Here is my thing -- I am not a binge eater, I am not a stress eater, I am not an emotional eater. A lot of what I am struggling with is simply body image. I do think I have a good handle on the eating. I just did a blog about humility and seeing myself for what it is. It is a tough thing, but I am forcing myself to realize that I just had a baby. I am NOT going to pop right back into my size 8's. I am breastfeeding and chances are I will NOT go back until I am finished wiht that (this is baby #4 and has been the pattern with all of them). I went jeans shopping yesterday and left empty handed because I couldn't fit into the sizes I thought I should be wearing. Dumb, I know. I need to dress for how I am now, not what I perceive myself to be. Make sense?
I eat good. I eat healthy. I don't count calories. I am struggling with not being able to exercise much because of a new baby and the demands that go along with that. I do think that is part of it.
I do think I am going to download this book for my Kindle, I read the sample and I liked it.
~ALP for the BLC~
| current weight: 163.0