Author: Sorting Last Post on Top ↓ Message:
HUNGRYWOMAN2's Photo HUNGRYWOMAN2 Posts: 14,631
5/15/10 1:04 A

My SparkPage
Send Private Message
Reply
emoticon
ZUCCHINIQUEEN,
That sounds like an interesting idea. I think I will try it. Sometimes it is easier to eat smaller scheduled meals.
Have a good weekend!

Teresa






~~~~~~~~~~~~~~~~~~~~~
"Men's best successes come after their worst failures"

Henry Ward Beecher


 Pounds lost: 3.4 
 
0
6
12
18
24
HUNGRYWOMAN2's Photo HUNGRYWOMAN2 Posts: 14,631
5/15/10 1:00 A

My SparkPage
Send Private Message
Reply
emoticon
Nancy,
Snacks help many to remain on track. Thank you for sharing some ideas.

Teresa






~~~~~~~~~~~~~~~~~~~~~
"Men's best successes come after their worst failures"

Henry Ward Beecher


 Pounds lost: 3.4 
 
0
6
12
18
24
ZUCCHINIQUEEN's Photo ZUCCHINIQUEEN Posts: 8,476
5/14/10 4:47 P

My SparkPage
Send Private Message
Reply
I like to make sugar free jello with some Knox gelatin added. Makes Jello I can pick up in my fingers, and is a great snack.

 current weight: 127.0 
 
207
187
167
147
127
THMONGO's Photo THMONGO Posts: 11,276
5/14/10 2:17 P

My SparkPage
Send Private Message
Reply
I have to have snacks. It helps keep me on track.

Some of my favorites -

Banana & peanut butter
Fruit & yogurt
Yogurt & nuts
Peanut butter & English muffin
Chicken drumstick
Hard boiled egg
Apple & peanut butter
Vitatops

 current weight: 128.2 
 
180
163.75
147.5
131.25
115
HUNGRYWOMAN2's Photo HUNGRYWOMAN2 Posts: 14,631
5/14/10 12:09 A

My SparkPage
Send Private Message
Reply
Managing those periods of hunger between meals can be a problem for some. Others plan snacks as a means of prventing overeating. emoticon Just for today consider the following: Are snacks part of a healthy eating plan? When/if you snack what are some of your favorites?

Teresa






~~~~~~~~~~~~~~~~~~~~~
"Men's best successes come after their worst failures"

Henry Ward Beecher


 Pounds lost: 3.4 
 
0
6
12
18
24
Page: 1 of (1)  

Report Innappropriate Post

Other W8WATCHERS SUPERB HEALTHY RECIPES Goals and Challenges Posts

Topics: Last Post:
October 5 On Plan/Move JUST FOR TODAY! 10/5/2016 10:53:53 AM
March 30 On Plan/Move JUST FOR TODAY! 4/2/2017 12:21:34 PM
December 24 On Plan/Move JUST FOR TODAY! 12/25/2016 4:14:44 PM
November 8 On Plan/Move JUST FOR TODAY! 11/8/2016 1:47:01 PM
December 2 On Plan/Move JUST FOR TODAY! 12/3/2017 11:43:00 AM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1993x10495x34128739

Review our Community Guidelines