K

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150

100

LOVE2BECAMPING

Posts: 18
4/28/13 1:01 P

current weight: 135.0

138

133.75

129.5

125.25

121

EMPTYNESTER60

SparkPoints: (35,316)
Fitness Minutes: (5,667)
Posts: 954
4/25/13 6:53 P

Got in a 1 mile walk outside on this gorgeous NC day

current weight: 166.5

189

180.5

172

163.5

155

CAROLLEE57

SparkPoints: (24,161)
Fitness Minutes: (14,080)
Posts: 779
4/25/13 10:29 A

current weight: 204.0

206

194.5

183

171.5

160

LJR4HEALTH

Posts: 30,410
4/24/13 3:50 P

154 Days until: Bride of FrankenFooter 5K

200

150

100

DOGSHOETAT

SparkPoints: (74,480)
Fitness Minutes: (38,374)
Posts: 3,108
4/23/13 10:22 P

Pounds lost: 4.0

EMPTYNESTER60

SparkPoints: (35,316)
Fitness Minutes: (5,667)
Posts: 954
4/23/13 8:53 P

30 minutes on the treadmill - WooHoo! Got home too late to walk outside but didn't use that for an excuse. Just hopped on the treadmill &

current weight: 166.5

189

180.5

172

163.5

155

LISADMTZ

SparkPoints: (3,127)
Fitness Minutes: (1,081)
Posts: 45
4/23/13 7:49 P

Yes!! Made it to the gym after work today. It feels great to not make excuses. I want this to become my new healthy fix.

Pounds lost: 6.0

2.25

4.5

6.75

ALBERT3333

Posts: 195
4/23/13 1:45 P

I had a great workout after work last night

I did a 5k in 45 minutes and then some leg machines and some crunches

Pounds lost: 1.0

2.5

7.5

DOGSHOETAT

SparkPoints: (74,480)
Fitness Minutes: (38,374)
Posts: 3,108
4/22/13 10:40 P

Pounds lost: 4.0

LJR4HEALTH

Posts: 30,410
4/21/13 2:57 P

154 Days until: Bride of FrankenFooter 5K

200

150

100

DOGSHOETAT

SparkPoints: (74,480)
Fitness Minutes: (38,374)
Posts: 3,108
4/18/13 10:17 P

Pounds lost: 4.0

DOGSHOETAT

SparkPoints: (74,480)
Fitness Minutes: (38,374)
Posts: 3,108
4/17/13 11:06 P

Pounds lost: 4.0

Page: 1 of (11) [ 1 ] 2 next page > last page >|

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Total SparkPoints: 6,321,736

Total Fitness Minutes: 5,141,964

May 2013 SparkPoints: 237,828

May 2013 Minutes: 226,061

team2609forum

Other Work out AFTER Work Challenge Accountability & Challenges Posts

Total SparkPoints:
6,321,736

Total Fitness Minutes:
5,141,964

May 2013 SparkPoints:
237,828

May 2013 Minutes:
226,061