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JACKSLAW SparkPoints: (0)
Fitness Minutes: (41,362)
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5/30/09 2:36 P

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Thanks

 current weight: 248.0 
 
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ZUCCHINIQUEEN's Photo ZUCCHINIQUEEN Posts: 8,131
5/30/09 7:30 A

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Helpful! Thanks!

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FROSPAREM's Photo FROSPAREM Posts: 321
5/29/09 3:12 P

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Thanks for posting this artice. I found it quite informative!


Exercise is the closest thing we have to a fountain of youth!


 current weight: 146.0 
 
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RUMBLETIGER's Photo RUMBLETIGER SparkPoints: (97,013)
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5/29/09 2:48 P

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PERSISTENCEMIMI Posts: 12,611
5/29/09 1:32 P

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Comparison of Frozen desserts, Ice Cream and Sorbet & Shrbert

Scroll down to compare Calories, Total Fat, Saturated Fat and Calcium.
Also Caffein information is provided.


www.cspinet.org/nah/6_98des.htm

Edited by: PERSISTENCEMIMI at: 5/29/2009 (13:35)
I'll celebrate 13 years of maintenance on July 2nd, 2017!

Leader of W8watchers superb healthy recipes

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10495


634 Maintenance Weeks
 
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