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TOPIC:   Niagara Falls Women's Half Marathon 


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KKINNEA
KKINNEA's Photo Posts: 2,097
6/9/12 8:01 P

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It sounds awesome - let us know when it's happening next year and more of us ladies can join you!

You can exceed what you think you can do.
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Runniversary: June 13, 2009
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Half Fanatic #2069
Marathon Maniac #6013
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This one's for you, mOm 1952-2009
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Minnesota, USA - Central Time


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ABSOLUTZER0
ABSOLUTZER0's Photo Posts: 4,661
6/5/12 10:05 A

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YOU ROCKED IT! Congrats on the PB!

Inspiring the People,
Nicholas L. Norfolk

"A good day is when I get to run. A great day is when I inspire others to run!"

"I AM A RUNNER because I know that despite my best efforts, I will always want more from myself. I will always want to know my limits so that I can exceed them."

www.arkansasoutside.com/author/nicho
las-norfolk/

icedotathletes.com/author/nln
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COOPSM
COOPSM's Photo Posts: 24,881
6/4/12 12:34 P

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Congrats on a great race!!!! You now have me thinking about doing it next year as its pretty much in my back yard....I live about 30 mins from the falls on the US side!!!

~Beth~

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www.facebook.com/bethglair

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Runners just do it - they run for the finish line even if someone else has reached it first. ~Author Unknown




BUTTERFLY-1976
BUTTERFLY-1976's Photo SparkPoints: (59,423)
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6/4/12 12:31 P

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Congrats on the PB!!

It's so beautiful in Niagra Falls....that would be a great scenic run.

Are you doing the ING Edmonton HM in August?

Mountain Time Zone

'Pain is temporary, glory & pride are forever'

"It doesn't matter how slow you go as long as you don't stop."

"You haven't failed until you stop trying"


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KAREN_NY
KAREN_NY's Photo Posts: 1,462
6/4/12 9:51 A

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Good to know - I'd definitely consider this next year! Thanks for sharing -- enjoy a lovely recovery, basking in the glow of success!
K:)


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JECKIE
JECKIE's Photo Posts: 9,453
6/4/12 8:58 A

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So amazing! I'm glad to hear it went well - it's one I considered but had other obligations but I want to see it come back next year!

Congrats on a great run!

Jeckie (aka. Sarah) - Lowell, MA - EST
Half Fanatic #3032

I have no "goal weight". MY goal is to be as healthy, strong and active as I can be. This isn't about my relationship with the scale but my relationship with the world.

Looking for recipes? I keep a Paleo-friendly recipe board on Pinterest! http://pinterest.com/jeckie/mostly-paleo/


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RHONDALYN10
RHONDALYN10's Photo Posts: 7,375
6/4/12 8:14 A

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Way to go!

Rhonda, Simpsonville, SC

Half Fanatic #2946

Omaha Half Marathon 9/23/12: 2:12:20 (PR)

Girls On The Run 5K
11/19/11: 27:56 (PR)

Apple Blossom 10K 4/30/11: 59:27 (PR)


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SUEINTHEPARK
SUEINTHEPARK's Photo Posts: 797
6/3/12 11:05 P

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The inaugural running of the Niagara Falls Women's Half Marathon was today. After a hilly PB in Edmonton, and realizing the relative ease I was having running at the lower altitude in Southern Ontario, I decided to sign up for the NFWHM at the deadline, and booked a flight in time to pick up my race kit. It was a cool, overcast, breezy day, perfect conditions for a run and a new PB! Long story short, as summed up by a good friend of mine, there was an early start time (I was up at 4:45 to get there), plus jet lag as I only arrived from Edmonton yesterday, but at least for once I didn't overdress. I'm thrilled with this time, another 6 minutes off the already much improved PB I ran in Edmonton this April. The flat course and low altitude surely helped! I don't expect to see this time again, so I might have to frame this one.

The race was really well supported, with few issues. Getting everyone into the public parking area was the only hitch (and they advised us that they have a plan already in place for next year), so the race started 15 minutes later than scheduled. We ran from the Rapidsview parking area of Upper Rapids Blvd, north to pass the falls, then back south along the Niagara River, past the falls again, and 10k up the river before turning back at the 14k point to return to the start/finish line. It covers a gorgeous, iconic route; hopefully the so-called swag bag will be a bit swaggier in the future, and all finishers received a medal with the profile of runners passing the horseshoe falls.

For me, I finished with a time of 1:46:26, 8/184 in the F40-44 category, and 42/1013 among all the ladies (there were 8 men in the race as well). I'm absolutely thrilled with this time! I would definitely recommend this run for anyone looking for a flat, scenic course and an excuse to visit Niagara.
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Great changes yet to come in 2012!
Updated my ticker to a new maintenance goal weight of 136, and will flip back to the maintenance ticker when I get there.


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