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ANEPANALIPTI's Photo ANEPANALIPTI SparkPoints: (37,868)
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9/28/11 8:54 P

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Part 7: youtu.be/T1oEWr-ebuQ
Part 8: youtu.be/pP4nrKcOWZg
Part 9: youtu.be/XpTkLt5TzNo
Part 10: youtu.be/hv87rFWI8l0
Part 11: youtu.be/oyf8gBbHWXk

Omg you guys he says so many really great things, I learned a lot!!



November 2008 C25K Grad
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ANEPANALIPTI's Photo ANEPANALIPTI SparkPoints: (37,868)
Fitness Minutes: (45,809)
Posts: 7,510
9/28/11 8:48 A

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Check out this website I found created by Marc David an Eating Disorders Psychologist who has written a couple of books : psychologyofeating.com/blog/

Here is an interview with him (SO much really good food for thought!!!!!!!!!!):

Part 1 (start it at 5:30 up till then is the introduction) : youtu.be/8JlUHe0KRTI
Part 2: youtu.be/Dygmnj4N0WY
Part 3: youtu.be/NGKnNgRx9EE
Part 4: youtu.be/i6GBwFkwFu4
Part 5: youtu.be/jbRxNgQ6Eig
Part 6: youtu.be/92KAQrPqv1k



November 2008 C25K Grad
***C25K Team Leader***
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