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  Team Forum
W8WATCHERS SUPERB HEALTHY RECIPES

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Goals and Challenges
TOPIC:   The Weight Loss Cafe 


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FISHINGLADY66
FISHINGLADY66's Photo Posts: 200,228
2/11/09 10:30 P

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Interesting... thank you for the information. I saved it to my favorites/
Hugs

Irene from Missouri

Any type of action always drives motivation.

"Arriving at one goal is the starting point to another." - John Dewey


 
328,488 SparkPoints


BBTHOM1
SparkPoints: (0)
Fitness Minutes: (640)
Posts: 2,008
2/11/09 8:33 A

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great info

Barbara

"With the new day comes new strength and new thoughts." ~Eleanor Roosevelt
A day without a smile is like a day without sunshine****


♥.*)♥ -::- ♥~**♥~.* ) ♥
♥Your Sparkfriend Barbara.♥*)♥
.* )♥ .*) ♥-::- ♥.*) ♥



 Pounds lost: 4.8 
 
0
15.95
31.9
47.85
63.8


JACKSLAW
SparkPoints: (66,899)
Fitness Minutes: (41,362)
Posts: 12,184
2/10/09 10:31 A

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Thanks


 current weight: 248.0 
 
291
274.5
258
241.5
225


GRANDMAAMIE
GRANDMAAMIE's Photo Posts: 44,047
2/10/09 10:01 A

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THANKS

.* ) .*) -::-
(.(*. ♥.*)
{.+*+AMIE+*+*+{ ;. .*}.* .**+* SORRY ABOUT CAPS NOT YELLING VERY POOR EYE SIGHT DIABETIC +++++ HUGGS

Stop living life for what's around the corner and start enjoying the walk down the street.
***************************

NEVER LOOK DOWN AT ANYONE UNLESS YOUR HELPING THEM UP!
****************************

This life is yours. Take the power
to choose what you want to do .


 Pounds lost: 18.0 
 
0
34.5
69
103.5
138


FROSPAREM
FROSPAREM's Photo Posts: 321
2/10/09 9:22 A

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Thank you for the link to a great website! I bookmarked it to explore fully.


Exercise is the closest thing we have to a fountain of youth!


 current weight: 146.0 
 
160
151.25
142.5
133.75
125


NILA99_00
NILA99_00's Photo SparkPoints: (0)
Fitness Minutes: (2,324)
Posts: 2,785
2/10/09 9:15 A

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Thaanks for the link I bookmarked it


 Pounds lost: 46.6 
 
0
23.25
46.5
69.75
93


PERSISTENCEMIMI
Posts: 10,983
2/10/09 8:40 A

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Great information
Superb Web site

www.theweightlosscafe.com/

Edited by: PERSISTENCEMIMI at: 2/10/2009 (08:43)
I'll celebrate 10 years of maintenance on July 2nd, 2014!

Leader of W8watchers superb healthy recipes

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10495


510 Maintenance Weeks
 
0
130
260
390
520


 
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