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GARDENINGGRAMMA's Photo GARDENINGGRAMMA Posts: 8,639
6/23/09 5:16 P

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I am a day late but I am in.

Margaret AKA Gramma D.

Co-leader: Fit & Organized
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=22277


The Breast Cancer Site needs your help in funding free mammograms for women in need! Help make early detection possible every day with a simple click, at no cost to you. Visit
www.TheBreastCancerSite.com

www.nationalbreastcancer.org

grammadshouse.blogspot.com/


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MARTHAA SparkPoints: (6,370)
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6/23/09 8:03 A

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I'm signing in...I missed day 1.
Martha

~M


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CAPECODSANDI's Photo CAPECODSANDI Posts: 15,074
6/22/09 8:18 P

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Count me in Mimi!

Started IP 4/17/14
WK 1 -8.2 wk 13-5
wk 2 -4
wk 3- 3
wk 4 -3
wk 5- 4
wk 6- 4
wk 7- 5
wk 8- 0
wk 9- 4
wk 10-3
wk 11-2
wk 12-2

"You yourself, as much as anybody in the entire universe deserve your love & affection." Buddha


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4DANCINGCATS's Photo 4DANCINGCATS Posts: 219
6/22/09 1:06 P

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I am signing up. Hope I didn't miss it. Not quite sure how this works and I am in Arizona in a later timezone.

You suppose you are the trouble
But you are the cure
You suppose that you are the lock on the door
But you are the key that opens it
It's too bad that you want to be someone else
You don't see your own face, your own beauty
Yet, no face is more beautiful than yours.RUMI
ICHOOSEHEALTH's Photo ICHOOSEHEALTH SparkPoints: (19,578)
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6/22/09 10:08 A

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I'm in.

~Christine~


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SQUIRRELPEP's Photo SQUIRRELPEP Posts: 54
6/22/09 9:13 A

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I am signing up for the workshop!



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SASSYTHING52's Photo SASSYTHING52 Posts: 10,771
6/21/09 9:45 P

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im in please

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GODSLAMB1ST's Photo GODSLAMB1ST Posts: 84
6/21/09 7:13 P

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I am new here and to SP, and am not sure what this entails, but I need to start somewhere to prove to myself I can do this, so I'm in!

My Personal Homepage
www.godslamb.net


 current weight: 215.0 
 
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BBTHOM1 SparkPoints: (0)
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6/21/09 9:08 A

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Definite, I'm for this workshop-looks like I can learn something every day.

Wow, miss a week here and look what happens- a inspirational, informative Breakfast workshop. Everyone, tell your other team sites. This is too good to keep to ourself.

I'm totally looking forward to learning!

"With the new day comes new strength and new thoughts." ~Eleanor Roosevelt
A day without a smile is like a day without sunshine****


♥.*)♥ -::- ♥~**♥~.* ) ♥
♥Your Sparkfriend Barbara.♥*)♥
.* )♥ .*) ♥-::- ♥.*) ♥



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MONGO2TEN's Photo MONGO2TEN Posts: 10,881
6/20/09 11:26 P

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I'm in!

~Nancy



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FISHINGLADY66's Photo FISHINGLADY66 Posts: 200,228
6/20/09 10:12 P

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I am signing up for the workshop here!. I am definitely IN.

If you are celebrating for your father or your Hubby. Have a nice Fathers Day everyone.

Irene

Irene from Missouri

Any type of action always drives motivation.

"Arriving at one goal is the starting point to another." - John Dewey


 
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HOTRODGIRL2 Posts: 128
6/20/09 9:59 P

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What a great ideal. Count me in. emoticon

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SANTANDERE's Photo SANTANDERE Posts: 1,019
6/20/09 4:17 P

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I really am excited about joining!
Count on me, YEAH...
Santandere

Edited by: SANTANDERE at: 6/20/2009 (16:26)
"Good friends, good books and a sleepy conscience: This is the ideal life".

Mark Twain





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0309COOKIE's Photo 0309COOKIE Posts: 8,436
6/20/09 2:37 P

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I'm new here, but I would like to try this. Sounds interesting. Cookie

TECHLADY Posts: 446
6/20/09 2:28 P

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count me in!

253.5,252,249,247.5,245.5,244, 241.5,243, 238.5, 237,233, 233, 230,228.5, 221, 219, 215, 213.5, 212, 209, 212, 209.5, 207, 207.5, 202, 202.5, 208, 202, 203, 199, 198,196, 197.4,191,190,187,185.2,[1lb a week's 52 lbs a year!!] Goal: 180 by mid March, 08 BOY DID I MESS UP! on my own...no WW 204, 202.6, 201.2, 200.1, 199.7


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ELLIE0817's Photo ELLIE0817 Posts: 13
6/20/09 2:18 P

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Count me in although I'm out of town all week for work but will be home evenings to check my email.

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JACKIE4019's Photo JACKIE4019 SparkPoints: (179,429)
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6/20/09 2:12 P

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I really like this idea. Maybe I can have something differnt for breakfast.

If your not part of the solution, you are part of the problem.

Jackie from Illinois



Co-Leader of Weight Watchers


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VEILEDIAMOND's Photo VEILEDIAMOND Posts: 10,491
6/20/09 12:49 P

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This sounds great im in.

KeeKee






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DOT121 Posts: 3,903
6/20/09 12:25 P

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Hi all

I'm in...........

Have a good weekend. Dot

GOOD HEALTH & HAPPINESS TO YOU ALL, DOT

"THIS IS THE DAY THE LORD HAS MADE. LET US REJOICE AND BE GLAD".
HUNGRYWOMAN2's Photo HUNGRYWOMAN2 Posts: 10,825
6/20/09 11:57 A

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Count me in. I am looking forward to this with great anticipation.

Teresa






~~~~~~~~~~~~~~~~~~~~~
"Men's best successes come after their worst failures"

Henry Ward Beecher


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JACKSLAW SparkPoints: (66,899)
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6/20/09 11:49 A

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I'm in

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TAUWZER's Photo TAUWZER Posts: 942
6/20/09 11:47 A

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I'm in.

BTKR 3/22/12
MISSBEAR11's Photo MISSBEAR11 SparkPoints: (32,174)
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6/20/09 11:28 A

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Count me in.

Co-leader of Lose W8, Feel Gr8, Look Gr8 - Come check us out.

Don't tell me the sky is the limit there are footprints on the moon.

"When you arrive at your future, will you blame your past?"

"Change your thoughts and you change your world"


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RUMBLETIGER's Photo RUMBLETIGER SparkPoints: (53,031)
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6/20/09 10:59 A

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Oh, count me in! I love breakfast - I try never to miss one!



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STEPCOUNTER54's Photo STEPCOUNTER54 Posts: 1,308
6/20/09 10:53 A

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What a great idea Mimi!

I'm definately in!

Donna emoticon

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NELLJONES's Photo NELLJONES SparkPoints: (205,330)
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6/20/09 10:53 A

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I am a Breakfast Believer. (Wasn't there a song about that..no, that was Daydream Believer).

I'm in.

Nell

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


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PERSISTENCEMIMI Posts: 11,181
6/20/09 10:38 A

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I'm in! I'm in! (with excitement!)

Mimi

Edited by: PERSISTENCEMIMI at: 6/20/2009 (10:42)
I'll celebrate 10 years of maintenance on July 2nd, 2014!

Leader of W8watchers superb healthy recipes

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10495


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PERSISTENCEMIMI Posts: 11,181
6/20/09 10:35 A

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Welcome everyone

Please sign up for the workshop here. Thank you.
Please join us anytime during the workshop.

emoticon emoticon emoticon emoticon emoticon

WORKSHOP: Breakfast and Weight loss - June 22-28


Good morning everyone!

Breakfast is for Weight Loss Champions!
Mom was right! Breakfast is the most important meal!

We are excited to share with you our one week workshop starting this Monday, June 22nd.

Let's talk about the importance of breakfast and the connection to weight loss.
Each day we will be featuring and concentrating on one or more topics.

emoticon Here is our daily Schedule:

Monday, June 22nd
Why eating breakfast help weight loss?

Tuesday, June 23rd
What did you eat for breakfast today?

Wednesday, June 24th
Why is breakfast the most important meal?

Thursday, June 25th
Low points(calories) breakfast ideas.
What is your favorite breakfast?

Friday, June 26th
Top 10 reasons not to skip your breakfast.
Say goodbye to boring breakfast.

Saturday, June 27th
Sources of protein for breakfast.

Sunday, June 28th
Filling foods breakfast ideas.
Breakfast excuse busters.

emoticon Look for additional interesting and valuable ideas throughout the workshop.

We are the champions! Let's sign up and get started!

We are looking forward to have you and share ideas together.


Your team leaders

Teresa
Nancy
Barbara
Lisa
Mimi



Edited by: PERSISTENCEMIMI at: 6/20/2009 (22:44)
I'll celebrate 10 years of maintenance on July 2nd, 2014!

Leader of W8watchers superb healthy recipes

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10495


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