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MONGO2TEN's Photo MONGO2TEN Posts: 10,883
4/29/10 12:56 P

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My daughter helps keep me motivated. We issue challenges to each other to keep us on track. And I love earning spark points - too much, lol. I use them to keep me motivated to exercise, read a lot of articles, etc.

~Nancy



 current weight: 127.2 
 
180
162.25
144.5
126.75
109
HUNGRYWOMAN2's Photo HUNGRYWOMAN2 Posts: 10,997
4/28/10 6:00 P

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Irene,
Spark addresses all aspects of health and how they work together. The importance of balancing physical, emotional and spiritual health are all addressed. I agree. It is one of the most valuable and unique tools we have.
Have a great day!

Teresa






~~~~~~~~~~~~~~~~~~~~~
"Men's best successes come after their worst failures"

Henry Ward Beecher


 Pounds lost: 6.6 
 
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2.5
5
7.5
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HUNGRYWOMAN2's Photo HUNGRYWOMAN2 Posts: 10,997
4/28/10 5:54 P

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ZUCCHINIQUEEN,
I definitely agree! The only time I ever had any cleavage in my lifetime was when I carried an extra 75 pounds or so on my 5'1" frame. The first ten pounds or so came from there.
It is evident that your wisdom comes from experience. You obviously have traveled a long distance towards your goals. You have achieved a significant weight loss, and you touch and inspire many. emoticon

Edited by: HUNGRYWOMAN2 at: 4/28/2010 (17:56)
Teresa






~~~~~~~~~~~~~~~~~~~~~
"Men's best successes come after their worst failures"

Henry Ward Beecher


 Pounds lost: 6.6 
 
0
2.5
5
7.5
10
FISHINGLADY66's Photo FISHINGLADY66 Posts: 200,228
4/28/10 5:43 P

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Spark People Web site is the best tools we can use. Nutrition and Fitness for everyone.

Irene from Missouri

Any type of action always drives motivation.

"Arriving at one goal is the starting point to another." - John Dewey


Total SparkPoints: 328,488
 
300,000
312,499
324,999
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349,999
SparkPoints Level 24
ZUCCHINIQUEEN's Photo ZUCCHINIQUEEN Posts: 7,631
4/28/10 6:14 A

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my bra! I never want to be a 42DDD again!

 current weight: 127.0 
 
207
187
167
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127
HUNGRYWOMAN2's Photo HUNGRYWOMAN2 Posts: 10,997
4/27/10 9:18 P

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emoticon Just for today: Consider the assets you have or tools you use to remain motivated.


Teresa






~~~~~~~~~~~~~~~~~~~~~
"Men's best successes come after their worst failures"

Henry Ward Beecher


 Pounds lost: 6.6 
 
0
2.5
5
7.5
10
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