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W8WATCHERS SUPERB HEALTHY RECIPES

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Goals and Challenges
TOPIC:   Cutting Calories 


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HUNGRYWOMAN2
HUNGRYWOMAN2's Photo Posts: 10,492
9/14/11 9:28 P

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What are some of the things you do to reduce the calories you consume?

Do you have a favorite substitution? Perhaps you may practice some other means?

Take a moment and consider some of the things you do and select one or more to use today.emoticon

Teresa






~~~~~~~~~~~~~~~~~~~~~
"Men's best successes come after their worst failures"

Henry Ward Beecher


 Pounds lost: 6.6 
 
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