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4/12/12 10:44 A

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Spring is here: A new beginning. So many of us get caught up in the business of our lives, we forget what is really important. This is especially true of those of us who are innately care-givers. We exhaust ourselves doing for others, but what do we do for ourselves. We need to nurture ourselves and allow ourselves to be nurtured in return.

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I challenge you today to do something special for yourself. Keep yourself accountable: Schedule it just like any other appointment of high priority (are you not). Share with a friend,
and don't forget your fellow Sparkers!



"Men's best successes come after their worst failures"

Henry Ward Beecher

 Pounds lost: 2.0 
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