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WINDSURFNERD's Photo WINDSURFNERD Posts: 770
11/23/12 8:07 P

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Congratulations on running a great race!

A ship in the harbor is safe. But that's not what ships are built for.

- Anonymous


WINDSURFNERD's Photo WINDSURFNERD Posts: 770
11/23/12 8:04 P

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Congratulations on running a great race!

A ship in the harbor is safe. But that's not what ships are built for.

- Anonymous


CK-DUBYA's Photo CK-DUBYA Posts: 1,820
11/20/12 2:45 P

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Great job! Congrats!

With you on my team and me on yours we are bound to succeed!

Starting Weight: 238
Goal Weight: 150
BMI 29.9: 185
Healthy Weight: 115-154


 current weight: 228.2 
 
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DORAL33178's Photo DORAL33178 SparkPoints: (76,196)
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Posts: 4,212
11/19/12 1:12 P

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Congrats on your finish!

Daphne

You must be careful how you walk and where you go, for there are those following you who will set their feet where yours are set. -Robert E. Lee

Leader of Spark Miami


Miami Beach 13.1- (3/4/12) - 2:28
Fort Lauderdale 13.1 -(11/11/12) - 2:35
Weston Rotary half - (12/9/12) - 2:30
ING Miami half - (1/27/13) - 2:31
Miami Beach 13.1 -(3/9/13)


 current weight: 152.5 
 
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ACICEDA's Photo ACICEDA Posts: 534
11/19/12 10:47 A

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Congrats!

SEP12: Rock N Roll HM: 3:04:04


 current weight: 150.2 
 
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ONMYMEDS's Photo ONMYMEDS Posts: 365
11/19/12 8:07 A

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Nice job!!

4 Days until:  Oakbrook Half marathon
 
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VERNEJORDAN's Photo VERNEJORDAN Posts: 236
11/19/12 6:55 A

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Great time!!!!

One more day I run is one more day I stay healty.


 current weight: 164.0 
 
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TIMOTHYNOHE's Photo TIMOTHYNOHE Posts: 4,317
11/19/12 1:04 A

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A 2:10 second half. Nice!

Start by doing what is necessary, then do what is possible and suddenly you will be doing the impossible -- St Francis of Assisi

Rock 'n' Roll Dublin Half Marathon, Dublin, Ireland, 8/5/2013
ie.competitor.com/dublin/


RUNHAPPEE's Photo RUNHAPPEE Posts: 6,153
11/19/12 12:59 A

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Good job!

My Blog: hncotton.wordpress.com/

My Athlinks Race Results: athlinks.com/racer/125732156


 Pounds lost: 30.0 
 
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PAULKU's Photo PAULKU SparkPoints: (80,619)
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11/18/12 11:46 P

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Well this was my second HM and my first instance of running in the rain (after running for 15 months).

The race had everything, some windy parts, some rainy parts (about a third of the time), but the temperature was great at 55 - 60 degrees throughout. I kept to about 10 minute miles and was doing good and ended up with a time of 2:10:01!! The volunteers were great also.

All in all it was a memorable run.



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