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HUNGRYWOMAN2's Photo HUNGRYWOMAN2 Posts: 10,997
5/15/10 1:04 A

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ZUCCHINIQUEEN,
That sounds like an interesting idea. I think I will try it. Sometimes it is easier to eat smaller scheduled meals.
Have a good weekend!

Teresa






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"Men's best successes come after their worst failures"

Henry Ward Beecher


 Pounds lost: 6.6 
 
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HUNGRYWOMAN2's Photo HUNGRYWOMAN2 Posts: 10,997
5/15/10 1:00 A

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Nancy,
Snacks help many to remain on track. Thank you for sharing some ideas.

Teresa






~~~~~~~~~~~~~~~~~~~~~
"Men's best successes come after their worst failures"

Henry Ward Beecher


 Pounds lost: 6.6 
 
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ZUCCHINIQUEEN's Photo ZUCCHINIQUEEN Posts: 7,638
5/14/10 4:47 P

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I like to make sugar free jello with some Knox gelatin added. Makes Jello I can pick up in my fingers, and is a great snack.

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MONGO2TEN's Photo MONGO2TEN Posts: 10,883
5/14/10 2:17 P

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I have to have snacks. It helps keep me on track.

Some of my favorites -

Banana & peanut butter
Fruit & yogurt
Yogurt & nuts
Peanut butter & English muffin
Chicken drumstick
Hard boiled egg
Apple & peanut butter
Vitatops



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HUNGRYWOMAN2's Photo HUNGRYWOMAN2 Posts: 10,997
5/14/10 12:09 A

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Managing those periods of hunger between meals can be a problem for some. Others plan snacks as a means of prventing overeating. emoticon Just for today consider the following: Are snacks part of a healthy eating plan? When/if you snack what are some of your favorites?

Teresa






~~~~~~~~~~~~~~~~~~~~~
"Men's best successes come after their worst failures"

Henry Ward Beecher


 Pounds lost: 6.6 
 
0
2.5
5
7.5
10
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