Author: Sorting Last Post on Top ↓ Message:
HUNGRYWOMAN2's Photo HUNGRYWOMAN2 Posts: 11,851
11/22/10 1:17 P

My SparkPage
Send Private Message
Reply
emoticon
Two great choices! Balanced and filling-you can't beat that. emoticon

Teresa






~~~~~~~~~~~~~~~~~~~~~
"Men's best successes come after their worst failures"

Henry Ward Beecher


 Pounds lost: 1.0 
 
0
4.25
8.5
12.75
17
PERSISTENCEMIMI Posts: 12,533
11/22/10 11:51 A

My SparkPage
Send Private Message
Reply
About an hour before guests are coming I eat a cup of hot oatmeal and it gives me more control because I feel full.
I may even eat a little of the chili I have, about 2 points.

I'll celebrate 12 years of maintenance on July 2nd, 2016!

Leader of W8watchers superb healthy recipes

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10495


625 Maintenance Weeks
 
0
160
320
480
640
HUNGRYWOMAN2's Photo HUNGRYWOMAN2 Posts: 11,851
11/21/10 11:56 P

My SparkPage
Send Private Message
Reply
Tips for making informed decions resulting in control, confidence, and a health

Teresa






~~~~~~~~~~~~~~~~~~~~~
"Men's best successes come after their worst failures"

Henry Ward Beecher


 Pounds lost: 1.0 
 
0
4.25
8.5
12.75
17
Page: 1 of (1)  

Report Innappropriate Post

Other W8WATCHERS SUPERB HEALTHY RECIPES Goals and Challenges Posts

Topics: Last Post:
August 18 On Plan/Move JUST FOR TODAY! 8/18/2015 6:54:16 PM
July 11 On Plan/Move JUST FOR TODAY! 7/11/2015 8:13:30 PM
September 8 On Plan/Move JUST FOR TODAY! 9/9/2015 10:04:21 AM
January 31 On Plan/Move JUST FOR TODAY! 1/30/2016 8:53:53 PM
February 4 On Plan/Move JUST FOR TODAY! 2/3/2016 9:04:22 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1993x10495x38060615

Review our Community Guidelines


x Lose 10 Pounds by August 10! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.