I have learned to accept the fact that I am not going to drop 10 pounds in a week and to celebrate the baby steps I can achieve. Those baby steps do add up!I have also learned to stop beating myself up if I am not perfect!
"There comes a point in your life when you realize
who matters, who never did, who won't anymore... and who always will.
So, don't worry about people from your past,
there's a reason why they didn't make it to your future. "
"You yourself, as much as anybody in the entire universe deserve your love & affection." Buddha
| Pounds lost: 4.2