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TOPIC:   Spirit of Survival HM-Completed 


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LADYRINO
LADYRINO's Photo SparkPoints: (35,623)
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 10/11/12 11:34 A

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Congrats!

"When I first started running, I was so embarrassed, I'd walk when cars passed me. I'd pretend I was looking at the flowers."
Joan Benoit Samuelson
Olympic Marathon Winner


 Pounds lost: 53.6 
 
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DORAL33178
DORAL33178's Photo SparkPoints: (71,945)
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 10/7/12 11:20 P

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Congrats on your first marathon. Races are like potato chips.....you can't stop at just one. emoticon

Daphne

You must be careful how you walk and where you go, for there are those following you who will set their feet where yours are set. -Robert E. Lee

Leader of Spark Miami
Co leader of HS Class of '89


Miami Beach 13.1- (3/4/12) - 2:28
Fort Lauderdale 13.1 -(11/11/12) - 2:35
Weston Rotary half - (12/9/12) - 2:30
ING Miami half - (1/27/13) - 2:31
Miami Beach 13.1 -(3/9/13)


 current weight: 152.5 
 
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EMMANYC
EMMANYC's Photo Posts: 1,702
 10/7/12 8:05 P

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emoticon emoticon


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SEABREEZE63
SEABREEZE63's Photo Posts: 8,660
 10/7/12 7:11 P

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Congratulations!! - Keep up the great work!

"It's not how old you are, it's how you are old."

"I am still learning." Michelangelo

"There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle." Albert Einstein


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LOGOULD
LOGOULD's Photo SparkPoints: (69,370)
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 10/7/12 6:13 P

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Congrats and welcome to the HM addict club! Love raisins too....they give me just the right amount of energy without stomach upset and the unnatural flavors of the GUs.

"Success is the result of what you do when the Woo Hoo is all through....."-ON2VICTORY (Robert)

"The miracle isn't that I finished...the miracle is I had the courage to start." - John 'The Penguin

Fox Valley 5K
May 8, 2010 36:21

Crosley Run for the Animals 5K
June 5, 2010 34:49.2

Morton Arboretum Fall Color 5K Run - Oct 3, 2010 33:25.5

Morton Arboretum-Bloom N Zoom 10K
April 16, 2011-1:04:50

Roselle Run for the Roses 5K
6/5


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YASMINCOLEMAN
YASMINCOLEMAN's Photo Posts: 147
 10/7/12 6:08 P

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Co brats keep up the good work.




 Pounds lost: 87.0 
 
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KAPELAKIN
KAPELAKIN's Photo Posts: 1,726
 10/7/12 5:23 P

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Congrats, it really is addictive. Glad you had such a great time!

Nothing's ever gonna' stand in our way again. ~Wilco




ROBYNLN
ROBYNLN's Photo Posts: 661
 10/7/12 5:10 P

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emoticon It sounds like you had a great plan and followed it. Success IS contagious. emoticon

Robyn

"I can do all things through Christ who strengthens me." Philippians 4:13

"Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If i quit, however, it lasts forever..That surrender, even the smallest act of giving up, stays with me" Lance Armstrong

"It doesn't get easier, you get better."



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DELIGHTITL
DELIGHTITL's Photo Posts: 34
 10/7/12 4:58 P

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I just finished my first HM in Oklahoma and it went great. I used the Galloway method and follwed a 3 month training program. Instead of GU at mile six I ate my raisins and the worked perfectly. I could not have asked fir a better first race experience. I believe I am hooked on running and HMs. Already looking forward to the next one. Stay strong!


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