Author: Sorting Last Post on Top ↓ Message:
FISHINGLADY66's Photo FISHINGLADY66 Posts: 200,228
12/15/08 10:34 P

Send Private Message
Reply
Good information, Thanks MIMI

Irene from Missouri

Any type of action always drives motivation.

"Arriving at one goal is the starting point to another." - John Dewey


Total SparkPoints: 328,488
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
CAPECODSANDI's Photo CAPECODSANDI Posts: 15,360
12/15/08 9:59 A

My SparkPage
Send Private Message
Reply
Thanks Mimi!



"You yourself, as much as anybody in the entire universe deserve your love & affection." Buddha


 Pounds lost: 8.4 
 
0
10
20
30
40
MECORKERY Posts: 12,098
12/15/08 9:36 A

My SparkPage
Send Private Message
Reply
emoticon

Mary


 current weight: 186.0 
 
197
184.5
172
159.5
147
INKYINPA's Photo INKYINPA Posts: 1,657
12/15/08 9:11 A

My SparkPage
Send Private Message
Reply
Yes and most important of all....don't forget to drink your WATER!!! I think that is #1 key to healthy looking skin!

 Pounds lost: 107.0 
 
0
69
138
207
276
MARIASPARKLE's Photo MARIASPARKLE Posts: 6,104
12/15/08 9:07 A

My SparkPage
Send Private Message
Reply
Great article, thanks Mimi.
Gotta eat more of the good stuff!

Maria from Ireland

MY REWARDS:
160 lbs - new workout music
155 lbs - new workout clothes
150 lbs - haircut
147 lbs - September 2015 - GOAL!!!


 current weight: 158.2 
 
164
159.75
155.5
151.25
147
PERSISTENCEMIMI Posts: 11,806
12/15/08 8:48 A

My SparkPage
Send Private Message
Reply
More broccoli for me. I love sardines but forgot about them.
The smoothie sounds so healthy and delicious.
These are all the healthy foods that are good for us and good for our skin.

Sounds great!

I'll celebrate 10 years of maintenance on July 2nd, 2014!

Leader of W8watchers superb healthy recipes

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10495


574 Maintenance Weeks
 
0
145
290
435
580
PERSISTENCEMIMI Posts: 11,806
12/15/08 8:45 A

My SparkPage
Send Private Message
Reply
Eat you way to more beautiful skin


www.msnbc.msn.com/id/16474474/

I'll celebrate 10 years of maintenance on July 2nd, 2014!

Leader of W8watchers superb healthy recipes

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10495


574 Maintenance Weeks
 
0
145
290
435
580
Page: 1 of (1)  

Report Innappropriate Post

Other W8WATCHERS SUPERB HEALTHY RECIPES Goals and Challenges Posts

Topics: Last Post:
September13 On Plan/Move JUST FOR TODAY! 9/15/2014 1:18:20 PM
August 17 On Plan/Move JUST FOR TODAY! 8/17/2014 12:48:18 PM
July 10 On Plan/Move JUST FOR TODAY! 7/9/2014 10:07:44 PM
October 15 On Plan/Move JUST FOR TODAY! 10/15/2014 11:55:04 AM
April 16 On Plan/Move JUST FOR TODAY! 4/16/2014 1:00:38 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1993x10495x20954091

Review our Community Guidelines




x Lose 10 Pounds by August 18! Get a FREE Personalized Plan