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TOPIC:   Spirit of Survival HM-Completed 


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LADYRINO
LADYRINO's Photo SparkPoints: (52,344)
Fitness Minutes: (46,793)
Posts: 2,934
10/11/12 11:34 A

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Congrats!

"When I first started running, I was so embarrassed, I'd walk when cars passed me. I'd pretend I was looking at the flowers."
Joan Benoit Samuelson
Olympic Marathon Winner


 Pounds lost: 75.0 
 
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DORAL33178
DORAL33178's Photo SparkPoints: (75,665)
Fitness Minutes: (35,090)
Posts: 4,199
10/7/12 11:20 P

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Congrats on your first marathon. Races are like potato chips.....you can't stop at just one. emoticon

Daphne

You must be careful how you walk and where you go, for there are those following you who will set their feet where yours are set. -Robert E. Lee

Leader of Spark Miami


Miami Beach 13.1- (3/4/12) - 2:28
Fort Lauderdale 13.1 -(11/11/12) - 2:35
Weston Rotary half - (12/9/12) - 2:30
ING Miami half - (1/27/13) - 2:31
Miami Beach 13.1 -(3/9/13)


 current weight: 152.5 
 
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EMMANYC
EMMANYC's Photo Posts: 1,702
10/7/12 8:05 P

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emoticon emoticon


 current weight: 4.0  over
 
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SEABREEZE64
SEABREEZE64's Photo Posts: 10,199
10/7/12 7:11 P

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Congratulations!! - Keep up the great work!

"It's not how old you are, it's how you are old."

"I am still learning." Michelangelo




 April Minutes: 665
 
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LOGOULD
LOGOULD's Photo SparkPoints: (82,436)
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Posts: 4,276
10/7/12 6:13 P

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Congrats and welcome to the HM addict club! Love raisins too....they give me just the right amount of energy without stomach upset and the unnatural flavors of the GUs.

"Success is the result of what you do when the Woo Hoo is all through....."-ON2VICTORY (Robert)

"The miracle isn't that I finished...the miracle is I had the courage to start." - John 'The Penguin



 current weight: 6.8  over
 
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YASMINCOLEMAN
YASMINCOLEMAN's Photo Posts: 147
10/7/12 6:08 P

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Co brats keep up the good work.




 Pounds lost: 87.0 
 
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KAPELAKIN
KAPELAKIN's Photo Posts: 1,969
10/7/12 5:23 P

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Congrats, it really is addictive. Glad you had such a great time!

Voluntary Discomfort is the secret cornerstone of strength. We build our whole lives around increasing comfort and avoiding discomfort, and yet by doing so we are drinking a can of Weakness Tonic with every morning’s breakfast. ~Mr. Money Mustache
5K PR: 23:40
10K PR: 48:57
HM PR: 1:59:37
30K: 2:57:44


1 Days until:  Robie Creek Half Marathon
 
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ROBYNLN
ROBYNLN's Photo Posts: 661
10/7/12 5:10 P

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emoticon It sounds like you had a great plan and followed it. Success IS contagious. emoticon

Robyn

"I can do all things through Christ who strengthens me." Philippians 4:13

"Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If i quit, however, it lasts forever..That surrender, even the smallest act of giving up, stays with me" Lance Armstrong

"It doesn't get easier, you get better."



 current weight: 212.8 
 
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DELIGHTITL
DELIGHTITL's Photo Posts: 34
10/7/12 4:58 P

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I just finished my first HM in Oklahoma and it went great. I used the Galloway method and follwed a 3 month training program. Instead of GU at mile six I ate my raisins and the worked perfectly. I could not have asked fir a better first race experience. I believe I am hooked on running and HMs. Already looking forward to the next one. Stay strong!


 Pounds lost: 14.0 
 
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