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FISHINGLADY66's Photo FISHINGLADY66 Posts: 200,228
12/15/08 10:34 P

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Good information, Thanks MIMI

Irene from Missouri

Any type of action always drives motivation.

"Arriving at one goal is the starting point to another." - John Dewey


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CAPECODSANDI's Photo CAPECODSANDI Posts: 15,373
12/15/08 9:59 A

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Thanks Mimi!



"You yourself, as much as anybody in the entire universe deserve your love & affection." Buddha


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MECORKERY Posts: 12,098
12/15/08 9:36 A

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Mary


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INKYINPA's Photo INKYINPA Posts: 1,657
12/15/08 9:11 A

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Yes and most important of all....don't forget to drink your WATER!!! I think that is #1 key to healthy looking skin!

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MARIASPARKLE's Photo MARIASPARKLE Posts: 6,104
12/15/08 9:07 A

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Great article, thanks Mimi.
Gotta eat more of the good stuff!

Maria from Ireland

MY REWARDS:
160 lbs - new workout music
155 lbs - new workout clothes
150 lbs - haircut
147 lbs - September 2015 - GOAL!!!


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PERSISTENCEMIMI Posts: 11,876
12/15/08 8:48 A

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More broccoli for me. I love sardines but forgot about them.
The smoothie sounds so healthy and delicious.
These are all the healthy foods that are good for us and good for our skin.

Sounds great!

I'll celebrate 10 years of maintenance on July 2nd, 2014!

Leader of W8watchers superb healthy recipes

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10495


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PERSISTENCEMIMI Posts: 11,876
12/15/08 8:45 A

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Eat you way to more beautiful skin


www.msnbc.msn.com/id/16474474/

I'll celebrate 10 years of maintenance on July 2nd, 2014!

Leader of W8watchers superb healthy recipes

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10495


578 Maintenance Weeks
 
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