Author: Sorting Last Post on Top ↓ Message:
FISHINGLADY66's Photo FISHINGLADY66 Posts: 200,228
5/16/09 4:57 P

Send Private Message
I am the slowest eater I know. I don't do it on purpose, I just chew me food well before swallowing. I have always been a very slow eater.

Irene from Missouri

Any type of action always drives motivation.

"Arriving at one goal is the starting point to another." - John Dewey

328,488 SparkPoints
NELLJONES's Photo NELLJONES SparkPoints: (203,671)
Fitness Minutes: (146,050)
Posts: 60,577
5/15/09 11:37 P

My SparkPage
Send Private Message
I'm afraid that if I started counting chews I wouldn't enjoy the food. I chew as much as it takes to extract the most taste and texture from each mouthful, which is why I eat. Hard food takes longer than, say, mashed potatoes. I like to taste each item on my plate separately, then together in different combinations to get different effects. And the taste can be enhanced by sips of my beverage.

Since I can eat fewer mouthfuls at my age, I need to get the maximum enjoyment out of each bite. That's why I prefer to eat my own cooking.


No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.

 current weight: -1.4  under
BBTHOM1 SparkPoints: (0)
Fitness Minutes: (640)
Posts: 2,008
5/15/09 10:35 P

My SparkPage
Send Private Message
Chew More, Weigh Less?

Let's all start this as a new habit.......


Edited by: BBTHOM1 at: 5/15/2009 (22:36)
"With the new day comes new strength and new thoughts." ~Eleanor Roosevelt
A day without a smile is like a day without sunshine****

♥.*)♥ -::- ♥~**♥~.* ) ♥
♥Your Sparkfriend Barbara.♥*)♥
.* )♥ .*) ♥-::- ♥.*) ♥

 Pounds lost: 4.8 
Page: 1 of (1)  

Report Innappropriate Post

Other W8WATCHERS SUPERB HEALTHY RECIPES Goals and Challenges Posts

Topics: Last Post:
August 26 On Plan/Move JUST FOR TODAY! 8/26/2013 5:32:20 PM
April 15 On Plan/Move JUST FOR TODAY! 4/15/2014 12:58:27 AM
December 24 On Plan/Move JUST FOR TODAY! 12/24/2013 10:06:54 PM
July 18 On Plan/Move JUST FOR TODAY! 7/17/2013 10:11:57 PM
January 31 On Plan/Move JUST FOR TODAY! 1/31/2014 8:57:12 PM

Thread URL:

Review our Community Guidelines