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LILANGELS Posts: 949
1/19/09 11:05 A

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Sounds YUMMY!! emoticon

MARIASPARKLE's Photo MARIASPARKLE Posts: 6,054
1/11/09 11:49 A

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Thanks Barbara, that recipe sounds great

*♥)
..*) .*)
(.*♥Maria♥ *) Proud to be a non-smoker since 6th Feb 2008!!
..*) .*)
*♥)

(NEW) STARTING WEIGHT - 01 Jan 2012 - 169.4 lbs

MY REWARDS:
165 lbs - new workout clothes - DONE!
160 lbs - haircut - DONE!
155 lbs - new workout music - DONE!
150 lbs - new jeans
145 lbs is my goal - end July 2014!


 current weight: 154.8 
 
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DOT121 Posts: 3,903
1/9/09 5:57 P

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Thanks barbara another great recipe/idea.

I hope everyone is doing well t his Friday night. I just got in from work and am ready for a relaxing weekend. We are going to have snow tomorrow. The 1st snow for us in the Phila area.

Have a great weekend.

Dot

GOOD HEALTH & HAPPINESS TO YOU ALL, DOT

"THIS IS THE DAY THE LORD HAS MADE. LET US REJOICE AND BE GLAD".
FISHINGLADY66's Photo FISHINGLADY66 Posts: 200,228
1/9/09 5:47 P

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Barb that does sound good. I copied and saved it.
Thank you

Edited by: FISHINGLADY66 at: 1/19/2009 (12:10)
Irene from Missouri

Any type of action always drives motivation.

"Arriving at one goal is the starting point to another." - John Dewey


 
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JACKSLAW SparkPoints: (66,899)
Fitness Minutes: (41,362)
Posts: 12,184
1/9/09 3:02 P

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Thanks Barb

 current weight: 248.0 
 
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MONGO2TEN's Photo MONGO2TEN Posts: 10,881
1/9/09 2:57 P

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Yum! Sounds good - thanks for posting!
~Nancy



 current weight: 120.9 
 
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PERSISTENCEMIMI Posts: 11,183
1/9/09 2:48 P

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Thank you Barbara

16 grams of Fiber per serving! WOW!

I'll copy and paste it also into our food categories breast chicken smackdown and also Fill up to slim down recipes (high fiber).

I'll celebrate 10 years of maintenance on July 2nd, 2014!

Leader of W8watchers superb healthy recipes

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10495


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GRANDMAAMIE's Photo GRANDMAAMIE Posts: 44,047
1/9/09 2:38 P

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THANKS FOR THE SHARE

.* ) .*) -::-
(.(*. ♥.*)
{.+*+AMIE+*+*+{ ;. .*}.* .**+* SORRY ABOUT CAPS NOT YELLING VERY POOR EYE SIGHT DIABETIC +++++ HUGGS

Stop living life for what's around the corner and start enjoying the walk down the street.
***************************

NEVER LOOK DOWN AT ANYONE UNLESS YOUR HELPING THEM UP!
****************************

This life is yours. Take the power
to choose what you want to do .


 Pounds lost: 18.0 
 
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BBTHOM1 SparkPoints: (0)
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1/9/09 1:55 P

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Chicken With Vegetables
food.ivillage.com/recipefinder/displ
ay
/0,,gts2,00.html?nlcid=wd|01-08-2009|


I did the posted turnip recipe last nite- recipe had a spice/herb ingredient I've never used before.

Barbara

Edited by: BBTHOM1 at: 1/9/2009 (13:55)
"With the new day comes new strength and new thoughts." ~Eleanor Roosevelt
A day without a smile is like a day without sunshine****


♥.*)♥ -::- ♥~**♥~.* ) ♥
♥Your Sparkfriend Barbara.♥*)♥
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